The Unworthy Leader Podcast: Dr. Jill Stoddard on Psychological Flexibility, Self-Doubt & Career Growth (Ep10)

Welcome back to The Unworthy Leader Podcast, where we flip the script on leadership by embracing the parts most of us are told to hide — self-doubt, fear, and imperfection.

In this episode, host Kendra Dahlstrom sits down with Dr. Jill Stoddard, an award-winning psychologist, international TEDx speaker, and author of Imposter No More, Be Mighty, and The Big Book of ACT Metaphors. Together, they dive deep into one of the most common — yet rarely discussed — experiences for high achievers: imposter syndrome.

Key Topics:

🔹 Imposter Syndrome Isn’t a Disorder
Dr. Jill Stoddard shares why the term “imposter syndrome” is misleading — and how it actually reflects a very normal human phenomenon. Nearly half of us will experience these feelings, especially when stepping into new roles or spaces where we feel like outsiders. Changing the label changes the way we experience it.

🔹 You Can’t Out-Achieve Self-Doubt
Achievement doesn’t erase imposter feelings — in fact, it often amplifies them. Dr. Stoddard shares personal stories, including the moment she was accepted into a prestigious graduate program at Boston University and was convinced it was a fluke. She and Kendra unpack why more success won’t quiet your inner critic, but shifting your mindset can.

🔹 Psychological Flexibility Is the Antidote
One of the most powerful tools for authentic leadership? Psychological flexibility. Dr. Stoddard explains how this evidence-based practice helps you acknowledge self-doubt without letting it hold you back — so you can lead, create, and show up even when you don’t feel “ready” or “worthy.”

🔹 Practical Tools for Everyday Leadership
This conversation isn’t just theory. Dr. Jill and Kendra explore real-life tools to build resilience, embrace imperfection, and lead through uncertainty — including mindfulness practices, reframing self-talk, and giving yourself permission to be imperfect while staying aligned with your values.

If you’ve ever wondered if you “belong” at the table, questioned your success, or thought you were the only one struggling with self-doubt — this episode will leave you feeling seen, understood, and empowered to lead anyway.

Redefine Leadership with Us
Leadership isn’t about flawless confidence — it’s about showing up, mess and all. Let us know: How do you handle imposter feelings when they show up in your leadership journey?

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Connect with Dr. Jill Stoddard - Website 

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