Nicola O'Donoghue - Coming Home to Yourself

In this episode, I’m joined by Nicola O'Donoghue, Founder and CEO of Intogreat, a global well-being company dedicated to helping organizations foster healthier, more resilient work environments. Nicola, an Oxford law graduate and Cambridge MBA, has had a diverse 20-year career across the legal, consulting, and HR industries on three continents. She shares the pivotal moments from her career that led her to found Intogreat, driven by a personal understanding of the severe impact stress and burnout have on individuals.

Nicola’s journey is a powerful reminder of the importance of prioritising mental well-being in the workplace. Intogreat partners with organisations to develop science-backed strategies that empower employees to self-regulate, build resilience, and take ownership of their well-being. In this conversation, Nicola holds a mirror up to both individuals and corporate leaders, challenging them to rethink how they approach well-being in their organisations.

Tune in as Nicola shares her vision for a more connected and resilient world, one organization at a time.

Follow intogreat: 

www.intogreat.net 

Instagram: @intogreat 

YouTube:    / @intogreat  

LinkedIn:   / 89635344  

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Massive acknowledgements need to be made to all the amazingly kind and generous people who made this podcast possible. You know who you are!!

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