The JMC Podcast

The JMC Podcast

Join me, Felix C. Arroyo, on a transformative journey of human connection. My podcast celebrates the unique stories and experiences of people from all walks of life, fostering empathy and understanding. Explore the power of vulnerability for personal growth, with a special focus on providing a safe space for people of color to share their inspiring journeys. Every one of us has a story worth hearing – let's listen and grow together here on JMC!

Episodes

July 9, 2024 75 mins

In the finale of The JMC Podcast, I had the pleasure of sitting down with Dave Costarella, a remarkable community activist from Lancaster, PA. Dave's dedication to supporting the homeless community is truly inspiring. In this episode, he shares his journey of grassroots efforts, including organizing cleanups and distributing essential supplies like food, clothing, and blankets. Dave's work goes beyond immediate relief; he h...

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In this episode, Frank Palmieri dives into his journey. He reflects on his move from NY to PA to South Carolina, drawing parallels to his father's similar life change. Frank shares insights into his Brooklyn upbringing, his parents' influence, and a pivotal decision that sent him to Pennsylvania. He opens up about his battles with addiction, a critical moment involving fentanyl, and his path to recovery. The conversation also explo...
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🎙️ In this episode, I’m excited to chat with Dr. Adaira Landry, an emergency medicine physician at Harvard, about her inspiring journey and impactful work. 📚 Book Inspiration & Writing Process: Dr. Landry's book, "Microskills," offers practical advice for career advancement, especially for people of color. It's based on her own experiences and provides actionable steps over vague suggestions. 💼 Career Ch...

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June 18, 2024 112 mins

Thunda Khatt jumps into the world of poetry, sharing personal experiences and insights. The conversation covers the importance of reaching out to be on podcasts, the struggles and triumphs of being an artist, and the impact of burnout. Thunda Khatt recounts the challenges faced, including displacement and the journey of bouncing back. She and I discuss the significance of names and the energy they carry, and how these names shape ...

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In this episode, I sit down with Byron Morrison and Ian Cornele to talk about their work with Rock 10 Studio. It's been about two years since Ian joined forces with Byron, and they’ve been making waves ever since. We dive into their plans to expand their product sales of their rolling papers "Rok10 Rollers" from the studio to local retail stores, aiming for a summer rollout. Ian shares his journey from playing in var...

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June 4, 2024 98 mins
Today I sit and talk with Naiby. From music to her faith in Jesus and the rabbit holes in between Naiby shares her incredible journey in a very transparent and vulnerable way. Enjoy! Shout out to Mr. Infinito for the JMC Outro Beat https://oddcurious.com/ Shout out to Infraction for the JMC Collective intro beat "City Center" https://inaudio.org/track/city-center-lo-fi-hip-hop/
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In Episode 97 of The JMC Podcast, I sit down with Shelby Wormley. Shelby and her husband, Jordan, founded We&Company, a company dedicated to telling the stories of everyday people through video and photographs. As a committed storyteller, Shelby and I discuss the art of storytelling and its emotional impact on our lives. I believe you'll find this episode truly engaging.. You can follow Shelby here : https://www.instagram.com/shel...
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May 14, 2024 106 mins

This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. I had the honor of sitting down with Dr. Kimeka Campbell, the brilliant mind behind the transformative Black NewsBeat show, broadcasting straight from the heart of Harrisburg, ...

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May 7, 2024 71 mins
This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. *Edit: in this episode I ain't correctly state that Alan Silvestri composed to Rocky theme when in fact it was Bill Conti* On this week's episode of The JMC Podcast, I had the...
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April 30, 2024 80 mins

This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. In this week's episode Ethan A. Poetic returns to dive more into his business moves after his near fatal accident and shares more insight into the day he almost died. Vis...

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April 22, 2024 79 mins
This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. Following a month-long hiatus, episode 93 of the JMC Podcast emerges, inviting listeners to delve into the depths of Claudia Salazar's artistic and spiritual voyage. From her i...
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This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. Welcome to Episode 92 of The JMC Podcast, where I'm thrilled to have a heartfelt conversation with the versatile Marcel Richardson. As we dive deep into Marcel's world...

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This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC​ for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. This week I set out on a riveting podcast journey as I dive deep into the vibrant world of Solise White and Evita Colon, the beautiful couple and visionary minds behind Lanca...
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🔮 Brace yourself for a soulful ride in Episode 90 as I continue the saga with the lyrical sage himself, Laddie Moran! This time, we're delving even deeper into the realms of his spiritual journey, his unwavering love for his Queen, and the intricate dance of marriage complexities that fuel his quest for strength as a family man. Get ready for a flavor-packed episode that's about to take you on an emotional rollercoast...

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This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life.

🔥 Get ready for some serious flavor in Episode 89, where I chop it up with the local wordsmith and lyrical maestro, Laddie Moran! Right out the gate, Laddie and I roll into a...

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February 20, 2024 98 mins
This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. In episode 88 of the JMC podcast, join me for an inspiring conversation with Shaun Murphy, aka Mr. Motivation. Despite his college struggles, Shaun now holds a master's degree ...
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February 13, 2024 47 mins

In this episode, I immerse myself in a compelling conversation with Christian Spriggs, the driving force behind 'Gueru Wellness Spa and Continued Education. Brace yourself for an unfiltered exploration of Spa Care Health and Wellness, where Christian brings a personalized touch with a bold edge. Revealing his lightning-fast learning abilities, we dissect the entrepreneurial battleground he fearlessly navigates.


Christian ...

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Welcome to the second part of a compelling two-part series on JMC. Today, I continue the poignant conversation with Micah and Stephanie, diving deeper into the heart-wrenching narrative surrounding their brother Jeffrey's recent and tragic suicide. This episode marks a critical juncture in our exploration, focusing on Jeffrey's toxic relationship—an aspect that played a pivotal role in his deteriorating mental and emotional well-b...
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Welcome to a profoundly introspective installment of JMC Podcast, Episode 85. In this episode, I embark on a poignant conversation with two incredible individuals, Micah and Stephanie, who bravely unravel the intricate narrative surrounding their brother Jeffrey's recent and tragic suicide. This episode serves as a pivotal exploration into the deeply impactful realms of men's mental health and intimate partner violence (IPV). Our...
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December 18, 2023 83 mins
Welcome to The JMC Podcast, a space where we explore the incredible stories of individuals who have triumphed over life's challenges. In this episode, I sat down with the extraordinary Luis Raul, a passionate photographer whose outlook on life is truly inspiring. Take a journey with us as Luis shares his remarkable life story – from being an orphan in New York to finding a loving family in Lancaster through adoption. His tale is ...
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