Your Therapist Needs Therapy

Jeremy is joined this week by the incredibly insightful Emily Maynard. Jeremy and Emily talk about the journey to doing religious trauma work, the emotional cost of working in broken systems, and why private practice can be both liberating and ethically aligned. They unpack their shared roots in fundamentalist Christianity, the slow burn of deconstruction, and how religious trauma resurfaces in today's political climate. Emily...

Jeremy is joined this week by returning guest Emily Lapolice from Integrative Wellness Therapies. Jeremy and Emily dive into the importance of unlearning harmful narratives around productivity, especially how capitalism and white supremacy have shaped our internalized beliefs about rest and self-worth. They reflect on the challenge of showing up authentically in both personal and professional roles while embracing nuance and imperf...

In this episode, Jeremy breaks down the toxic masculinity grift peddled by guys like Joe Rogan, Elon Musk, and Jordan Peterson. We look at how these so-called "alpha males" profit off insecurity, why their version of masculinity is just a performance, and the real mental health crisis affecting men. I also explore how gender is a social construct, why these grifts thrive on shame, and what actual healthy masculinity looks...

This week Jeremy discusses Elon Musk's public persona, arguing that his behavior is not a result of ketamine use or autism but rather his long-standing personality and privilege. He critiques Musk’s exploitation of wealth, right-wing political shift, and mistreatment of employees, partners, and children, tying it to broader issues of power, white supremacy, and capitalism. Jeremy concludes by emphasizing the importance of ther...

In this solo episode of Your Therapist Needs Therapy, Jeremy explores the historical and ongoing intersections of Christian nationalism, white supremacy, and the media’s complicity in spreading disinformation, particularly within right-wing spaces. He critiques the lack of accountability for wealthy elites, religious institutions, and corporate-owned media, arguing that these forces manipulate public discourse for profit and politi...

This week Jeremy talks about the inherent paradox of “Christian Nationalism,” and how that phrase very intentionally doesn’t mean much of anything at all. We also follow some rabbit holes of the Christian Nationalist Crusade and early American versions of this white supremacist movement masquerading around as a patriotic religious undertaking. 

Racism and the Religious Right: The Origins of the Christian Identity Movement by Michael...

This week Jeremy reconnects with Kate Sayers, a therapist and owner of Safe Space MKE. They discuss Kate's recent certification with WPATH, an organization supporting transgender health, and the importance of advocacy in their profession. The conversation explores the challenges of navigating mental health as LGBTQ+ individuals and clinicians, especially amid political tensions affecting their community. They also reflect on b...

This week Jeremy Schumacher sits down with Tori Williams Douglass to discuss their journeys through evangelical upbringings, mental health, and deconstruction from rigid religious systems. Tori shares her experiences as a non-binary, neurodivergent person of color raised in predominantly white evangelical spaces and how those intersecting identities shaped her path to becoming an anti-racist educator and advocate. The conversation ...

This week Jeremy is joined by returning guest Lilly Risch to talk about navigating tumultuous political and social climates while maintaining personal and professional balance. They discuss the challenges of managing emotional energy as therapists and the importance of building community, staying grounded, and advocating for shared values like social justice and inclusivity. The episode emphasizes the role of therapy as inherently ...

Jeremy gets the chance to chat with Kristopher Pollard from Milwaukee Film this week. Jeremy and Kristopher talk about the city's vibrant movie scene, Kristopher’s journey into the film industry. They discuss the unique offerings of Milwaukee Film, including curated screenings, festivals, and community engagement. The discussion also explores the evolving portrayal of mental health in films, emphasizing the shift from stigmati...

This week Jeremy sits down for a chat with Dawn Giorno, owner of Glass Lake Counseling. They discuss Dawn's journey to becoming a therapist, her passion for working with couples and women in transitional life phases, and her approach to creating a balanced private practice that prioritizes both professional fulfillment and personal well-being. The conversation also explores the challenges of systemic barriers in mental health,...

We’re back this week with a doozy of an episode! Jeremy takes aim at some lessons learned from current events regarding class consciousness, violence in oppressive systems, and vigilante justice. We look at the different psychological concepts surrounding Luigi Mangione’s *alleged* shooting of United Healthcare CEO Brian Thompson, and the various cognitive biases that come up during conversations regarding the ethics of what is, an...

This week Jeremy sits down with Tracy Keller, owner of Firefly Counseling, who shares her unconventional path into mental health, starting with diverse interests like dietetics and art history before finding her niche in therapy. Tracy discusses her specialization in trauma and grief, with a focus on supporting women, teens, and those navigating perinatal challenges, using a tailored, eclectic approach that integrates EMDR and soma...

Jeremy chats about healthy boundaries with family of origin and how to navigate family gatherings in these trying political times. He covers how chosen family is more important than biology, why this political season may be more emotionally (physically, mentally, spiritually) fraught than previous ones, and how to make your holiday escape hatch (the blog post mentioned). Jeremy also talks about some of the religious trauma of anoth...

This week Jeremy gets the chance to chat with Madeleine Doelker Berlin, owner of Wildflower Counseling MKE. Madeleine shares her journey from Germany to the U.S., transitioning from homelessness services to becoming a counselor. She highlights systemic differences in social and mental health services between the two countries, focusing on how structural challenges in the U.S., such as limited social safety nets and resource competi...

This week Jeremy jumps into the topic of men’s mental health issues and explores the unique mental health challenges men face, shaped by cultural norms of masculinity, stigma, and limited resources. We'll discuss how expectations around self-reliance and toughness often prevent men from seeking help and the consequences of this—like substance use, underreported symptoms, and increased stress. Finally, we discuss the importance...

In this episode, Jeremy Schumacher and guest Mark Hampton discuss the intersections of technology, ethics, and philosophy. Mark shares his background in tech and interest in social constructionism, examining how AI and other technologies impact society and the moral responsibility of technologists. They also explore alternative models for integrating technology with social good, suggesting relational and collective approaches as wa...

This week Jeremy is joined by dietitian and founder of Every Little Fiber, Taylor Prellberg! Taylor shares how her own experiences with food allergies and a frustrating encounter with a dietitian inspired her to pursue a career in nutrition, emphasizing a holistic approach that integrates mental health with nutritional guidance. They discuss the challenges of working with athletes, the complexities of nutrition misinformation, and ...

This week Jeremy is joined in conversation by Dr. Rolla Lewis, professor emeritus at CSU East Bay and Dean of the Process-Relational Certificate at the Cobb Institute. Jeremy and Rolla explore how personal and therapeutic change is a continuous process, emphasizing that individuals are always "becoming" through their interactions with others. Rolla discusses the importance of process-relational philosophy on the art of co...