Safe spaces are crucial in this society where being our true selves is often discouraged. This week, I'm joined by somatics & embodiment coach Chelsea Carter for a beautiful conversation on creating spaces to exist fully, and tapping into our innate worth in motherhood and beyond. Whether you are a new mom or quite a few years in, there is so much goodness to take from this episode that will help you reconnect with yourself!
In the episode, Chelsea and I chat about:
A little about our guest:
Chelsea Carter holds the soul mission to connect humans with their highest self, community and nature. She is a talented somatics & embodiment coach, retreat creatrix, medicine woman, mentor to space holders and heart-centered entrepreneurs, intuitive Ceremonialist, meditation guide, speaker and more. Chelsea is the creator of the Somatic Breath Activation, a powerful breathwork technique that unleashes your truth and power. In her sacred circles, gatherings and retreats, she curates an environment for rewilding, embodiment and inner transformation.
To connect with Chelsea, follow her on
Instagram @thechelsearenee____. You can also visit her website
www.HeartCenteredHumans.com and her breathwork membership
www.SomaticBreathActivation.com.
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