Touched Out! A Mental Health Podcast for Parents
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.com Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
Episodes
When thirteen-year-old Levi developed a slight limp while recovering from a broken arm, his mother Chantelle couldn't have imagined the devastating journey ahead. What doctors initially dismissed turned out to be osteosarcoma—an aggressive bone cancer affecting less than 1% of people.
In this emotionally charged conversation, Chantelle shares their family's nine-month battle through grueling chemotherapy cycles and the hea...
After escaping a controlling religious cult as a teenager, Lockie shares his journey of rebuilding his life, becoming a father to three children, and finding healing through therapy, art, and community.
• Growing up in a Christ-based cult that restricted medical care, education, and social connections
• Experiencing sexual abuse within the cult environment with ongoing court cases against other members
• Being diso...
Welcome to the Season 3 Premiere of Touched Out!
On todays episode we welcome back our episode 1 guest, Kate!
Kate returns to share the remarkable conclusion to her custody journey that defied the odds – she's now officially, legally Paige's mother. When twelve-year-old Paige made the brave decision not to return to her biological mother's home, Kate began navigating the complex legal system ...
Welcome to the Season 2 finale of Touched Out!
On today's episode My wife George and I chat about our year in review. A year that was very much Survive and not Thrive.
We discuss our highs, lows, wins & fails along with some pretty awesome news.
We finish the episode by reading a few parenting reddit stories.
I hope you enjoy!
Thanks for listening to Touched O...
Welcome to Episode 34 of Touched Out!: A Mental Health and Parenting Support Podcast!
In this episode, I sit down with Naomi, a passionate entrepreneur, mental health advocate, and mother, to explore her remarkable journey from a high-pressure finance career to building a life aligned with her values. Naomi shares how she embraced change amidst the chaos of pregnancy, COVID-19, and mental health challenges, creating opportunities fo...
Welcome to Episode 33 of Touched Out: A Mental Health and Parenting Support Podcast!
In this episode, I sit down with my longtime friend JB, a successful tattoo artist, to discuss his extraordinary journey from our teenage years working at Kmart in Bendigo to becoming a business owner and devoted family man.
Join us as JB opens up about:
Tattooing and Creativity: How JB's chaotic upbringing and punk rock influences led him to a c...
Welcome to Episode 32 of Touched Out! A Mental Health Podcast for Parents.
In this episode, we explore the emotional journey of sudden loss with Kate, a courageous solo parent who shares her deeply personal experience of losing her husband, Tim, to pneumonia. Kate's story is a testament to the power of community support and the importance of accepting help during life's most challenging moments.
The Emotional Impact of Grie...
Welcome to Episode 30 of Touched Out! A Mental Health Podcast for Parents
In this episode, we delve into the often overlooked issue of men's mental health during the postpartum period. Join us as we discuss the challenges and triumphs of navigating postpartum depression from a father's perspective.
Men's Mental Health in the Postpartum Period
Sam shares her partner Mitchell's struggle with postpartum depression and...
Welcome to Episode 31 of Touched Out! A Mental Health Podcast for Parents
Purchase Ben's Chart Topping Single "Listen Now" on Bandcamp.
50% of all sales donated to suicide prevention: BandCamp
Join us as we chat with Ben Drysdale, an award-winning singer-songwriter, who opens up about his experiences with ADHD, mental health, and the challenges of parenting. Ben shares his journey in the mental health and...
Welcome to Episode 29 of Touched Out! A Mental Health Podcast for Parents.
Join us as we explore the inspiring journey of a commercial photographer from Vancouver Island who overcame significant health challenges through powerlifting and a low-carb diet. Ali shares her story of transformation, parenting, and finding strength.
Ali's Transformation: Powerlifting and Weight Loss
Ali's incredible journey involves losing ove...
Welcome to Episode 27 of Touched Out! A Mental Health Podcast for Parents.
In this powerful episode, we sit down with Nicole, the inspiring host of the "Your Say Podcast," who shares her incredible journey from corporate stress and personal turmoil to artistic fulfillment and mental health advocacy. Nicole opens up about hitting rock bottom after a life-altering breakup and how she rebuilt her life by embracing a...
Welcome to Episode 28 of Touched Out! A Mental Health Podcast for Parents.
In this episode, we explore the power of personal stories in sparking movements for change. Join us as we chat with Sean, the founder of the Shaka Project, who transformed his mental health journey into a mission to support men worldwide.
From Gym Owner to Mental Health Advocate
Sean shares his journey from being a gym owner in Ballarat and Bendigo to...
Welcome to Episode 26 of Touched Out! A Mental Health Podcast for Parents.
Today we dive into the transformative journey of Mike from Massachusetts as he navigates the complex landscape of new fatherhood. From overcoming the challenges of a tough pregnancy to the quiet triumphs in the everyday moments with his daughter, Mike’s story offers a profound glimpse into the realities of modern fatherhood.
The Transformative Journe...
Welcome to Episode 25 of Touched Out! A Mental Health Podcast for Parents
In this episode, we have the privilege of hearing Aaron from Saskatchewan share her courageous journey of battling breast cancer while embracing the joys of new motherhood. Her story is an inspiring testament to the resilience of the human spirit, weaving together the raw realities of fertility issues, cancer treatment during pregnancy, and the delicate dance ...
Welcome to Episode 24 of Touched Out! A Mental Health Podcast for Parents.
In this episode, we dive into the incredible journey of Tarrine, a single mom, technical recruiter by day, and OnlyFans content creator by night. Tarrine's story is one of resilience, strength, and determination as she balances motherhood, battles domestic violence, and navigates the complex world of sex work while focusing on her son's mental healt...
Welcome to Episode 23 of Touched Out! A Mental Health Podcast for Parents.
In todays Episode, Daniel Van Nice shares his deeply personal story of overcoming mental health challenges, including a recent struggle with sleep issues. Daniel opens up about his discovery of being on the autism spectrum, his experiences with homeschooling, and the difficulties he faced when transitioning to public school. He reflects on how beco...
Welcome to Episode 22 of Touched Out! A Mental Health Podcast for Parents.
In this conversation, Kristie shares her experiences as a mother of eight children, including raising a child with Down syndrome. Join us as we explore the challenges, joys, and invaluable lessons learned from Kristie's journey. We also delve into the dynamics of raising triplets, managing a large family, and maintaining mental health and self-...
Welcome to Episode 21 of Touched Out! A Mental Health Podcast for Parents.
In this heartfelt conversation, we delve into the experiences of Tarra as she shares her journey through motherhood, postnatal depression, and mental health struggles. Tarra opens up about her challenges, the support she received, and the importance of seeking help and finding effective treatment.
Tarra's Story of Postnatal Depression
Tarra share...
Welcome to Episode 20 of Touched Out! A Mental Health Podcast for Parents.
In this heartfelt conversation, we explore the journey of Michael, a father who experienced the loss of an angel baby before conceiving his daughter, Maisie. Michael shares his experience of coping with grief, seeking professional help, and the challenges of parenting after loss.
Michael's Journey Through Grief
Michael opens up about the profound...
Welcome to Episode 19 of Touched Out! A Mental Health Podcast for Parents.
I'm your host, Carter, and today, we have an incredibly funny, kind, and wise guest, Sam Miller, joining us. In this episode, we'll delve into Sam's journey from addiction to recovery and his thriving career in stand-up comedy.
Sam Miller's Transformation
Sam, from Spokane, Washington, shares his incredible story of transformation....
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