Unleash Your Super Self with Maria Geller
A podcast for conscious healing and whole-body transformation. Hosted by Maria Geller — Ayurvedic Health Counselor, Yoga Teacher, and Wellness Coach — this show blends ancient wisdom and modern insight to help you reconnect with your body, balance emotions, and awaken your deeper self. I’m Maria Geller — an Ayurvedic Medicine Health Counselor, Hatha Yoga Teacher, and Wellness Coach rooted in the wisdom traditions of Yoga, Vedanta, and Ayurveda. On this podcast, I guide you through powerful practices, ancient insights, and modern healing conversations to help you reconnect with your body, balance your emotions, and awaken your inner clarity. Whether you're navigating chronic illness, emotional imbalance, or simply seeking a more conscious and embodied life, *Unleash Your Super Self* offers tools, teachings, and real talk to support your healing journey — from the inside out. Expect solo episodes, sacred teachings, guided practices, and inspiring guests. Let’s heal at the root — and rise into the life you're meant to live.
Episodes
✨ Discover how Ayurvedic cooking can transform your digestion, energy, and emotional balance — starting from your plate.
What does it really mean to eat Ayurvedically? In this episode, I explore the ancient principles of Ayurvedic cooking to support optimal digestion, mental clarity, and lasting vitality — without rigid rules or restriction.
🌿 You’ll learn about the Six Tastes — sweet, sour, salty, pungent, bitter, and astringent — ...
✨ Curious about Ayurveda — but not sure where to begin? In this episode, I guide you through the foundational principles of Ayurvedic medicine and explain how this ancient healing system can help you understand your body, your mind, and your unique path to wellness.
🌺 You’ll learn about the five great elements (earth, water, fire, air, and ether), the three doshas (Vata, Pitta, and Kapha), and how Ayurveda restores balance using na...
✨ Learn the exact steps to start a simple, powerful meditation practice — and connect with lasting peace and clarity.
Ready to change your life? In this episode, I guide you through a gentle, step-by-step meditation practice designed to help calm anxiety, support your emotional health, and reconnect you to your true self.
🌿 You’ll learn how to sit, where to focus your attention, and how to create a space that feels sacred and ground...
✨ Wondering if yoga or meditation can really help with anxiety, panic, or purpose? Start here — this is where your healing begins.
In this first episode, I share how yoga and meditation helped transform my life — and how they can support yours. I also answer common questions I hear from new students and clients:
- “Do I have to be flexible to do yoga?”
- “Can I meditate if my mind never stops thinking?”
- “What if I’ve tried everything a...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.