March 18, 2025 • 28 mins
Imagine waking up feeling centered and calm, then maintaining that peace regardless of what life throws your way—spilled coffee, challenging emails, or difficult conversations. This isn't just a fantasy; it's the reality of emotional mastery, and I'm here to show you exactly how to achieve it.
Most of us weren't taught emotional intelligence in school or at home, leaving us vulnerable to constant emotional hijacking. We mistake dramatic outbursts for passion, romanticize emotional volatility in relationships, and waste precious energy reacting to every trigger that comes our way. I share my personal journey from being an "emotional trainwreck" who would hold in feelings until exploding, to developing true emotional sovereignty through understanding the deeper spiritual laws governing our experiences.
The game-changing concept: Law of Reflections—the understanding that our external environment mirrors our internal state & imbalances. When someone hurts your feelings, their behavior is actually reflecting something within you that needs attention. By identifying and addressing these reflections, we stop the cycle of blame and reclaim our power. My 10-year-old daughter already applies this wisdom when dealing with friendship challenges, demonstrating how accessible these concepts can be when taught early.
I also tackle the topic of dark / dense energy—spiritual forces that can manifest as persistent headaches, fatigue, or unexplained emotional heaviness.
Unlike conventional approaches that manage symptoms, my methods address root causes through nervous system regulation, energetic clearing, and intentional presence.
Ready to stop leaking energy through emotional reactivity? Join my EX Detox Masterclass to learn the four pillars of permanent healing and transform your relationship with emotions once and for all. Your journey to emotional mastery begins now—where will you take it?
Book a 1:1 here.
Join Unveiled - The Membership here.
Book a 40 min read with me here.
Subscribe to The Sunday Source here (a free channeling).
Follow me on Instagram here: Angela Marie Christian
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:05):
Welcome to Unveiled, the podcast.
I'm your host, angela Christian, and I help you with unveiling
your true self by peeling awaythe layers that society placed
on you.
I do this with a combination ofneuroscience, energetics and
ancient spiritual wisdom.
I went from underpaid andoverworked in corporate America
to launching a six-figurecompany that continues to grow.
(00:26):
I went from toxic relationshipsto being happy and single for
over a year as I worked andcontinue to work on becoming the
best version of myself, and somuch more.
My greatest passion is to helpwomen and mothers heal,
transform and become the highestversions of themselves.
As I continue to grow andexpand my intuitive knowledge
(00:46):
and unique wisdom, I'll beincluding you on my journey to
millions, so let's get into it.
Well, hello, welcome back toUnveiled.
I have a fun podcast episodefor you guys today.
I did a post about thisyesterday.
(01:10):
It was a fun little spicy post,but it was something titled the
Day I Stopped Thinking being anEmotional Trainwreck Was Cute
or something like that.
I thought that was pretty funny.
But it's a very real thing tocontinuously be hijacked by
other people, by other people'semotions, by email notifications
(01:34):
, by social media posts, and wearen't meant to live in a world
like that, where we'reconstantly having to react.
So I actually did an intuitiveread for someone this morning
and the thing I saw for her wasthat her nervous system really
needed to be regulated beforeshe could even attempt to grasp
(01:57):
this higher frequency type ofenergetic work.
Right, because when yournervous system is hijacked, you
are not able to tap into thehigher levels of wisdom,
intuition, creativity, knowledge.
You're literally just like acaveman running away from a lion
.
So are you going to be able tounderstand energetic spiritual
(02:21):
laws of the universe?
Right, not very well, or youmight hear it, but it might go
in one ear and out the other.
So this episode's for you.
If you find yourself which Iwould say 86% of the world does,
find yourself being hijackedemotionally, like you might even
wake up feeling great and thenyou go into your car and you
(02:42):
spill coffee all over your pants, right?
So that is actually areflection in case I didn't
share that last.
That actually happened to meand I shared it somewhere.
I can't remember if it was onthe podcast, but when you spill
water, that's like a level onesign that you are leaking energy
.
Then you have to figure outwhere right in the eight areas
of life.
(03:02):
If you spill coffee, especiallymy kind of coffee, that's very
high end you are wastingprecious energy.
So it's like for me, it waslike a level three, because I
was more upset that I spilled mycoffee than like that it got on
my pants because I love mycoffee.
So, as you might be able tohear, I am feeling fantastic
today and I'm going to tell youwhy feeling fantastic today and
(03:27):
I'm going to tell you why.
And I even had a moment thismorning where I could have been
hijacked, but I wasn't, and I'mgoing to share you how, or share
, share you how.
I'm going to tell you how.
Okay.
So emotional mastery, emotionalintelligence this is what should
be being taught in schools.
This is more important thanfreaking geometry, okay, this is
more important than most of thestuff we're taught in school.
(03:50):
Oh, to hold your emotions, howto protect your emotions, how to
hold your own thoughts, how toprotect your thoughts.
If the majority of the worlddid this, it would be such a
different place.
I mean, all you have to do islook on social media and see all
the anger and the reactions andand all of that.
Those people are in fight orflight there.
(04:13):
They have no emotionalintelligence, right?
So and it's not their faultthey weren't taught that in
school.
They weren't taught that bytheir parents because our
parents didn't even know.
Like my mother's veryemotionally immature and I tell
her that, so I'm not talkingcrap about her.
I tell her that all the timeand she wants to improve.
That's the great thing, right?
So emotional mastery, that isthe real flex that no one talks
(04:38):
about, or very few people talkabout, but it is the game
changer when you're steppinginto a higher frequency life,
when you're stepping into higherfrequency ways of living.
And I did not have this down,just like when I posted on
Instagram yesterday about beingan emotional train wreck.
(04:58):
That was actually me.
I was either.
I would go from, mostly inrelationships, romantic
relationships I would hold it in, hold it in, hold it in.
Then maybe I'd have some wineand I would explode.
I didn't know how to share myfeelings.
I didn't feel safe to share myfeelings, not because of
necessarily what they were doing.
(05:18):
Just as a child, when we're toldover and over again, stop
crying, get over it, like all ofthose things, it teaches us
that it's not safe to expressourselves, right?
So I always allow my children.
If they need to cry, I just hugthem and let them cry and I
never tell them stop crying.
I never try to diminish whatthey're experiencing, and that
(05:41):
is a really important thing thatI wish more parents would do so
.
When I would do that, I wouldjust like blow up and then I was
at the point where I would justsay really mean things, and if
I had just well, first of all,there's a whole different world
called reflections, which isbasically like when your soul is
(06:04):
out of balance and yourenvironment meaning people
matter, circumstances reflectsthat back to you, right.
So it's actually really helpful.
But most people see it as likejust a ton of obstacles, like
more obstacles they have to gothrough.
If I had known about the law ofreflections back then, I would
(06:25):
have obviously done things muchdifferently.
But let's just pretend therewasn't a law of reflection.
So if I had just looked at thesituation and the level one
things that kind of pissed meoff with my partner or something
and I had just addressed it, itwould have diffused right, but
instead it got up to a leveleight.
And I had just addressed it, itwould have diffused right
(06:45):
before, but instead, it got upto a level eight, and then I
exploded.
So now, though, I mean, I'vebeen single for two years, so
I'm not in a romanticrelationship right now.
I, however, when I am in oneagain, I will definitely look at
myself first before I even sayanything to my partner, because
if they let's say, they saysomething to me and it hurts my
(07:07):
feelings, I know that whatthey're saying is actually how
they feel about themselves, buthow they're being towards me.
That is my own reflection.
So, as an example, my teen theother day.
She's away at college and shewas having a really bad day and
she was kind of taking it out onme and I knew what she was
(07:27):
saying to me was what she wantedto tell herself, so I didn't
take that personally.
When I got off the phone withher, I felt for a moment like I
wanted to cry, right, but then Iwas like OK, let's just look at
this, let's look at thereflections of this.
And, if this sounds totallyforeign to you, in my membership
next month I'm completelyfocusing on reflections, and my
(07:49):
mentor actually told me that Iam gifted when it comes to
reflections, so it makes sensethat I was in, like the CFO
accounting world for so long,because it's all about solving
puzzles.
Reflections are very much likethat.
This month and last month wereall about relationships and then
April will be all aboutreflection.
So if this interests you,definitely hop in.
(08:17):
So going back to this, I lookedat how she was being towards me
and I felt like she wasembarrassed of me.
I knew she wasn't, I knew thatwas a reflection.
So then I go in and I see wheream I embarrassed about
something I'm doing?
And I found the areas of life,because oftentimes it's in more
than one right and then youshift it there.
So I will be teaching mymembers how to actually shift
these reflections as well.
(08:39):
So there's this whole processthat maybe 5% of the world knows
about.
It's just crazy and like weweren't taught these things, and
so I feel very passionate aboutthis.
I'm going to teach anybody whowants to learn this.
I'm teaching my kids already.
My 10-year-old alreadyunderstands reflections and she
(09:01):
knows that if her friends areleaving her out, that if her
friends aren't valuing her, thatshe's not valuing herself in a
certain area of life.
She doesn't know yet how tolike dial in which area of life,
but she'll come to me and say,mom, my friends did this, can
you help me?
So she's really interested indecoding this.
And I think that's absolutelyamazing, because this world that
(09:24):
we're living in right now,where majority of the people
just blame, just point fingers,and it's like it's so low
frequency and, again, it's nottheir fault.
They weren't taught anydifferently and I used to do
that too, so I'm not liketalking crap here.
It's just now that I know thetruth, like the source truth, of
what that does to their creatorfield, what that does to their
(09:46):
life.
It's just like, oh my gosh, ourwhole like school system needs
to be redone, okay, so, gettingback to this, I used to think it
was like funny that I was sofiery and passionate and like I
was like, well, I'm Irish andItalian, right, or I've been
through a lot, so that was myexcuse, or blaming my childhood,
(10:07):
blaming my exes, blaming mycircumstances.
I was always blaming everything.
I was giving away my power toeverybody, right.
And I remember like I've beenlearning and dialing in
emotional mastery, emotionalintelligence, since 2020.
And it is like pretty dialed in, right, but I didn't realize
(10:31):
how dialed in it was until oneday I was watching the notebook.
I'm not sure if you've seenthat.
A lot of people haven't.
Actually, it's kind of bizarre.
I think all women probably have, but I know a lot of men who
haven't seen that.
Anyway, when they are, you knowthat scene where they're like
yelling at each other in therain, they're fighting.
She even like pushes him Rightand it's very passionate and I
(10:55):
used to think, oh, my gosh, Iwant to love like theirs.
It's so romantic, it's sopassionate.
That is Hollywood doing itsthing, like glamorizing the
darkness.
It's glamorizing these thingstrying to keep us stuck.
That is not what true lovelooks like with a soulmate, okay
.
(11:16):
So I remember watching it and Iwas like kind of grossed out.
And then I was like Whoa cow,who's like the wealthy
businessman who she had liketaken care of.
And when he was hurt during histime in the military, he was
calm, he was emotionally steady,he was very mature.
(11:38):
I used to think, oh, he's soboring, right.
And I remember I was like, wow,he is it, he is it.
And I don't even watch thatmovie anymore.
I used to watch it all the timeand I'm like, wow, things have
really shifted, because forhowever long the notebook has
been out.
I used to just think Noah andAli were like amazing.
(12:04):
And then I was like, oh gosh,no, that is so toxic, right.
So I had been reallyromanticizing emotional
volatility my entire life.
I had been mistaking chaoticrelationships for depth, and the
worst part was is I had beenplaying out that same script in
my own life.
Right, I would get triggered bya slow driver.
(12:27):
Or I could get an email fromsomeone I hired and it could
piss me off and like I wouldn'teven actually read what they
wrote.
It was crazy.
My mind created somethingtotally different and then I
would get myself dialed in andthen I'd look at the email and
it was like there was nothingtriggering about it.
It was just like an old programrunning in the background that
(12:48):
triggered me.
Or I could get a text fromsomeone and it just like made me
spiral right.
So blaming everything outsideof me.
I was like, okay, this isn'tworking.
And then I realized I was thecommon denominator.
But I wasn't the problem, itwas the tools I was given and
it's the same for you.
(13:08):
You are not the problem, it'sthe old lower frequency tools
you've been giving you've beengiven.
Right, we were never taught howto actually process emotions in
a way that neutralizes them.
Instead, we were told how tomanage our emotions sit with
them, process them, let themmove through us.
(13:30):
Right, that is emotionalmanagement.
That is not emotional mastery.
Emotional management can be afull-time job if you don't have
high frequency tools, and let metell you, reflections can can
be a full-time job if you don'thave high frequency tools, and
let me tell you, reflections canfeel like a full-time job
sometimes as well.
But here's the thing you getsoul karma points when you are
leaning into the reflections andyou are decoding them.
(13:51):
So just sitting with youremotions, journaling about them,
talking about them, processingthem, that can feel good.
It's like a sugar rush release.
But that's not going to takecare of the actual root issue,
especially if you're stillgetting triggered a lot.
Okay, and it's not your fault.
(14:12):
Again, these are just the lowerfrequency tools we were given
and a really good way to putthis is like managing emotions
is kind of like you're drivingan old car, like my stepdad used
to have this truck and itdidn't have power steering and
it's very hard to steer it.
It's like takes up so muchenergy and strength and you're
wrestling the wheel trying tokeep it steady and the road is
(14:35):
throwing like bumps, potholes,all these things your way.
Right, it's exhausting.
Now, emotional mastery is likedriving a luxury car with the
smoothest power steering Likesomething pops up.
You just shift effortlessly abump in the road, you just glide
over it.
Nothing jerks you off course.
(14:56):
This is the difference, this isthe feeling and high frequency
people like you I was gonna saywomen, but like I know I have
some men who listen to theydon't white knuckle their way
through emotional chaos.
They don't spiral when theirco-parent sends them some like
texts right, they don't letother people dictate their piece
(15:18):
.
They own the damn wheel.
So how do you actually deletethe triggers at the source
instead of just learning tomanage them?
So I'm going to be diving intoall of this in my X Detox
Masterclass, which is only $47.
In my X detox masterclass,which is only $47, I'm going to
(15:43):
tell you the four codes ofpermanent healing and I am going
to give you tools that you willbe able to walk away with and
like use.
Right then, because here's thething we are always going to be
going through obstacles.
There's never a time, even inthe highest frequency people,
they're still going to be goingthrough obstacles and evolving
and learning Right.
But now I look at the smallestsigns of being out of balance,
(16:08):
like the other day.
I went to get a cup of water inmy kitchen and I started
walking and the glass had a holein the bottom of it.
So I was spilling water allover the kitchen and I didn't
even realize it.
So instantly I was like, oh,I'm leaking energy, and I knew
exactly what it was.
It was social media.
(16:28):
I was spending way too muchtime on social media, set some
boundaries for myself andshifted it, because I would
rather deal with the level oneit because I would rather deal
with the level one reflectionsthan wait until it gets louder,
right.
But this stuff is complex, it'snot super easy and, honestly,
(16:49):
it has nothing to do with otherpeople.
It has everything to do withyou and your frequency and your
emotions.
Because I'm going to tell youtwo things that happened to me
and how I managed this.
So, if you saw my Instagrampost, I said I was going to
cover a couple of things, so letme cover those before we wrap
up.
First thing is I woke upfeeling freaking amazing today.
(17:10):
So, as I had shared, there werelike six weeks where I had my
children and I had influenza A.
I let my ego kind of get in theway and I was like, oh, I never
, I'm never sick more than twodays.
Oh my gosh, I was down for likefour weeks.
I was really, really strugglingand I knew it was a reflection
(17:33):
and I was really trying to dialin and I would shift it.
And then it would kind of shiftto something else.
So I would heal the sore throatwhich is like unprocessed anger
.
Then it would shift to a coughwhich is feeling like you can't
take space up in a certain areaof life, right?
So I kept healing and shifting,and healing and shifting.
And then there's something elsecalled dark force, dark energy,
(17:57):
dense energy, which I've talkedabout before.
But if this is your firstpodcast, I do have an entire
course on that and I've beentrained intensely in that over
the last year.
So there are spiritual teachersout there, some of them
intentionally using dark forceenergy to kind of hook people
(18:18):
into their work, to make it veryfluffy so that people don't
actually reach their potential.
And I would name names and youwould know exactly who they are,
but I'm not going to on mypodcast.
Then there are people who areunintentionally infiltrated with
dark forces.
So they might be really brightlights, they might be really
high frequency people, but theyhave been either working with
(18:41):
someone else who has dark forceissues or they just don't know
how to protect themselves fromthis dark, dense energy, right?
So my mentor had told me I hadto really uh, there's different
realms I'm not going to get intoit today but a higher realm
being they're harder to clearthan lower realm beings.
(19:04):
Okay, so I had this higher realmissue and I thought I had taken
care of it, but for the lastprobably like four weeks, I've
been waking up every morningwith a really intense headache,
and I felt like I didn't get anysleep, even though I go to bed
early I go to bed like at 930.
And I would get a full night'ssleep.
(19:26):
There are very specific sleepprotections I do for myself and
my kids, though, because sleeptime is a time where dark forces
like to infiltrate your energyand your dreams.
So I was waking up with aheadache every day, and that is
a sign that you're being hard onyourself, right?
(19:47):
That is a sign of being hard onyourself.
So I was like, oh, I'm beinghard on myself.
I need to stop being hard onmyself.
Which made me feel hard onmyself.
But then last night I had thisrevelation.
I was like, oh my gosh, Irealized what was happening and
I took care of the issue and Iwoke up this morning no headache
(20:09):
.
Like I literally was waking upevery day taking Tylenol and
ibuprofen Like that's how bad myheadache was.
Woke up this morning noheadache.
So much energy.
And so that dark dense energycan really affect your emotions
and your mind.
So the higher realm sources ofdark energy, dense energy, can
(20:32):
actually really mess with yourmind and your thoughts and
decisions.
So that's one of the things Ilove to do for my clients is
like look at what dark denseenergy might be affecting them
and clear that out.
Because if you have dark denseenergy affecting you, it's going
to feel like you're justconstantly swimming and can't
(20:55):
get anywhere, and there's alldifferent symptoms like
headaches, nausea, feeling likewhat's the point of living like
all of this.
Those are all signs thatthere's a dark force, dark
energy issue.
And again, this is something wewere not taught here in the US
at all.
Right, and there's a reason forthat, and it's to keep you
(21:16):
stuck where you're at.
So I cleared that and it waslike, oh my gosh, I woke up
feeling amazing, right.
So my son, who was battling verysevere ADHD, odd symptoms just
a year ago I had him at the AmenClinic.
I was taking him to doctors Imean, even at the Amen Clinic
appointment he was punching me,hitting me, biting me, and at
(21:39):
the Amen Clinic they don't liketo put kids on medication, only
like the very severe cases.
And the doctor that saw us waslike maybe we should put him on
medication for you and for him.
But my intuition was like no,do not put him on medication,
this is not necessary.
So I knew there had to be a wayand he no longer has ADHD.
(22:03):
It's like night and day.
So I did that using certainsupplements.
And then also my intuitiveteacher mentor had looked in for
me and I might have mentionedthis on the last podcast but
told me he needs 37 minutes ofmy uninterrupted time to really
just focus on whatever he wantsto do.
So I put my phone away, I sitwith him for 37 minutes doing
(22:24):
whatever it is he wants to do,and it's different for every kid
.
So if you have a child who'sexperiencing this book a
one-on-one with me.
I'll link it in the show notesand I can look in for you and,
like tell you what your childneeds.
My intuitive said no, he's onlylike on a scale of zero to 100%
.
He only has like 11% ADHD.
(22:45):
That it was a reflection of meand my energy Right?
So when I dialed in myemotional mastery, my emotional
intelligence, and I do teach allof this and unbothered, which
is a masterclass, or if you joinmy membership, you actually
will get unbothered and unbondedfor life, even after you leave
the membership.
(23:05):
So those are emotional masteryand then clearing out toxic
relationship, toxic energy.
Um, so I teach it in both ofthose places.
So I, when I started shiftingmyself, that's when he started
shifting and at the same time Iwas doing the 37 minutes and,
like I said, he is night and day.
(23:25):
It's amazing.
It was at the point where I hadto have like meetings with his
teacher and the principal andall of this stuff because of you
know his behavior.
But when they're seven oryounger, it's a reflection of
you and their little teachersshowing us where we're out of
balance.
And what makes me so sad islike if I didn't know that and I
(23:48):
was frustrated with him andyelling at him.
All that does is create anotherhuman who's going to grow up
with issues, right?
So if you are a parent and yourchild is seven or younger, it's
a reflection of you and if youneed help with this, again book
a one-on-one with me.
If your child is older, like my10-year-old, it can still be a
(24:13):
reflection of you.
Sometimes it's typically a lifelesson they are going to be
working through, but the earlierthey work through it, the
better.
So my 10 year old is reallyworking on seeing her uniqueness
and how special she is, right.
So that's what I'm reallyworking with her on right now.
And we usually have everybodyhas at least reoccurring soul
(24:39):
life lesson, and the sooner thatyou can fix that and like shift
past it, the I don't want tosay easier things will be, but
just clearer and the more thatyou can get on track with what
your soul was meant to do inthis life, right.
So in my membership I am goingto do a month on high conscious
(25:05):
parenting, high frequencyparenting, and that, for now,
will only be available in mymembership.
So in my membership you alsoget there's like over there
might be 70 audios at this point, but all in different
categories so you could hop inand just start going through the
material.
You get a monthly one on onecheck in with me on Telegram,
(25:28):
where you can tell me one thingthat you're struggling with or
like whatever you want me tolook into intuitively, and I
will look into that for you.
If you have a dark force issue,I will actually clear it for
you and then I will teach youhow to clear it for yourself
next time.
So it really is such a valuableplace and the best place to
like take your healing seriously, because healing is always
(25:51):
evolving.
We are never going to be oh,one day I'm 100% healed like
that's never going to happen.
As long as you're a human right, we're going to be facing this.
But you'll be better prepared ifyou know how to deal with the
emotions right, because whenyour emotions are high, then you
are a match for dark force,dark energy.
(26:12):
They see that your emotions arehigh, you're vulnerable.
They'll swoop in and they canreally derail your life.
They'll swoop in and they canreally derail your life.
So if you want to learn aboutall of this, like I do recommend
, just come into the masterclass.
It's called the X detoxmasterclass, but I'm going to
(26:36):
break down all four pillars thatI teach my clients.
So, even if you're notstruggling with, like, some kind
of relationship issue, theinformation would still be
helpful.
It gives you kind of like ataste of how I teach, how I work
.
Then you'll know, like, if youfeel like this work is a good
fit, because, remember, beingemotionally reactive isn't a
personality trait, it's anenergy leak.
Okay, I'm going to wrap it upthere.
(26:59):
I think I touched on everythingI wanted to share and if you
loved this episode, please letme know.
Please DM me on Instagram atAngela Marie Christian, tell me
your biggest takeaway If you'reready to step into this high
frequency healing and emotionalmastery.
I'll share all the links in theshow notes Until next time,
(27:19):
sending you all so much love.
Bye, christian, and feel freeto tag me when you share it with
your friends.
Every single review matters andit helps me reach more people
(27:42):
who want to improve this world.
If you leave a review, let meknow and I'll send you a little
thank you gift.
Any resources mentioned in theshow will be linked in the show
notes.
Sending you all love Bye.
Welcome to Unveiled, the podcast.
I'm your host, angela Christian, and I help you with unveiling
your true self by peeling awaythe layers that society placed
on you.
I do this with a combination ofneuroscience, energetics and
ancient spiritual wisdom.
I went from underpaid andoverworked in corporate America
to launching a six-figurecompany that continues to grow.
(00:26):
I went from toxic relationshipsto being happy and single for
over a year as I worked andcontinue to work on becoming the
best version of myself, and somuch more.
My greatest passion is to helpwomen and mothers heal,
transform and become the highestversions of themselves.
As I continue to grow andexpand my intuitive knowledge
(00:46):
and unique wisdom, I'll beincluding you on my journey to
millions, so let's get into it.
Well, hello, welcome back toUnveiled.
I have a fun podcast episodefor you guys today.
I did a post about thisyesterday.
(01:10):
It was a fun little spicy post,but it was something titled the
Day I Stopped Thinking being anEmotional Trainwreck Was Cute
or something like that.
I thought that was pretty funny.
But it's a very real thing tocontinuously be hijacked by
other people, by other people'semotions, by email notifications
(01:34):
, by social media posts, and wearen't meant to live in a world
like that, where we'reconstantly having to react.
So I actually did an intuitiveread for someone this morning
and the thing I saw for her wasthat her nervous system really
needed to be regulated beforeshe could even attempt to grasp
(01:57):
this higher frequency type ofenergetic work.
Right, because when yournervous system is hijacked, you
are not able to tap into thehigher levels of wisdom,
intuition, creativity, knowledge.
You're literally just like acaveman running away from a lion
.
So are you going to be able tounderstand energetic spiritual
(02:21):
laws of the universe?
Right, not very well, or youmight hear it, but it might go
in one ear and out the other.
So this episode's for you.
If you find yourself which Iwould say 86% of the world does,
find yourself being hijackedemotionally, like you might even
wake up feeling great and thenyou go into your car and you
(02:42):
spill coffee all over your pants, right?
So that is actually areflection in case I didn't
share that last.
That actually happened to meand I shared it somewhere.
I can't remember if it was onthe podcast, but when you spill
water, that's like a level onesign that you are leaking energy
.
Then you have to figure outwhere right in the eight areas
of life.
(03:02):
If you spill coffee, especiallymy kind of coffee, that's very
high end you are wastingprecious energy.
So it's like for me, it waslike a level three, because I
was more upset that I spilled mycoffee than like that it got on
my pants because I love mycoffee.
So, as you might be able tohear, I am feeling fantastic
today and I'm going to tell youwhy feeling fantastic today and
(03:27):
I'm going to tell you why.
And I even had a moment thismorning where I could have been
hijacked, but I wasn't, and I'mgoing to share you how, or share
, share you how.
I'm going to tell you how.
Okay.
So emotional mastery, emotionalintelligence this is what should
be being taught in schools.
This is more important thanfreaking geometry, okay, this is
more important than most of thestuff we're taught in school.
(03:50):
Oh, to hold your emotions, howto protect your emotions, how to
hold your own thoughts, how toprotect your thoughts.
If the majority of the worlddid this, it would be such a
different place.
I mean, all you have to do islook on social media and see all
the anger and the reactions andand all of that.
Those people are in fight orflight there.
(04:13):
They have no emotionalintelligence, right?
So and it's not their faultthey weren't taught that in
school.
They weren't taught that bytheir parents because our
parents didn't even know.
Like my mother's veryemotionally immature and I tell
her that, so I'm not talkingcrap about her.
I tell her that all the timeand she wants to improve.
That's the great thing, right?
So emotional mastery, that isthe real flex that no one talks
(04:38):
about, or very few people talkabout, but it is the game
changer when you're steppinginto a higher frequency life,
when you're stepping into higherfrequency ways of living.
And I did not have this down,just like when I posted on
Instagram yesterday about beingan emotional train wreck.
(04:58):
That was actually me.
I was either.
I would go from, mostly inrelationships, romantic
relationships I would hold it in, hold it in, hold it in.
Then maybe I'd have some wineand I would explode.
I didn't know how to share myfeelings.
I didn't feel safe to share myfeelings, not because of
necessarily what they were doing.
(05:18):
Just as a child, when we're toldover and over again, stop
crying, get over it, like all ofthose things, it teaches us
that it's not safe to expressourselves, right?
So I always allow my children.
If they need to cry, I just hugthem and let them cry and I
never tell them stop crying.
I never try to diminish whatthey're experiencing, and that
(05:41):
is a really important thing thatI wish more parents would do so
.
When I would do that, I wouldjust like blow up and then I was
at the point where I would justsay really mean things, and if
I had just well, first of all,there's a whole different world
called reflections, which isbasically like when your soul is
(06:04):
out of balance and yourenvironment meaning people
matter, circumstances reflectsthat back to you, right.
So it's actually really helpful.
But most people see it as likejust a ton of obstacles, like
more obstacles they have to gothrough.
If I had known about the law ofreflections back then, I would
(06:25):
have obviously done things muchdifferently.
But let's just pretend therewasn't a law of reflection.
So if I had just looked at thesituation and the level one
things that kind of pissed meoff with my partner or something
and I had just addressed it, itwould have diffused right, but
instead it got up to a leveleight.
And I had just addressed it, itwould have diffused right
(06:45):
before, but instead, it got upto a level eight, and then I
exploded.
So now, though, I mean, I'vebeen single for two years, so
I'm not in a romanticrelationship right now.
I, however, when I am in oneagain, I will definitely look at
myself first before I even sayanything to my partner, because
if they let's say, they saysomething to me and it hurts my
(07:07):
feelings, I know that whatthey're saying is actually how
they feel about themselves, buthow they're being towards me.
That is my own reflection.
So, as an example, my teen theother day.
She's away at college and shewas having a really bad day and
she was kind of taking it out onme and I knew what she was
(07:27):
saying to me was what she wantedto tell herself, so I didn't
take that personally.
When I got off the phone withher, I felt for a moment like I
wanted to cry, right, but then Iwas like OK, let's just look at
this, let's look at thereflections of this.
And, if this sounds totallyforeign to you, in my membership
next month I'm completelyfocusing on reflections, and my
(07:49):
mentor actually told me that Iam gifted when it comes to
reflections, so it makes sensethat I was in, like the CFO
accounting world for so long,because it's all about solving
puzzles.
Reflections are very much likethat.
This month and last month wereall about relationships and then
April will be all aboutreflection.
So if this interests you,definitely hop in.
(08:17):
So going back to this, I lookedat how she was being towards me
and I felt like she wasembarrassed of me.
I knew she wasn't, I knew thatwas a reflection.
So then I go in and I see wheream I embarrassed about
something I'm doing?
And I found the areas of life,because oftentimes it's in more
than one right and then youshift it there.
So I will be teaching mymembers how to actually shift
these reflections as well.
(08:39):
So there's this whole processthat maybe 5% of the world knows
about.
It's just crazy and like weweren't taught these things, and
so I feel very passionate aboutthis.
I'm going to teach anybody whowants to learn this.
I'm teaching my kids already.
My 10-year-old alreadyunderstands reflections and she
(09:01):
knows that if her friends areleaving her out, that if her
friends aren't valuing her, thatshe's not valuing herself in a
certain area of life.
She doesn't know yet how tolike dial in which area of life,
but she'll come to me and say,mom, my friends did this, can
you help me?
So she's really interested indecoding this.
And I think that's absolutelyamazing, because this world that
(09:24):
we're living in right now,where majority of the people
just blame, just point fingers,and it's like it's so low
frequency and, again, it's nottheir fault.
They weren't taught anydifferently and I used to do
that too, so I'm not liketalking crap here.
It's just now that I know thetruth, like the source truth, of
what that does to their creatorfield, what that does to their
(09:46):
life.
It's just like, oh my gosh, ourwhole like school system needs
to be redone, okay, so, gettingback to this, I used to think it
was like funny that I was sofiery and passionate and like I
was like, well, I'm Irish andItalian, right, or I've been
through a lot, so that was myexcuse, or blaming my childhood,
(10:07):
blaming my exes, blaming mycircumstances.
I was always blaming everything.
I was giving away my power toeverybody, right.
And I remember like I've beenlearning and dialing in
emotional mastery, emotionalintelligence, since 2020.
And it is like pretty dialed in, right, but I didn't realize
(10:31):
how dialed in it was until oneday I was watching the notebook.
I'm not sure if you've seenthat.
A lot of people haven't.
Actually, it's kind of bizarre.
I think all women probably have, but I know a lot of men who
haven't seen that.
Anyway, when they are, you knowthat scene where they're like
yelling at each other in therain, they're fighting.
She even like pushes him Rightand it's very passionate and I
(10:55):
used to think, oh, my gosh, Iwant to love like theirs.
It's so romantic, it's sopassionate.
That is Hollywood doing itsthing, like glamorizing the
darkness.
It's glamorizing these thingstrying to keep us stuck.
That is not what true lovelooks like with a soulmate, okay
.
(11:16):
So I remember watching it and Iwas like kind of grossed out.
And then I was like Whoa cow,who's like the wealthy
businessman who she had liketaken care of.
And when he was hurt during histime in the military, he was
calm, he was emotionally steady,he was very mature.
(11:38):
I used to think, oh, he's soboring, right.
And I remember I was like, wow,he is it, he is it.
And I don't even watch thatmovie anymore.
I used to watch it all the timeand I'm like, wow, things have
really shifted, because forhowever long the notebook has
been out.
I used to just think Noah andAli were like amazing.
(12:04):
And then I was like, oh gosh,no, that is so toxic, right.
So I had been reallyromanticizing emotional
volatility my entire life.
I had been mistaking chaoticrelationships for depth, and the
worst part was is I had beenplaying out that same script in
my own life.
Right, I would get triggered bya slow driver.
(12:27):
Or I could get an email fromsomeone I hired and it could
piss me off and like I wouldn'teven actually read what they
wrote.
It was crazy.
My mind created somethingtotally different and then I
would get myself dialed in andthen I'd look at the email and
it was like there was nothingtriggering about it.
It was just like an old programrunning in the background that
(12:48):
triggered me.
Or I could get a text fromsomeone and it just like made me
spiral right.
So blaming everything outsideof me.
I was like, okay, this isn'tworking.
And then I realized I was thecommon denominator.
But I wasn't the problem, itwas the tools I was given and
it's the same for you.
(13:08):
You are not the problem, it'sthe old lower frequency tools
you've been giving you've beengiven.
Right, we were never taught howto actually process emotions in
a way that neutralizes them.
Instead, we were told how tomanage our emotions sit with
them, process them, let themmove through us.
(13:30):
Right, that is emotionalmanagement.
That is not emotional mastery.
Emotional management can be afull-time job if you don't have
high frequency tools, and let metell you, reflections can can
be a full-time job if you don'thave high frequency tools, and
let me tell you, reflections canfeel like a full-time job
sometimes as well.
But here's the thing you getsoul karma points when you are
leaning into the reflections andyou are decoding them.
(13:51):
So just sitting with youremotions, journaling about them,
talking about them, processingthem, that can feel good.
It's like a sugar rush release.
But that's not going to takecare of the actual root issue,
especially if you're stillgetting triggered a lot.
Okay, and it's not your fault.
(14:12):
Again, these are just the lowerfrequency tools we were given
and a really good way to putthis is like managing emotions
is kind of like you're drivingan old car, like my stepdad used
to have this truck and itdidn't have power steering and
it's very hard to steer it.
It's like takes up so muchenergy and strength and you're
wrestling the wheel trying tokeep it steady and the road is
(14:35):
throwing like bumps, potholes,all these things your way.
Right, it's exhausting.
Now, emotional mastery is likedriving a luxury car with the
smoothest power steering Likesomething pops up.
You just shift effortlessly abump in the road, you just glide
over it.
Nothing jerks you off course.
(14:56):
This is the difference, this isthe feeling and high frequency
people like you I was gonna saywomen, but like I know I have
some men who listen to theydon't white knuckle their way
through emotional chaos.
They don't spiral when theirco-parent sends them some like
texts right, they don't letother people dictate their piece
(15:18):
.
They own the damn wheel.
So how do you actually deletethe triggers at the source
instead of just learning tomanage them?
So I'm going to be diving intoall of this in my X Detox
Masterclass, which is only $47.
In my X detox masterclass,which is only $47, I'm going to
(15:43):
tell you the four codes ofpermanent healing and I am going
to give you tools that you willbe able to walk away with and
like use.
Right then, because here's thething we are always going to be
going through obstacles.
There's never a time, even inthe highest frequency people,
they're still going to be goingthrough obstacles and evolving
and learning Right.
But now I look at the smallestsigns of being out of balance,
(16:08):
like the other day.
I went to get a cup of water inmy kitchen and I started
walking and the glass had a holein the bottom of it.
So I was spilling water allover the kitchen and I didn't
even realize it.
So instantly I was like, oh,I'm leaking energy, and I knew
exactly what it was.
It was social media.
(16:28):
I was spending way too muchtime on social media, set some
boundaries for myself andshifted it, because I would
rather deal with the level oneit because I would rather deal
with the level one reflectionsthan wait until it gets louder,
right.
But this stuff is complex, it'snot super easy and, honestly,
(16:49):
it has nothing to do with otherpeople.
It has everything to do withyou and your frequency and your
emotions.
Because I'm going to tell youtwo things that happened to me
and how I managed this.
So, if you saw my Instagrampost, I said I was going to
cover a couple of things, so letme cover those before we wrap
up.
First thing is I woke upfeeling freaking amazing today.
(17:10):
So, as I had shared, there werelike six weeks where I had my
children and I had influenza A.
I let my ego kind of get in theway and I was like, oh, I never
, I'm never sick more than twodays.
Oh my gosh, I was down for likefour weeks.
I was really, really strugglingand I knew it was a reflection
(17:33):
and I was really trying to dialin and I would shift it.
And then it would kind of shiftto something else.
So I would heal the sore throatwhich is like unprocessed anger
.
Then it would shift to a coughwhich is feeling like you can't
take space up in a certain areaof life, right?
So I kept healing and shifting,and healing and shifting.
And then there's something elsecalled dark force, dark energy,
(17:57):
dense energy, which I've talkedabout before.
But if this is your firstpodcast, I do have an entire
course on that and I've beentrained intensely in that over
the last year.
So there are spiritual teachersout there, some of them
intentionally using dark forceenergy to kind of hook people
(18:18):
into their work, to make it veryfluffy so that people don't
actually reach their potential.
And I would name names and youwould know exactly who they are,
but I'm not going to on mypodcast.
Then there are people who areunintentionally infiltrated with
dark forces.
So they might be really brightlights, they might be really
high frequency people, but theyhave been either working with
(18:41):
someone else who has dark forceissues or they just don't know
how to protect themselves fromthis dark, dense energy, right?
So my mentor had told me I hadto really uh, there's different
realms I'm not going to get intoit today but a higher realm
being they're harder to clearthan lower realm beings.
(19:04):
Okay, so I had this higher realmissue and I thought I had taken
care of it, but for the lastprobably like four weeks, I've
been waking up every morningwith a really intense headache,
and I felt like I didn't get anysleep, even though I go to bed
early I go to bed like at 930.
And I would get a full night'ssleep.
(19:26):
There are very specific sleepprotections I do for myself and
my kids, though, because sleeptime is a time where dark forces
like to infiltrate your energyand your dreams.
So I was waking up with aheadache every day, and that is
a sign that you're being hard onyourself, right?
(19:47):
That is a sign of being hard onyourself.
So I was like, oh, I'm beinghard on myself.
I need to stop being hard onmyself.
Which made me feel hard onmyself.
But then last night I had thisrevelation.
I was like, oh my gosh, Irealized what was happening and
I took care of the issue and Iwoke up this morning no headache
(20:09):
.
Like I literally was waking upevery day taking Tylenol and
ibuprofen Like that's how bad myheadache was.
Woke up this morning noheadache.
So much energy.
And so that dark dense energycan really affect your emotions
and your mind.
So the higher realm sources ofdark energy, dense energy, can
(20:32):
actually really mess with yourmind and your thoughts and
decisions.
So that's one of the things Ilove to do for my clients is
like look at what dark denseenergy might be affecting them
and clear that out.
Because if you have dark denseenergy affecting you, it's going
to feel like you're justconstantly swimming and can't
(20:55):
get anywhere, and there's alldifferent symptoms like
headaches, nausea, feeling likewhat's the point of living like
all of this.
Those are all signs thatthere's a dark force, dark
energy issue.
And again, this is something wewere not taught here in the US
at all.
Right, and there's a reason forthat, and it's to keep you
(21:16):
stuck where you're at.
So I cleared that and it waslike, oh my gosh, I woke up
feeling amazing, right.
So my son, who was battling verysevere ADHD, odd symptoms just
a year ago I had him at the AmenClinic.
I was taking him to doctors Imean, even at the Amen Clinic
appointment he was punching me,hitting me, biting me, and at
(21:39):
the Amen Clinic they don't liketo put kids on medication, only
like the very severe cases.
And the doctor that saw us waslike maybe we should put him on
medication for you and for him.
But my intuition was like no,do not put him on medication,
this is not necessary.
So I knew there had to be a wayand he no longer has ADHD.
(22:03):
It's like night and day.
So I did that using certainsupplements.
And then also my intuitiveteacher mentor had looked in for
me and I might have mentionedthis on the last podcast but
told me he needs 37 minutes ofmy uninterrupted time to really
just focus on whatever he wantsto do.
So I put my phone away, I sitwith him for 37 minutes doing
(22:24):
whatever it is he wants to do,and it's different for every kid
.
So if you have a child who'sexperiencing this book a
one-on-one with me.
I'll link it in the show notesand I can look in for you and,
like tell you what your childneeds.
My intuitive said no, he's onlylike on a scale of zero to 100%
.
He only has like 11% ADHD.
(22:45):
That it was a reflection of meand my energy Right?
So when I dialed in myemotional mastery, my emotional
intelligence, and I do teach allof this and unbothered, which
is a masterclass, or if you joinmy membership, you actually
will get unbothered and unbondedfor life, even after you leave
the membership.
(23:05):
So those are emotional masteryand then clearing out toxic
relationship, toxic energy.
Um, so I teach it in both ofthose places.
So I, when I started shiftingmyself, that's when he started
shifting and at the same time Iwas doing the 37 minutes and,
like I said, he is night and day.
(23:25):
It's amazing.
It was at the point where I hadto have like meetings with his
teacher and the principal andall of this stuff because of you
know his behavior.
But when they're seven oryounger, it's a reflection of
you and their little teachersshowing us where we're out of
balance.
And what makes me so sad islike if I didn't know that and I
(23:48):
was frustrated with him andyelling at him.
All that does is create anotherhuman who's going to grow up
with issues, right?
So if you are a parent and yourchild is seven or younger, it's
a reflection of you and if youneed help with this, again book
a one-on-one with me.
If your child is older, like my10-year-old, it can still be a
(24:13):
reflection of you.
Sometimes it's typically a lifelesson they are going to be
working through, but the earlierthey work through it, the
better.
So my 10 year old is reallyworking on seeing her uniqueness
and how special she is, right.
So that's what I'm reallyworking with her on right now.
And we usually have everybodyhas at least reoccurring soul
(24:39):
life lesson, and the sooner thatyou can fix that and like shift
past it, the I don't want tosay easier things will be, but
just clearer and the more thatyou can get on track with what
your soul was meant to do inthis life, right.
So in my membership I am goingto do a month on high conscious
(25:05):
parenting, high frequencyparenting, and that, for now,
will only be available in mymembership.
So in my membership you alsoget there's like over there
might be 70 audios at this point, but all in different
categories so you could hop inand just start going through the
material.
You get a monthly one on onecheck in with me on Telegram,
(25:28):
where you can tell me one thingthat you're struggling with or
like whatever you want me tolook into intuitively, and I
will look into that for you.
If you have a dark force issue,I will actually clear it for
you and then I will teach youhow to clear it for yourself
next time.
So it really is such a valuableplace and the best place to
like take your healing seriously, because healing is always
(25:51):
evolving.
We are never going to be oh,one day I'm 100% healed like
that's never going to happen.
As long as you're a human right, we're going to be facing this.
But you'll be better prepared ifyou know how to deal with the
emotions right, because whenyour emotions are high, then you
are a match for dark force,dark energy.
(26:12):
They see that your emotions arehigh, you're vulnerable.
They'll swoop in and they canreally derail your life.
They'll swoop in and they canreally derail your life.
So if you want to learn aboutall of this, like I do recommend
, just come into the masterclass.
It's called the X detoxmasterclass, but I'm going to
(26:36):
break down all four pillars thatI teach my clients.
So, even if you're notstruggling with, like, some kind
of relationship issue, theinformation would still be
helpful.
It gives you kind of like ataste of how I teach, how I work
.
Then you'll know, like, if youfeel like this work is a good
fit, because, remember, beingemotionally reactive isn't a
personality trait, it's anenergy leak.
Okay, I'm going to wrap it upthere.
(26:59):
I think I touched on everythingI wanted to share and if you
loved this episode, please letme know.
Please DM me on Instagram atAngela Marie Christian, tell me
your biggest takeaway If you'reready to step into this high
frequency healing and emotionalmastery.
I'll share all the links in theshow notes Until next time,
(27:19):
sending you all so much love.
Bye, christian, and feel freeto tag me when you share it with
your friends.
Every single review matters andit helps me reach more people
(27:42):
who want to improve this world.
If you leave a review, let meknow and I'll send you a little
thank you gift.
Any resources mentioned in theshow will be linked in the show
notes.
Sending you all love Bye.
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