The Monica Sanford Show

The Monica Sanford Show

We talk to everyone about anything! Variety of topics and guests. Veterans, VA healthcare issues, influencers, politicians, advocates, chefs, CEOs, philanthropists, superintendents, Sports legends and more. I don't tell people what to think, I just want them to think. This is my happy place!! It's fun but the issues are real. I am a Doctor Nurse Practitioner & my Co-Host is retired Marine LtCol David Sanford. Some of the Episodes are from my first show-Vantage Point!

Episodes

April 22, 2025 42 mins

Goldie Lahr is a singer/songwriter, plays multiple instruments, is a headliner and performer at arts and music festivals and private events. She is also the Founder of very popular festivals, showcases, and Pensacola Unplugged-- featuring rising stars to music legends.

 She is also the Founder of The Blue Anchor Belles, a 40-50s decade inspired, pin-up style, boogie-woogie, patriotic, singing group, made up of military spouses.

Just...

Mark as Played

Dr. Viet Le, a PA--Physician Associate with his Doctorate in Health Professions Education and certified in Heart Failure and Preventative Cardiology. He is an Associate Professor of Research and Preventive Cardiology PA at Intermountain Medical Center and is a Principal, Sub-Investigator on cardiovascular clinical trials.

Past president of the Academy of PAs in Cardiology, past co-chair of the American College of Cardiology PA Work ...

Mark as Played

Honorable J.B. Whitten: The Mayor of Crestview, FL.

In the panhandle of Northwest FL, Crestview is a booming Hub City surrounded by military installations.

He is a Retired Command Chief Master Sgt in the Air Force after 30 years and then a special education high school teacher for 12 years before being elected as Mayor in 2019 and re-elected in 2024.

We talked about how his leadership in the Air Force and educational system prepared...

Mark as Played

Mr. Andrew McKay:

The #1 Talk show, Morning show, News Radio host in Pensacola, FL! Covering local and national topics.


Multiple Awards for his News and Reporting, including the coveted Marconi Award for Station of the Year, 3-time Edward R. Murrow Awards and the National Association of Broadcasters Service to America Award.

Well respected, trusted source that makes him the go-to for true journalistic reporting.

We discuss how he go...

Mark as Played

PART TWO:

Chris Lambert joined the Marine Corps right out of high school. He shares an unfiltered conversation about alcohol, anger, divorces, and 50 years of PTSD.

He tells us about walking into hell, then how he said Goodbye to Vietnam, to now having over 6000 hours of volunteering at the VA and helping other Vets.

Such a powerful episode and full of stories, that we had to make it a 2-part series.

We discussed the events that led...

Mark as Played

Chris Lambert joined the Marine Corps right out of high school. He shares an unfiltered conversation about alcohol, anger, divorces, and 50 years of PTSD.

He tells us about walking into hell, then how he said Goodbye to Vietnam, to now having over 6000 hours of volunteering at the VA and helping other Vets.

Such a powerful episode and full of stories, that we had to make it a 2-part series.

We discussed the events that led up to his...

Mark as Played

Mr. J.L. Hancock spent 20yrs as a Navy Cryptologist, the senior enlisted advisor of the Future Concepts and Innovation Director at Naval Special Warfare Command, headquarters of the Elite Navy Seals fighting teams.

He speaks Korean and Japanese, he’s conducted combat operations with Special Ops teams in Iraq, Afghanistan and the Philippines.

He is a go-to resource and subject matter expert in unmanned systems, 5G, AI, national secu...

Mark as Played

Commander Wierzbicki served as the PAO with multiple Strike groups, Fleet Forces, Joint Task Force in Afghanistan, Multi-national Force in Iraq and now the Chief Public Engagement officer for the US Vietnam War Commemoration and National Vietnam War Veterans Day.

He tells us the mission of the Commemoration and the VA partners with their events across the country.

We discussed: Vietnam Vets getting the recognition and honor they de...

Mark as Played

Charlene Warren is a Certified Biblical & Personal Life coach as well as a business/marketing consultant.

We discussed how her life struggles helped find her calling into Spiritual warfare and help others fight through struggles or overwhelming obstacles. We talk about failures, mistakes, decisions, free will, and God using all of it to uplift.

Check out her podcast, "Fight Club Conversations", and her two books coming out soon...

Mark as Played

Mr. Adron Chambers former Major League Baseball outfielder, 2011 World Series Champ with the St. Louis Cardinals. Also played for other teams including the Houston Astros, Toronto Blue Jays, Chicago Cubs—among others.

 From Pensacola, Florida, QB for Pensacola High School—winning a state title in 2009, then to Mississippi State University on football scholarship. Hear the story of how he went from football to baseball.

He was playing...

Mark as Played

INGER BERG has been with American Heart Association for the last 12 years and has focused on the fundraising efforts, events, advocacy and education for the non-profit.

For this Feb. Heart Month she is discusses the Essential 8 things you can do to keep your heart healthy and all the initiatives that the American Heart Association takes part in for community outreach and engagement.

Hear the special considerations of minority com...

Mark as Played

Rounding out our January 2025 Health & Wellness series with another amazing guest! It couldn't be more Perfect timing to have her on the show!

Teressa Ruspi is a former NFL Philadelphia Eagles Cheerleader & they are now Super Bowl Bound!

Her story is so inspirational because she is all about physical and mental health and wellbeing. We discuss her TR Healthy Bites, fitness routines, and public speaking for her non-pro...

Mark as Played

Michael Dylan Thompson:  born and raised in Pensacola, FL, Graduate Booker T Washinton High School, full scholarship to University of Alabama for political science at the graduating at 19 then right on to Yale Law School graduate and a practicing trial attorney by the age of 23.

Now at 27yrs old he is running for US Congressional Seat that Rep. Matt Gaetz resigned from in 2024.

He is the only Rep primary candidate who petitioned ...

Mark as Played
January 21, 2025 46 mins

Gene Valentino is a successful entrepreneur, starting and selling multiple businesses, a contributor and political commentator on NewsMax tv, former County Commissioner of almost 8years and has his own Podcast.

He is now running for US Congress.

Matt Gaetz resigned from his seat and leaving it open for so many to throw their name in the ring!

We hear his agenda and platform and how he different from the other 9 candidates! We tal...

Mark as Played

Continuing our 2025 Health and Wellness Kick off!

HOTWORX owner Rita Lay and Co-owner and General Manager Kyle Lay are in the studio telling us why they are the newest, Hottest, workouts in the Country right now!

What is the HOTWORX difference? Me, my husband, and my daughter tried all the workout rooms, and were all immediately hooked. The difference is real!

I have worked out in many types of gyms, yoga, biking, rowing etc. This ...

Mark as Played

Kicking off a healthy 2025! Kaitlin Graye is a Family Nurse Practitioner and an awarding winning Obesity Medicine Specialist, certified by Obesity Medicine Association, Certified Nutrition Coach, and a Certified Personal Trainer! She has won multiple awards as the Best Weight Loss Provider and for her popular, effective, customized programs. She walks you through the entire process. She is also an award-winning Fitness/Physique ...

Mark as Played

Jason Coffey— Joined the Marines right out of high school—getting out in 2012, after 3 deployments, as Aviation Ordinance Tech on F-18s, the Huey and Cobras.

He was a high school wrestler and continued his training with Marine Corps martial arts, along with Brazilian Jiu Jitsu and kick boxing. Also, competed in numerous area grappling tournaments.

While transitioning out of the Marine Corps, he found himself dealing with PTSD and...

Mark as Played

With my husband Co-host retired Marine LtCol David Sanford.

We sit down with Mr. Jeff Bergosh, Former Escambia County Commissioner, School Board Member, Business Development Manager for Marine owned ESA South —working on contracts for federal projects, including aboard NAS Pensacola, with his background in Lockheed Martin, IT services, Engineering & Construction- and now host his own radio show WAKE UP CALL with JEFF BERGOSH.

...

Mark as Played

I chose this episode to replay over the holidays because of her message of Every has Great in them Every day! She discusses losing her mother at a young age that drove her purpose. She has a peacefulness, inspiring, uplifting story and it was a joy to sit down with and hear all about her, and her daughter's thriving business!

This is in the TOP 10 most played episodes.

Original Air 04/26/2023.

Christina Hawkins is the daughter of ...

Mark as Played

Christmas 2024 Episode!

Hear uplifting, inspirational, touching, funny stories and messages that spread cheer, peace, comfort and Joy!

You have to hear the last "Golden Girls" story!!

Marine SSgt Timothy Chandler, started with "Why" he joined the Marine Corps--too funny.

2 tours in Iraq, after 16yrs medically retired and now he is a local Pastor and Chaplain for the Marine Corps League.

He does so much for the community, Wreath...

Mark as Played

Popular Podcasts

    Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

    Las Culturistas with Matt Rogers and Bowen Yang

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.