You are shortsighted. Myopic. You're wearing glasses to see clearly at a distance, and you wish you didn't have to. Many others feel the same as you do. Join us as we explore the vision improvement journeys of our guest. Learn about natural myopia control, known vision biology, science, and practical ways to reduce your dependence on glasses and contact lenses. https://endmyopia.org
Great practice active focus details in this one.
Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely no...
Not really a podcast. More just the audio file of my recent video explaining intermediate distance active focus, and some troubleshooting ideas for vision improvement progress.
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 The ...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely...
Today we have on Kent who successfully reduced his astigmatism by 75% (and counting). He also significantly reduced his spherical myopia and is well on the way to a life without glasses.
Today we're talking to Joonas who managed to reverse most of his myopia in the span of two years. Daytime mostly lens free, Joonas shares his experience with us.
Today with have on Rui, who used to battle major headaches with her glasses, and a very high diopter correction. Luckily now a year later she is doing great without headaches and much less diopters.
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