The Journey Running Podcast
The Journey Running Podcast with Coach Stefan Schuster is a podcast for ultrarunners that covers a variety of running related topics, ranging from training to nutrition to race reports and more! Coach Stefan is a Registered Dietitian, ultrarunner, and the owner of Journey Run Coaching. With 18+ years of running experience, there are no shortages of interviews, life lessons and stories from the trails here. Additionally, the mission of the podcast is to help runners become better individuals through their pursuit of the sport. Enjoy!
Episodes
Hello all and welcome to episode 17 of the Journey Running Podcast!In this episode, I discuss the general topic of how to become a Registered Dietitian. I talk about why I decided to become an RD and the steps required to become one in specific detail. Generally speaking, those steps involve completing a Master's program, a dietetic internship (the nutrition equivalent to a residency program) and passing the RD Exam.
...
Hi everyone and welcome to episode 16 of the Journey Running Podcast. In this episode, I talk about planning for an upcoming race season. With 2025 approaching, this is a subject on many athletes' minds. Topics discussed in this episode include determining priorities, what races you want to run, budgeting for races and finding unique ways to run ultramarathons for cheap or discounted prices. I also discuss a process you can fo...
Hi everyone, in this episode of the Journey Running Podcast, I have on my good friend Lizzy Rouce. In this episode we discuss Lizzy's running career along with her first 100 miler, the Hood Hundred. Other events discussed include the Sangre de Cristo Ultras, Never Summer 100k, and hiking the Colorado 14'ers.
As always, thank you for taking the time to listen!
Enjoy the episode!
-Stefan
Journey Runnin...
Hi everyone, and welcome to the Journey Running Podcast. This episode is about my journey to qualifying for the Boston Marathon. My hope is that my atypical route to qualifying (running marathons then leaving road racing for 6 years to focus on ultrarunning before returning to a road marathon) can help create a unique roadmap for those out there who are looking to BQ and who may be in a similar situation. Whether you have never run...
Hi everyone, in this episode of the Journey Running Podcast, we have on Kevin Kolloff. Kevin recently ran the Leadville 100 Mile Endurance Run and in this episode, we dive into Kevin's training, preparation and race itself. One thing that makes this episode special is that Kevin is a Journey Running athlete and the first athlete I have coached for a race to be on this podcast. Overall, this was a great episode to record, as i...
Hi everyone and welcome to episode 12 of the Journey Running Podcast. In this episode, I have on our main guest, Patrick McClellan along with Joel Gartenberg, who acts as a co-host. Patrick is an ultrarunner with experience running the Leadville 100, Ouray 100, Moab 240 and more! Patrick is a world traveler, yoga instructor and van life connoisseur. In this episode, we talk about all of these subjects and more. Enjoy!
Journey Runnin...
Hi everyone and welcome to episode 11 of the Journey Running Podcast. In this episode, I have on my good friend and 2x Leadman Finisher, Brian Steiner. In this episode, Brian talks about his experiences running the Leadville Race Series events that compose what is known as the Leadman Series. Brian and I go in depth about his two Leadville 100 Mile Endurance Run Finishes and talk about our experiences pacing and crewing each other ...
Hi everyone and welcome to episode 10 the Journey Running Podcast. In this episode, I have on Josh Iwai, who talks about discipline, honing a process-oriented mentality and his running streak of 1000+ days. Josh Iwai truly is a man who has fallen in love with the process of training and more importantly using running as his medium to become a better a better person through sport. Josh very much exemplifies the mission of Journey Ru...
Hi everyone and welcome to Episode 9 of the Journey Running Podcast. In this episode, I have on one of my friends, Amanda Klebba who walks us through her journey as an ultrarunner. In this episode, Amanda talks to us about her transition from marathon running to a trail running, a bunch of the races she’s run over the last 2-years and the importance of being open to new experiences. I hope you are able to learn something new from t...
Hi everyone and welcome to episode 8 of the Journey Running Podcast! In this episode, myself and friend Dave Braunlich discuss popular ultramarathon lotteries in the US. Specifically, we discuss: Western States 100, Hardrock 100 and the Leadville 100. In this episode, we discuss lottery design for these races and variables that impact lottery design such as volunteerism, whether you are a race finisher or not and how gender plays a...
Hi everyone. Welcome to episode 7 of the Journey Running Podcast. In this solo episode, I discuss nutrition strategies for type 1 diabetics to complete ultramarathon events. This episode was created based off a project I did for graduate school. In that project, I compiled literature regarding strategies for type 1 diabetics to compete in ultramarathon events. Unfortunately, there is not much research completed on this subject so n...
Welcome to episode 6 of the Journey Running Podcast! In this episode, we have on Sam Breiter, the founder of Run Breiter. Sam is a digital content machine, putting out tons of high quality content that runners can use to help fuel their training with his Run Breiter platform. In this episode, Sam talks about his history and evolution as a runner. Sam discusses his time as a coach in college and how that influenced him to create his...
Welcome to episode 5 of the Journey Running Podcast. In this episode, I am joined by my good friend, Dave Braunlich (Seventy). In this episode, Dave talks about his vast experience as a thru-hiker and how long multi-day hikes have contributed to his success as an ultrarunner. In this episode, Dave talks about completing the Appalachian Trail in 70-days, creating his own version of the Colorado Trail that he calls "The Peaks Ro...
Hi everyone and welcome to the fourth episode of the Journey Running Podcast. In this episode, I dive into my most recent race, the Mogollon Monster 100 and try my best to give a detailed description of the course and my experience running this race. Throughout the episode, I give advice on how you can be successful running this race. I hope you find this helpful if you are running the Mogollon Monster 100 in the future!
Journey Run...
Hi everyone. Today's episode is a special one as I welcome the first guest of the Journey Running podcast to the show, Joel Gartenberg. Joel is an accomplished ultramarathon runner with over 20 official ultra finishes. In today's episode, Joel opens up about his experiences as a bodybuilder and overcoming an eating disorder. Joel also dives deep into his love for running and how he enjoys running races in crocs. Joel als...
Welcome to the second episode of the Journey Running Podcast! In this episode I tell a brief story about running my first ultramarathon (a 50k) and answer a variety of popular questions new ultramarathon runners ask me when they are first entering the sport. This is a great starter episode for those new to ultramarathon running who are looking to run their first ultra in the near future. Each topic such as nutrition, gear and navig...
Welcome to the first episode of the Journey Running Podcast! In this first episode, Journey Running owner and coach, Stefan Schuster introduces himself and his running experience. Stefan also delves into the mission and principles that guide his coaching brand, Journey Running and reviews what you can expect to hear from this podcast as we go into the future!
Journey Running Links
Website: JourneyRunCoaching.com
Email: ...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.