TKOh... Nah Podcast

TKOh... Nah Podcast

PEACE AND LOVE GOOD PEOPLE! Here on the TKOH…Nah podcast. We will discuss hot topics, life, church, and black culture. We will be raw and uncut with our opinions. Pastor Tae aka Tae and Kee-LowLow will take you and a journey and we hope that you will laugh along the way while doing it. As we discuss the tough stuff just know we fully respect all races, genders, identities, religions, etc. We are here just to take it one podcast at a time. ENJOY THE RIDE!

Episodes

May 28, 2026 86 mins

Last episode before we break for June!!!


In this edition: We speak on the brilliance (read = reluctance) of Ressa the Gwoat's music tribute to Papoose, everyone giving an update on our mental health between work and family, speaking on how paternal responsibility really works and SUPA HOT FYA got hands!!!


We appreciate the continued support from all of our listeners, be sure to listen to past episodes and keep sharing. We will see yo...

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We return!!! (after a longer than expected hiatus)


In advance, send your love over to our dear mechanic (Engineer) Nisho as he's getting through a tough time.

We get into the fight with the least amount of expectations possible (Chrisean related), we also have our first Blow the Whistle in eons over Disney Classic movies!!! Along with an unexpected result to another Guess that Thang, expect more craziness as per usual with th...

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Another rollercoaster episode ahead!!!


We get into a pastor's attempt at improvisation, along with another edition of GUESS. THAT. THANG! This one goes both super smooth and completely off the rails. We get into Megan Good's recent Breakfast Club appearance, and START the podcast with AITA confessions!!!

____________________


Questions/Listener Letters: tkohnah@gmail.com



You can find the TKOhNah Podcast on the Black Podc...

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The title should say it.


A brief episode this go around (not intentional), we speak on a few updates from the TKOhNah crew, setting up a day to watch Chrisean Rock get humbled (hopefully), and a few pastor related stories that show a big disconnect between the message and the messenger. Keep it locked!!!

__________________


You can find the TKOhNah Podcast on the Black Podcast Distributor Network!!! ( https://kristofer19676.sof...

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Strap in for this one.

Several announcements in this edition, including our first podcast collaboration (for all three of us being anime fans), we are now a part of the Black Podcast Distribution Network (linked below!) and our very own PastorTae is officially a recognized pastor at a local church!!!


From here, we get into guessing thangs, Clarissa Shields updates, several AITA that go exactly how you expect and more. (Try to ke...

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In advance, we ask our TKOhNah family to send love over to PastorTae and KeeLowLow as they are navigating a few things. Nevertheless, we podcast on!


For this edition, we get into (sadly) another crazy Cam Newton take, we have several editions of "Best of/Worst Of," that goes off the rails as you expect, and hear takes on the escalating Clarissa Shields popularity. And a rare (justified) Say It With Ya Chest from Nisho?...

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(TKOhNah Movie Review 2- Penance)


We are back in person for this one, and goodness gracious this was a doozy to record and edit. The TKOhNah family reviews our second Tubi movie (The long teased Penance) and our reactions from rewatching various parts of it should say it all.


In between we (somewhat) give some of our usual format with AITA, talk on the saddest movies we have seen, and we give our completely, fair and honest (...

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TKOhNah's first official Tubi movie review is here!!!

And it's just as chaotic as you expect.


For this edition, we get into the recent Ryan Davis comments over he and his daughter's bond, we get several AITA letters and one Nisho relates to deeply! Keelowlow has a CLASSIC Say It With Ya Chest and PastorTae reacts (And eventually reviews) Mother May I on Tubi, in real time. Stay tuned!!!

_________________


Questions/l...

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And. We. Have Returned for Season 4 of the TKOhNah Podcast!!!


Happy new year to all of our TKOhNah family. We return with, what else, a recap of a baby shower that our dear cohosts KeeLowLow and PastorTae attended. Along with catching up with everyone, goals for the new year, Tae feeling really nice all episode, Nisho still on mechanic duty and KeeLowLow doing what KeeLowLow does (be hilarious!)


We appreciate everyone's p...

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(Happy Holidays 😌)


The gang is all here for our close of Season 3 of our lovely podcast!!!


KeeLowLow, PastorTae and Nisho all look back on the wild ride season 3 has been. In the midst, we play 2 Truths and a Lie, one more AITA of insanity to review, and we give a little head's up on what's to come in Season 4. (Hint: Movie reviews/Return of guest hosts)


We appreciate all of our TKOhNah family for the love and support thi...

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This edition of TKOhNah is brought to you by Aries foolishness. (We did not have PastorTae for this specific episode but he will return soon!!!)


KeeLowLow and Mechanic (Nisho) team up once more to let the fiery energy go crazy: Beginning with a very uplifting/insightful Rose and Thorn segment. Immediately followed by several rants in regards to wrestling, dating apps and an AITA we had to get PastorTae's thoughts on post edi...

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November 6, 2025 107 mins

(Mechanic didn't have a voice on this one, bare with me hahaha)


For this edition, we introduce(?) a new/recurring segment called The Apps, aka KeeLowLow reads the profiles of those seeking polyamory, or single parenthood. Along with the typical grievances from the fam about the country and several nostalgia based Blow The Whistles.


All that and more, press play!!!


This is our last episode as we break for November, we will ...

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(The gutpunch of losing Angie Stone and D'Angelo in the same year, we press on. Learned of D'Angelo's passing days before we recorded, we send our love and condolences to the family of the Soul music icon.)


In this edition, we start with a very TKOhNah coded reflection of the music impact of D'Angelo. Anecdotes of his, right into Mario being a Baltimore native at heart on stage. A heated discussion over parent/ch...

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The TKOhNah fam return with a BRAND NEW SINGLE (linked below) and our typical faith and foolishness. (Unnecessary)

Nicki Minaj updates amidst Cardi B interaction on Twitter, Tyrese being meme'd and animal friendly, and what may be the record of how many Ether drops we have had in one episode!!!

_____________________


Questions/Listener Letters:

tkohnah@gmail.com


Stream our debut single as Spoken Syndicate called "Black Malkia" now!!!


htt...

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October 2, 2025 3 mins

Something different.


We are Spoken Syndicate.


Original Song written by:


PastorTae

Butterfly Free

NishoSoul


Beat Produced By:


Fredirie


Recorded/Mixed By:

NishoSoul

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(TW for second AITA segment half way through the podcast, mentioning abuse and discrimination)


For this episode, KeeLowLow decides to bring a brand new segment for those who know what season it is (hut one hut two), and PastorTae definitely is feeling the weight of this country being, well, this country.


We get into a recent battle rap conflict and how much is too much in regards to disrespect, an interview showing how much b...

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For this edition, we help people mind their business. By reminding ya'll that Auntie Tabitha Brown said it's ok to not continue yours right away. Along with the record of Blow The Whistle questions we had this episode, and dating apps being a crazy double edged sword of faith and filth, this one is another one to remember for the TKOhNah family!!!

______________________


Questions/Listener Letters:

TKOhNah@gmail.com

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Another rollercoaster (ADD) driven episode!!!


We give our roses and thorns throughout the time since we last recorded, and give our thoughts and light to everyone in DC affected by the current overtaking (Your humble mechanic included.) We speak on which kids show cartoon had the best theme song, why Drizzle Drizzle can't take his losses event in court, and much more!!!

__________________


Questions/Listener Letters:

tkohnah...

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(TW @ 10:08-41:14 for mentions of mental health discussions and associated topics.)


Strap in for this one.


We take this episode to focus on the mental health journey our TKOhNah family has been on, from what we do to tend to our emotion, family dynamics and advice for anyone amongst our people about being received as our fullest self.

Bear in mind that for AITA we also delve back into more mental health related topics. Keep an...

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A happy belated birthday to our very own PastorTae!!!

(Editor's note: Tae we appreciate you being a part of the family, and it's a continuing honor to have you here brother.)


This episode was recorded a day after the TKOhNah squad reunited in person for a birthday BBQ for the good pastor. We discussed proper BBQ etiquette, who really is the undisputed boy band of the 90s, and a trilogy of AITA letters that are a doozy. We also speak...

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