Love on purpose. We often want to believe that any dissatisfaction in our life or marriage is caused by our spouse or others. It can feel easier to blame then own. But once you’ve experienced the power and ability you have to positively affect your marriage and life - THIS changes everything for you. There is one person we have control over in a relationship, ourselves. How we are choosing to show up in our marriage or other relationships solely depends on us. This podcast is for women and men who desire to learn skills and tools that will positively affect their life and relationships
In this podcast episode, Trina Glines discusses the importance of allowing wives to express their feelings and emotions without trying to fix them. She emphasizes the need for husbands to listen, understand, and validate their wives' feelings, rather than dismissing or minimizing them. Trina provides practical tips for husbands to support their wives emotionally, such as asking open-ended questions, maintaining eye contact, and...
In this conversation, Trina Glines discusses how women can loose themselves after time in a relationship and family life. And what this looks like. She coined the term the intense woman, after going through her own journey to increase the happiness in her own marriage and life. She discovered the intense woman is created through misunderstandings, hurt feelings, and resentments. Women often compare themselves to the perfect version...
Trina Glines shares a hilarious and relatable story about dealing with a puppy mishap and how it taught her valuable lessons in marriage. She delves into the importance of listening, understanding, and validating your partner, offering practical tips to navigate everyday challenges. Tune in for a fun and insightful discussion on transforming communication in your relationship!
Here are six key points for using "Heard, Und...
Welcome back to the podcast! I'm Trina Glines, and I'm thrilled to catch you up on everything that's been happening. After a brief hiatus due to some health challenges, I'm excited to reconnect and share new insights. During my time away, I've been deeply involved in one-on-one coaching, including coaching men, and I'm eager to launch a new men's program soon.
In this episode, I discuss the exciting upda...
Did you know that "all the research agrees that a stable, loving relationship is the absolute cornerstone of human happiness and general well-being"? Dr. Sue Johnson (Love Sense) And did you know YOU ARE NORMAL if this doesn't naturally happen in your marriage?
None of us were taught all we need to know to create a secure attachment with our spouse. Do you even know what that means? For over 20 years I had no idea! I am SO...
Valentines Day is coming up! And did you know that Valentines is the most unliked holiday by husbands? There are often expectations they struggle to meet. Which leaves you disappointed and him asking, "why did I even try?"
Birthday's, Anniversary's, and Holiday's can often bring on those unmet expectations!
Today I want to set you up for success by setting your man up for success! I share what you can do to en...
"Some things in life can't be fixed. They can only be carried." Megan Divine
Some people say that life won't give you more than you can handle. I actually don't believe that fully. There have been lots of times that I've had things I couldn't handle on my own, and it took another to help me.
Have you ever struggled to know what to say or do for someone who is experiencing an incredible amount of suffering? Have you ever s...
Marriage is different once you have kids, would you agree? Raising a family requires a lot of sacrifice from both husband and wife. But do we need to sacrifice our marriage relationship also? I don't believe we do.
It will be different than before children, but it can also be even better.
Our children will bring us our greatest joy and greatest challenges and frustrations. All the more reason to put your marriage at th...
Sometimes we can find ourselves stuck in a rut. What we are doing isn't working, but we struggle to do anything different.
We often end up blaming others around us for our unhappiness or frustrations. When really we need to be taking a look on the inside.
Today on my podcast I share an interview with Ryan Michler. Through his own personal story, he learned the value of owning his own part.
He shares, "Has ...
If you are human, chances are you struggle at times with the negative narrative in your head.
This voice is always keeping us in the deficit. Everything is past due. It constantly is comparing us and others to a "perfected" version, that doesn't even exist. And this voice is SO good at assumptions.
You can call this voice all different names, I call her The Intense Woman. She is constantly trying to interfere in ...
LIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth.
Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us.
Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her pow...
"The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." Melodie Beatie
I share with women all the time, YOU are the author of your love story.
I am so excited for 2019! It's going to be a wonderful year!
I would like to invite you to join me with setting some marriage goals. We often set health goals, financial goals, work goals and ...
The holidays can often NOT bring out the best in us.
We, women, are multi-task alerted beings, aware of everything going on around us at all times. Most everything is in past-due mode and our to-do list is always growing.
And the holidays seems to add so much more to our already overflowing schedule. Which often will bring a level of intensity out of us that we really don't want any part of!
The Intense W...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!