The Lo Life
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
Episodes
April 24, 2025 • 102 mins
Lo is joined by actress, singer, and his fashion muse Hayley Orrantia—for a no-gatekeeping, honest guide to everything you actually need to know for spring and summer 2025. This episode is serving a BS free, full glam strategy session.
With recession-era budgeting on the rise, Lo’s breaking down how to shop smarter, not harder, and which trends are actually worth the money. From the colors that are about to be everywhere to the mo...
Mark as Played
What if the person you think you are… isn’t fixed, but flexible?
Award-winning journalist and Atlantic staff writer Olga Khazan joins Lo for a vulnerable, thought-provoking conversation that will make you question everything you believe about your personality. Based on her new book Me, But Better, Olga shares how she used science-backed strategies to shift her own personality—and how you can too.
She opens up about the anxiety sh...
Mark as Played
April 10, 2025 • 99 mins
In this powerful episode, Lo sits down with Laila Mickelwait—founder and CEO of the Justice Defense Fund and the global #Traffickinghub movement—for a raw and eye-opening conversation about the fight to end child sex trafficking. With more than 15 years of experience on the frontlines, Laila brings both depth and urgency to the discussion as she unpacks what real justice looks like for survivors, and why holding perpetrators—and th...
Mark as Played
April 3, 2025 • 77 mins
This episode, we dive deep into the truth behind skincare with Elisabeth Smith, the founder of INDIE RX in Nashville, TN. Elisabeth is a powerhouse in the skincare world—an experienced entrepreneur, PA-C, and resident Lo Life skin care expert. She's on a mission to cut through the noise of misleading beauty trends, especially on social media, and give you the facts you need to take control of your skincare routine.
We tackle everyt...
Mark as Played
March 27, 2025 • 106 mins
In this week’s episode, Lo is joined by none other than the talented Hayley Orrantia—actress, singer, and fellow true crime junkie—as they dive deep into the haunting world of The Devil in the Family: The Fall of Ruby Franke. If you’ve been following the shocking case of Ruby Franke, the disgraced mommy vlogger who pleaded guilty to child abuse, this three-part Hulu documentary offers chilling new insights that go far beyond the he...
Mark as Played
March 20, 2025 • 56 mins
In today’s soLO mission on Are You The A**hole?, your host Lo is here to drop his advice on the kinds of situations that’ll make you pause and ask yourself, “Wait, am I the asshole?” From a bride who might need a reality check (and not just for her wedding day) to a guest making a very bold request—Lo’s got the guidance and experience to help you through those questionable moments in life. It’s a hilarious, no-holds-barred episode ...
Mark as Played
March 13, 2025 • 111 mins
Lo is joined by the talented actress, producer, and singer Hayley Orrantia for an in-depth dive into a case that has captivated the nation for years: the tragic disappearance of Gabby Petito. Known for her shared love of true crime stories, Haley and Lo are a match made in podcasting heaven, as they unravel the details of a case that has left many with unanswered questions about the case.
What started as a dream road trip for 22-ye...
Mark as Played
In this episode, we’ve got the amazing Haley Fitzgerald, a triple threat—choreographer, comedian, and actress—joining Lo for a hilarious deep dive into the reality TV that has shaped our society.
They reminisce over the golden era of reality TV, that glorious time when everything was a little bit trashier, a lot more dramatic, and shockingly captivating. From the cultural phenomenon that was The Swan to the chaotic rollercoaster th...
Mark as Played
February 27, 2025 • 86 mins
In this week’s episode, Lo is joined by his Wisconsin bestie Haley Fitzgerald—choreographer, actress, and comedian —for a deep dive into the wild world of dating. The two share their most cringe-worthy dating red flags, those deal-breaking turn-offs, and the surprising green flags that might just make you reconsider your standards. Lo and Haley spill their personal dating stories, with a healthy dose of humor and a side of real tal...
Mark as Played
February 20, 2025 • 77 mins
After leaving both her marriage and the rigid confines of her Orthodox Jewish religious upbringing, Julia Haart found herself alone at 42, with no education, no friends, and no family. What followed was nothing short of extraordinary: she turned her passion into profit, creating a beautiful life for herself and inspiring countless others along the way. In this raw, empowering episode, Julia Haart, renowned fashion designer, entrepr...
Mark as Played
February 13, 2025 • 80 mins
In this episode, Lo drops seven powerful insights that could transform the way you approach life, showing you how to heal anxiety using the power of your mind. Drawing on groundbreaking research by world renowned neuroscientist Dr. Steven Porges, these tips aren't just theoretical—they’re rooted in science and ready for real-world application. But the conversation doesn’t stop there. Lo sits down for a candid conversation with auth...
Mark as Played
February 9, 2025 • 113 mins
This week model and actress Lexi Gaube joins Lo for an episode filled with hot takes, jaw-dropping gossip, and a deep dive into Hollywood’s hottest messes.
We’re talking Oscar predictions—which films are genuinely in the race, and which ones are just getting all the attention for the wrong reasons. But it’s not all serious talk; we also spill the tea on music's biggest night at the Grammys, from Beyoncé’s reign to Taylor Swift’s fa...
Mark as Played
January 30, 2025 • 71 mins
Lo is joined by his guest cohost, model, actress Lexi Gaube for a raw, unfiltered chat about the highs and lows of being a pet parent. Lexi recently rescued a French Bulldog from a shelter in LA, and let’s just say… it’s been a test of patience. They open up about the reality of dog ownership—the love, the chaos, and those moments when you wonder if you made a huge mistake. No judgment here, just real talk.
Lo also drops a confessi...
Mark as Played
January 23, 2025 • 84 mins
This week, Lo is joined by the Beavis to his Buthead Lexi Gaube, model, actress, and your soon-to-be favorite beauty confidante. Together, they dive headfirst into the world of beauty, social media chaos, and some truly unexpected revelations.
Lexi opens up about her personal beauty hacks, revealing the secrets behind her glowing skin and the surprising tool that changed everything. She even shares her foolproof method for keeping ...
Mark as Played
Feeling disconnected and isolated in this digital age? You’re not alone. In our latest episode, Lo sits down with the Topaz Adizes—an Emmy award-winning writer, director, philosopher, and the mastermind behind the YouTube sensational series Skin Deep. With over a decade of thought-provoking content and millions of views, Topaz knows a thing or two about bridging the gap between isolation and meaningful human connection.
From his il...
Mark as Played
This week on The Lo Life, Lorenzo welcomes the brilliant and insightful Topaz Adizes—an Emmy award-winning writer, director, and philosopher. Topaz, a graduate of UC Berkeley and Oxford, is the creative force behind the hugely popular YouTube series Skin Deep, which has been captivating audiences for over a decade with millions of views and subscribers.
In an era where digital connections often leave us feeling more isolated than e...
Mark as Played
January 2, 2025 • 53 mins
This week on The Lo Life, it’s a SOLO mission as Lo reflects on an unforgettable 2024.
In this heartfelt and raw episode, Lo takes listeners through the highs, the lows, and everything in between. He shares the standout moments that defined his year, from career milestones to personal triumphs. But it’s not all sunshine and rainbows—Lo opens up about the struggles too, including relationship breakups that shook him and the profound...
Mark as Played
December 19, 2024 • 72 mins
This week, it’s a SOLO mission on The Lo Life! Lorenzo is flying solo, and the result is a hilariously candid and delightfully festive episode packed with wit, charm, and plenty of laughs. Lo kicks things off with an honest (and slightly trippy) review of Wicked after watching it on shrooms—it’s a take you won’t want to miss. He then dives headfirst into listener questions, including one about a husband who’s, shall we say, a "gobl...
Mark as Played
December 12, 2024 • 98 mins
In this week's episode, Lo sits down with Brooks Bell and Sarah Beran, founders of the non profit clothing brand World Class, for a candid and empowering conversation. Both women were diagnosed with colon cancer in their early 30s, facing a grim prognosis and slim chances of survival. They don’t hold back—talking about the intense fear, the life-or-death moments, and how this devastating diagnosis sparked a total transformation in ...
Mark as Played
December 5, 2024 • 83 mins
Lo is joined by actress, comedian and choreographer Haley Fitzgerald. The holidays are coming in hot this year and the seasonal depression is in full swing. Don't worry...we got you covered with a shot of dopamine for the soul. Lo and Haley are here to bring you some holiday cheer, laughs and to overshare with you per usual. The two besties discuss the hit Netflix documentary "Martha". They both had a change of heart for America's ...
Mark as Played
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.