The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

In this conversation, Trina Glines discusses how women can loose themselves after time in a relationship and family life. And what this looks like. She coined the term the intense woman, after going through her own journey to increase the happiness in her own marriage and life. She discovered the intense woman is created through misunderstandings, hurt feelings, and resentments. Women often compare themselves to the perfect version...

Trina Glines shares a hilarious and relatable story about dealing with a puppy mishap and how it taught her valuable lessons in marriage. She delves into the importance of listening, understanding, and validating your partner, offering practical tips to navigate everyday challenges. Tune in for a fun and insightful discussion on transforming communication in your relationship!

Here are six key points for using "Heard, Und...

Welcome back to the podcast! I'm Trina Glines, and I'm thrilled to catch you up on everything that's been happening. After a brief hiatus due to some health challenges, I'm excited to reconnect and share new insights. During my time away, I've been deeply involved in one-on-one coaching, including coaching men, and I'm eager to launch a new men's program soon.

In this episode, I discuss the exciting upda...

Did you know that "all the research agrees that a stable, loving relationship is the absolute cornerstone of human happiness and general well-being"? Dr. Sue Johnson (Love Sense) And did you know YOU ARE NORMAL if this doesn't naturally happen in your marriage?

None of us were taught all we need to know to create a secure attachment with our spouse. Do you even know what that means? For over 20 years I had no idea! I am SO...

Valentines Day is coming up! And did you know that Valentines is the most unliked holiday by husbands? There are often expectations they struggle to meet. Which leaves you disappointed and him asking, "why did I even try?" 

Birthday's, Anniversary's, and Holiday's can often bring on those unmet expectations! 

Today I want to set you up for success by setting your man up for success! I share what you can do to en...

"Some things in life can't be fixed. They can only be carried." Megan Divine

Some people say that life won't give you more than you can handle. I actually don't believe that fully. There have been lots of times that I've had things I couldn't handle on my own, and it took another to help me.

Have you ever struggled to know what to say or do for someone who is experiencing an incredible amount of suffering? Have you ever s...

Marriage is different once you have kids, would you agree? Raising a family requires a lot of sacrifice from both husband and wife. But do we need to sacrifice our marriage relationship also? I don't believe we do.
It will be different than before children, but it can also be even better.

Our children will bring us our greatest joy and greatest challenges and frustrations. All the more reason to put your marriage at th...

Sometimes we can find ourselves stuck in a rut. What we are doing isn't working, but we struggle to do anything different.

We often end up blaming others around us for our unhappiness or frustrations. When really we need to be taking a look on the inside.

Today on my podcast I share an interview with Ryan Michler. Through his own personal story, he learned the value of owning his own part.  

He shares, "Has ...

If you are human, chances are you struggle at times with the negative narrative in your head.

This voice is always keeping us in the deficit. Everything is past due. It constantly is comparing us and others to a "perfected" version, that doesn't even exist. And this voice is SO good at assumptions.

You can call this voice all different names, I call her The Intense Woman. She is constantly trying to interfere in ...

LIFE often is our greatest teacher. Each one of us goes through experiences that test and try us. Some experiences are more painful than others, but each brings with it a level of new understanding and new growth.

Allowing us to become a better version of ourselves. The lessons life teaches us, really can lead us to a better version of us.

Today my interview is with MamaBear.Fitness. Ashlyn Mitchell shares her pow...

"The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." Melodie Beatie

I share with women all the time, YOU are the author of your love story.

I am so excited for 2019! It's going to be a wonderful year!

I would like to invite you to join me with setting some marriage goals. We often set health goals, financial goals, work goals and ...

The holidays can often NOT bring out the best in us.

We, women, are multi-task alerted beings, aware of everything going on around us at all times. Most everything is in past-due mode and our to-do list is always growing.

And the holidays seems to add so much more to our already overflowing schedule. Which often will bring a level of intensity out of us that we really don't want any part of!

The Intense W...