The GIST of It
The GIST of It is a twice-weekly podcast on what’s going on in the sports world. Hosts Ellen Hyslop and Stephanie Rotz discuss current sports topics and how they intersect with pop culture and social issues, covering everything from major league season previews to calling out the sexist BS we see in sports daily. Expect a hilarious yet informative conversation with a refreshing female perspective on the world of sports.
Episodes
April 24, 2025 • 21 mins
It’s happening!
The PWHL is officially growing. Yesterday, the upstart pro women’s hockey league announced it’s expanding to Vancouver for the 2025-26 season, delighting local fans who turned out in massive numbers during the PWHL Takeover Tour’s stop in the city.
On this episode of The GIST of It, co-hosts Steph Rotz and Lauren Tuiskula dig into why Vancouver was chosen as the league’s first expansion team and what that means for th...
The PWHL is officially growing. Yesterday, the upstart pro women’s hockey league announced it’s expanding to Vancouver for the 2025-26 season, delighting local fans who turned out in massive numbers during the PWHL Takeover Tour’s stop in the city.
On this episode of The GIST of It, co-hosts Steph Rotz and Lauren Tuiskula dig into why Vancouver was chosen as the league’s first expansion team and what that means for th...
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April 22, 2025 • 40 mins
The NBA is so the drama.
If you thought the first few games of the NBA playoffs were exciting, just wait until you hear what’s going on behind-the-scenes. On Monday, ESPN dropped a bombshell article detailing the Dallas Mavericks’ dysfunction amidst the blockbuster trade that sent franchise star and generational talent, Luka Dončić, to the LA Lakers.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share the...
If you thought the first few games of the NBA playoffs were exciting, just wait until you hear what’s going on behind-the-scenes. On Monday, ESPN dropped a bombshell article detailing the Dallas Mavericks’ dysfunction amidst the blockbuster trade that sent franchise star and generational talent, Luka Dončić, to the LA Lakers.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share the...
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April 17, 2025 • 29 mins
It’s finally happening.
Last night was the long-awaited debut of the Northern Super League (NSL), aka Canada’s brand-new pro women’s soccer league. Calgary Wild FC and Vancouver Rise FC kicked off the action, but there’s so much more to discuss, on and off the pitch.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz chat all things NSL, from the six teams spread out across the country to how the new league is...
Last night was the long-awaited debut of the Northern Super League (NSL), aka Canada’s brand-new pro women’s soccer league. Calgary Wild FC and Vancouver Rise FC kicked off the action, but there’s so much more to discuss, on and off the pitch.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz chat all things NSL, from the six teams spread out across the country to how the new league is...
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April 15, 2025 • 36 mins
A moment for the champion.
Golfer Rory McIlroy reached the peak of his sport’s mountaintop on Sunday, winning the Masters to become just the sixth player to achieve a career Grand Slam. It’s only been a couple of days since McIlroy earned his long-awaited green jacket, but folks already want to know: What’s next?
Today’s episode of The GIST of It explores Rory’s ascension, as co-hosts Ellen Hyslop and Steph Rotz explain why a late-c...
Golfer Rory McIlroy reached the peak of his sport’s mountaintop on Sunday, winning the Masters to become just the sixth player to achieve a career Grand Slam. It’s only been a couple of days since McIlroy earned his long-awaited green jacket, but folks already want to know: What’s next?
Today’s episode of The GIST of It explores Rory’s ascension, as co-hosts Ellen Hyslop and Steph Rotz explain why a late-c...
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April 10, 2025 • 37 mins
It’s always the right time to talk about women’s basketball.
But that’s especially true when one of the greatest hoopers of all time comes on the pod. NY Liberty superstar Breanna Stewart joins co-hosts Ellen Hyslop and Steph Rotz on The GIST of It today, and no topic is off-limits. From her latest PUMA shoe drop to her advice for Paige Bueckers ahead of Monday’s WNBA Draft to bonding over injury recovery, Stewie and the gals gab ab...
But that’s especially true when one of the greatest hoopers of all time comes on the pod. NY Liberty superstar Breanna Stewart joins co-hosts Ellen Hyslop and Steph Rotz on The GIST of It today, and no topic is off-limits. From her latest PUMA shoe drop to her advice for Paige Bueckers ahead of Monday’s WNBA Draft to bonding over injury recovery, Stewie and the gals gab ab...
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April 8, 2025 • 32 mins
Crown her.
Winners win — and on Sunday, UConn superstar Paige Bueckers finally reached the NCAA basketball mountaintop after her Huskies defeated the South Carolina Gamecocks 82–59 to claim the 2025 national championship. So what’s next for Paige Buckets? Going pro, of course.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz preview next Monday’s WNBA Draft, where Bueckers is expected to be the undisputed fi...
Winners win — and on Sunday, UConn superstar Paige Bueckers finally reached the NCAA basketball mountaintop after her Huskies defeated the South Carolina Gamecocks 82–59 to claim the 2025 national championship. So what’s next for Paige Buckets? Going pro, of course.
On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz preview next Monday’s WNBA Draft, where Bueckers is expected to be the undisputed fi...
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April 3, 2025 • 33 mins
The women’s Final Four is almost here.
The winner of the women’s national basketball tournament will be crowned this Sunday, but first, four schools — No. 1 seeds UCLA, Texas, South Carolina and No. 2 UConn — will compete in the Final Four tomorrow in Tampa. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share why they think UConn, the lowest seed with the game’s brightest star, will come out on top and win...
The winner of the women’s national basketball tournament will be crowned this Sunday, but first, four schools — No. 1 seeds UCLA, Texas, South Carolina and No. 2 UConn — will compete in the Final Four tomorrow in Tampa. In this episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz share why they think UConn, the lowest seed with the game’s brightest star, will come out on top and win...
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April 1, 2025 • 30 mins
March Madness, meet April reality check.
Sorry, Cinderella — this year, the men’s March Madness tourney is straight chalk, with all four top seeds advancing to the Final Four after last weekend’s Elite Eight showdowns. But how did we really get here? On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss how the transfer portal and NIL created a Final Four chalkfest. May the best teams win.
This episode w...
Sorry, Cinderella — this year, the men’s March Madness tourney is straight chalk, with all four top seeds advancing to the Final Four after last weekend’s Elite Eight showdowns. But how did we really get here? On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz discuss how the transfer portal and NIL created a Final Four chalkfest. May the best teams win.
This episode w...
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March 27, 2025 • 33 mins
March Madness, meet March sadness.
The women’s NCAA hoops tourney suffered a serious blow earlier this week when No. 1 seed USC’s sophomore superstar JuJu Watkins tore her ACL in the second-round. Devastating. That’s why on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz are discussing the immediate and long-term implications of Watkins’ injury, from the Trojans’ title chances to Watkins’ path to recovery. S...
The women’s NCAA hoops tourney suffered a serious blow earlier this week when No. 1 seed USC’s sophomore superstar JuJu Watkins tore her ACL in the second-round. Devastating. That’s why on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz are discussing the immediate and long-term implications of Watkins’ injury, from the Trojans’ title chances to Watkins’ path to recovery. S...
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March 25, 2025 • 37 mins
Let’s get down to business.
With the 2025 WNBA season fast approaching, this episode of The GIST of It takes a peek behind the curtain, as co-hosts Ellen Hyslop and Steph Rotz explore how improving amenities are changing the look of the league from the inside out. From the Unrivaled effect to the importance of facilities during free agency, one thing is clear: The WNBA’s pro hoopers want to be treated as such, and improved facilit...
With the 2025 WNBA season fast approaching, this episode of The GIST of It takes a peek behind the curtain, as co-hosts Ellen Hyslop and Steph Rotz explore how improving amenities are changing the look of the league from the inside out. From the Unrivaled effect to the importance of facilities during free agency, one thing is clear: The WNBA’s pro hoopers want to be treated as such, and improved facilit...
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March 20, 2025 • 33 mins
The odds of making a perfect bracket? 1 in 9.2 quintillion.
But that doesn’t mean there aren’t tips, tricks, and tools of the trade when it comes to filling out your Big Dance predictions. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz look at the shocking men’s March Madness trends that have stood the test of time, from the seed that always seems to pull off the upset to the underrated skills that turn u...
But that doesn’t mean there aren’t tips, tricks, and tools of the trade when it comes to filling out your Big Dance predictions. On today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz look at the shocking men’s March Madness trends that have stood the test of time, from the seed that always seems to pull off the upset to the underrated skills that turn u...
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March 18, 2025 • 35 mins
There’s no time like The Big Dance for a little celebration.
Today’s episode of The GIST of It is extra special because we’re celebrating our five-year anniversary! From teaching themselves how to edit on Garage Band to creating hundreds of episodes with a full production team, co-hosts Ellen Hyslop and Steph Rotz have seen it all — and now it’s time to shake things up.
Don’t worry — The GIST of It will still be your twice-weekly go-...
Today’s episode of The GIST of It is extra special because we’re celebrating our five-year anniversary! From teaching themselves how to edit on Garage Band to creating hundreds of episodes with a full production team, co-hosts Ellen Hyslop and Steph Rotz have seen it all — and now it’s time to shake things up.
Don’t worry — The GIST of It will still be your twice-weekly go-...
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March 13, 2025 • 40 mins
Formula 1 is back, baby, with the Australian Grand Prix kicking off the new season this weekend. To celebrate, The GIST of It co-hosts Ellen Hyslop and Steph Rotz break down the top storylines you need to know, including the lifetime legacy battle between Ferrari’s Lewis Hamilton and Red Bull’s Max Verstappen.
Then the gals have an extra special treat in part two: former USWNT star Sam Mewis joins the pod to discuss her first year ...
Then the gals have an extra special treat in part two: former USWNT star Sam Mewis joins the pod to discuss her first year ...
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March 11, 2025 • 26 mins
The name of the game? College hoops.
We’re officially five days away from Selection Sunday, so it’s time to assess the men’s and women’s college hoops landscape. In today’s episode of The GIST of It, guest host Lauren Tuiskula and co-host Steph Rotz first preview the players you need to know on the men’s side, before shifting gears to the gals and highlighting a few conference tourney–winning teams — and the controversial TCU player...
We’re officially five days away from Selection Sunday, so it’s time to assess the men’s and women’s college hoops landscape. In today’s episode of The GIST of It, guest host Lauren Tuiskula and co-host Steph Rotz first preview the players you need to know on the men’s side, before shifting gears to the gals and highlighting a few conference tourney–winning teams — and the controversial TCU player...
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March 6, 2025 • 32 mins
Hello hello!
The grass really is greener in March because the NWSL is finally back. Today’s episode of The GIST of It previews tomorrow’s Challenge Cup, the ceremonial start of the season. Co-hosts Ellen Hyslop and Steph Rotz will walk through the changes to this year’s game before picking their winner: Will it be the defending NWSL champ Orlando Pride or the runner-up Washington Spirit?
Then in part two, the gals shift gears to the ...
The grass really is greener in March because the NWSL is finally back. Today’s episode of The GIST of It previews tomorrow’s Challenge Cup, the ceremonial start of the season. Co-hosts Ellen Hyslop and Steph Rotz will walk through the changes to this year’s game before picking their winner: Will it be the defending NWSL champ Orlando Pride or the runner-up Washington Spirit?
Then in part two, the gals shift gears to the ...
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Hello, March!
Today’s episode of The GIST of It is a classic two-parter, starting off with a WTF moment before digging into a hoop-tastic preview.First up, co-hosts Ellen Hyslop and Steph Rotz discuss an incident of homophobic chants at MLS squad San Diego FC’s first-ever home opener on Saturday. The gals dig into this pervasive and unacceptable trend in footy, including the MLS’ response to hate speech. There’s no place for hate in...
Today’s episode of The GIST of It is a classic two-parter, starting off with a WTF moment before digging into a hoop-tastic preview.First up, co-hosts Ellen Hyslop and Steph Rotz discuss an incident of homophobic chants at MLS squad San Diego FC’s first-ever home opener on Saturday. The gals dig into this pervasive and unacceptable trend in footy, including the MLS’ response to hate speech. There’s no place for hate in...
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February 27, 2025 • 34 mins
Here’s to a legend!
Diana Taurasi, one of the greatest basketball players of all time, announced her retirement on Tuesday, so today’s episode of The GIST of It is a toast to the queen of confidence. As co-hosts Ellen Hyslop and Steph Rotz discuss, Taurasi’s skill, starpower, and most of all, swagger, re-defined women’s hoops — the game is in a bigger, better, and brighter place because of her. Bowing to the best.
Then in part two, ...
Diana Taurasi, one of the greatest basketball players of all time, announced her retirement on Tuesday, so today’s episode of The GIST of It is a toast to the queen of confidence. As co-hosts Ellen Hyslop and Steph Rotz discuss, Taurasi’s skill, starpower, and most of all, swagger, re-defined women’s hoops — the game is in a bigger, better, and brighter place because of her. Bowing to the best.
Then in part two, ...
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February 25, 2025 • 34 mins
Ice, ice, baby.
Washington Capitals captain Alex Ovechkin is chasing history, now just 13 goals away from breaking Wayne “The Great One” Gretzky’s all-time NHL scoring record. So on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive into Ovi’s pursuit of greatness, from his consistency across 20 (!!!) NHL seasons, to the challenges he’s overcome this year.
Then in part two, the gals zoom out to examine how r...
Washington Capitals captain Alex Ovechkin is chasing history, now just 13 goals away from breaking Wayne “The Great One” Gretzky’s all-time NHL scoring record. So on today’s episode of The GIST of It, co-hosts Ellen Hyslop and Steph Rotz dive into Ovi’s pursuit of greatness, from his consistency across 20 (!!!) NHL seasons, to the challenges he’s overcome this year.
Then in part two, the gals zoom out to examine how r...
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It’s time to do that hockey!
The hottest thing in sports right now is the 4 Nations Face-Off, a replacement to the NHL’s All-Star tourney that’s drawing millions of viewers and creating new hockey fans across North America. And tonight, it’s Team USA vs. Team Canada in the highly anticipated championship game, sparking new life into a storied rivalry.
In today’s episode, co-hosts Ellen Hyslop and Steph Rotz preview the final before t...
The hottest thing in sports right now is the 4 Nations Face-Off, a replacement to the NHL’s All-Star tourney that’s drawing millions of viewers and creating new hockey fans across North America. And tonight, it’s Team USA vs. Team Canada in the highly anticipated championship game, sparking new life into a storied rivalry.
In today’s episode, co-hosts Ellen Hyslop and Steph Rotz preview the final before t...
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February 18, 2025 • 17 mins
The business of women’s sports is booming.
It’s all gals, all the time in this extra-special episode of The GIST of It. Today, co-hosts Ellen Hyslop and Steph Rotz are digging into two major women’s sports business headlines, sponsored by our pals at Amazon Business. First, El and Steph are diving head first, fearless into the PWHL’s wildly successful Takeover Tour, which is making history across nine North American cities this seas...
It’s all gals, all the time in this extra-special episode of The GIST of It. Today, co-hosts Ellen Hyslop and Steph Rotz are digging into two major women’s sports business headlines, sponsored by our pals at Amazon Business. First, El and Steph are diving head first, fearless into the PWHL’s wildly successful Takeover Tour, which is making history across nine North American cities this seas...
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