The Mark Divine Show

The Mark Divine Show

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.

Episodes

April 22, 2025 87 mins

 

Today on the Unbeatable Mind, Mark Divine sits down with acclaimed journalist and author Henry Abbott to dive into the fascinating world of athletic performance, resilience, and the hidden science of injury prevention! Fresh off the release of his new book Ballistic: The New Science of Injury Free Athletic Performance, Henry is chock full of insights from top athletes and breakthrough research from some of the world’...

Mark as Played

 

The world of digital entrepreneurship and social media marketing is fast paced and growing more than ever. Today, on The Unbeatable Mind, Mark Divine is talking to digital marketing powerhouse, Logan Forsyth! At only 27 years old, Logan has grown his company, Media Scaling, to over 100 employees in just two years! 

 

Logan shares his journey from starting in the industry as a high school student, to the ...

Mark as Played

On this week’s episode of The Unbeatable Mind, Mark Divine shares his compelling and personal tale of resilience of the recent snowmobile accident that left him with serious injuries and a harrowing journey towards recovery. 

 

Shortly after completing his PhD in Global Leadership & Change, Mark accepted an invitation to explore Northern Quebec by way of a snowmobiling adventure. The would-be rejuvenating ...

This week on The Unbeatable Mind, Mark Divine once again dives into the Five Mountains of Personal Development, this time introducing listeners to the profound concept of “Kokoro”-----the integration of heart and mind into one’s actions! 

 

All while encouraging a holistic approach to living life authentically and purposefully, Mark examines the Western tendency towards constant achievement and external va...

Mark as Played

 

Believe it or not, communication is about far more than just the words one speaks. This week’s guest on The Unbeatable Mind, communication expert Michael Hoeppner, argues that much like dance or martial arts, communication is a full-body act. 

 

As a world-recognized expert on public speaking, Michael, along with Mark, sheds light on the Navy SEALS’ powerful spirit shout “Hoo Ya”, and how it embodies the...

Mark as Played

On this episode of The Unbeatable Mind, Mark Divine continues his journey into the world of Five Mountain Development, this time highlighting the key role intuition plays in human development. 

 

Drawing from his experiences in the SEAL teams, the corporate world, and his personal meditation practice, Mark explores three types of intuition: instinctual, emphatic, and insightful. Whether it’s life-saving in...

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Continuing from part one of Mark Divine’s deep dive into the Emotional Mountain (a crucial but often difficult to integrate tenet of Five Mountain Development), this episode of The Unbeatable Mind finds Mark examining the profound impact emotions have on physical and mental well-being. 

 

From the complex interplay of emotions, mental processes, and physical states to a concept called The Default Mode Netw...

Mark as Played

Welcome to another episode of The Unbeatable Mind podcast with Mark Divine. This week, we’re continuing the journey through Five Mountain Development. In this episode, the spotlight is on the Emotional Mountain, often a stumbling block for many on their personal growth journey. Mark shares his personal experiences and insights, revealing how emotional development is integral to overall well-being. From therapy to mindf...

Mark as Played

In this continuation of his discussion on the Mental Mountain, Mark Divine expands on his earlier episode about mental training within his Five Mountains framework (Physical, Mental, Emotional, Intuitional, and Spiritual). He delves deeper into various meditation techniques and mental training practices, drawing from his personal experiences with Zen training and military preparation. 

 

Throughout the epi...

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In his second episode focusing on the Five Mountains of Development, Mark Divine builds off the foundational pillar of physical health to dive into the importance of mental training—-AKA “The Mental Mountain”. Mark outlines how conventional learning methods often fail to unlock one’s true potential—an idea he’s experienced firsthand during his journey from traditional education to discovering Zen Buddhism. Throughout h...

Mark as Played

Can a single conversation radically transform a relationship? This week’s guest on The Unbeatable Mind, former film director and founder of experience design studio ‘The Skin Deep’, Topaz Adizes certainly thinks so. 

 

After years in the film industry, Topaz found himself asking the question, “how is the emotional experience of being human shifting in light of all this technology?” Embracing this question ...

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This week on The Unbeatable Mind, Catherine Divine returns to discuss the second of the five mountains—-the ‘mental mountain!’ This mountain serves as a pathway towards developing important skills like creativity, compassion, intuition, and insight. 

 

Together, Mark and Catherine explore the many intricacies of the mind, and delve into concepts like critical thinking and cognitive bias. They muse on the d...

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How would you react in the midst of a crisis? This week on The Unbeatable Mind, comedian, Crossfit affiliate owner, and leader of the successful men’s group ‘ The Treehouse’, Kenny Kane, shares his personal tale of losing his home to the recent fires in Los Angeles. Kenny recounts the harrowing moments of urgency as he and his family confronted the blaze, and the profound impact it had on their lives. 

 

D...

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Catherine Divine is back on The Unbeatable Mind this week to delve into the concept of mastering the ‘physical mountain’--a term that refers to one’s journey towards physical health and fitness. 

 

Mark and Catherine delve into the idea that in order to unlock one’s full potential, it’s important to train not only the body, but also the mind and spirit. Got a busy schedule and don’t know how or where to in...

Mark as Played

There’s many different aspects to personal growth. One can grow mentally, physically, spiritually, emotionally, or even intuitionally. However, without taking charge of one’s own evolution, personal development can seem an impossibility. On this week’s Unbeatable Mind podcast, host Mark Divine introduces the concept of “Five Mountain Development”, a holistic approach to personal growth with specific focus on vertical i...

Mark as Played

Fear. It’s a pervasive issue for many. However, on this week’s Unbeatable Mind podcast, host Mark Divine takes a deep dive into the impact fear has on people’s lives and how it is propagated in our culture. Mark breaks down common acronyms such as F.E.A.R (False Expectations Appearing Real), and discusses strategies for managing realistic fears as well as fears rooted in childhood trauma and primordial anxieties. Mark ...

Mark as Played

This week on The Unbeatable Mind, Catherine Divine provides her riveting account of how she breathed her way through adversity after a surfing accident left her with a concussion and fractured occipital bone. 

 

Though breathing for most is simply an automatic function of life, mastering breath control can have profound impacts on both mental and emotional states. Mark and Catherine share their valuable kn...

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Take a journey through the academic side of bravery with CEO and founder of Breakthrough Leadership Group, Jill Schulman. This week on The Unbeatable Mind, Jill Schulman reflects on her training to become a Marine officer and the physical and mental challenges that came with it. Her journey is a testament to the power of perseverance and a growth mindset. 

Drawing on her academic research, Jill breaks down...

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The concepts of death and rebirth aren’t ones that most people may be intimately familiar with, but this week’s guest on The Unbeatable Mind, Dr. Jill Bolte Taylor certainly is. A Harvard trained neuroscientist, Dr. Jill discusses her traumatic brain hemorrhage that silenced her left brain's functioning, catapulting her into a state of right-brain consciousness.  

 

Exploring the intricate dance between th...

  • Mark as Played

    Breathwork. Its transformative power can’t be understated, nor can its potential to be combined with countless facets of life. From creativity, sexuality, and even the corporate world, the benefits of breathwork are seemingly endless—-and perhaps no one knows this better than today’s guest, Kurtis Lee. 

     

    This week on The Unbeatable Mind, Kurtis Lee shares his incredible journey of healing and self-discove...


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