The Momma’s Lounge with Camille Perkins

Welcome to Chapter 1 of our three-part interview series with Addy! In this episode of The Momma’s Lounge, Addy opens up about her two wildly different birth stories—welcoming her daughter Eliza and her son Joshua just 13 months apart.

We discuss the challenges of being pressured into an early induction for high blood pressure, the physical and emotional realities of pushing for three hours versus seven minutes, and how...

In the final chapter of Naomi’s interview, we tackle the reality of navigating gender roles in modern parenting. We discuss the transition from working full-time to having a parent stay home, the challenges of maintaining an equitable partnership during the newborn phase, and why flexibility will always beat out rigid expectations. We wrap up our conversation by sharing the spiritual insights that have anchored us postpartum,...

Welcome back to The Momma's Lounge for Part 3 of my conversation with Naomi! Today, we're breaking down a topic that catches many couples off guard and often goes unaddressed: paternal perinatal anxiety (PPA). We shift the spotlight to the very real mental health shifts fathers go through, as Naomi opens up about her husband Cameron’s intense worry—from Titanic-induced stress right before her water broke to those first ...

Welcome back to The Mommas Lounge! In Chapter 2 of our interview with Naomi, we dive deep into a heavy feeling almost every mother carries: mom guilt. Whether it's the guilt of wanting a date night away from your toddler, trying to balance personal goals like exercising, or simply bumping your newborn's head, we've all been there.

Join us as we share our own vulnerable (and sometimes hilarious) stories, break down why mom guilt h...

Welcome back to Season 2 of The Momma's Lounge!

We are kicking off this season with a brand-new format designed specifically for busy moms: shorter, bite-sized chapters released every Friday. You now have a whole week to listen to a 20-minute episode, guilt-free!

In Chapter 1 of our first interview, I sit down with my BYU friend and fellow mom, Naomi. Naomi opens up about her birth story, navigating placenta previa, and the mo...

This is my last episode for season 1! I have LOVED doing this season and can't wait to give you guys more this coming August!

In today's episode, I discuss my experience with Janie's allergies, dealing with gaslighting from a pediatrician, and the importance of trusting a mother's instinct. I share our journey from discovering unusual symptoms in Janie's diapers to finally identifying her milk sensitivity after numerous doctor vis...

Navigating My Postpartum Anxiety and Healing

In this episode, I share my personal journey with postpartum anxiety, detailing how it began even before my pregnancy. I discuss the lessons I've learned and offer insights to help you better understand postpartum anxiety, along with practical tips for managing it. I also continue from last week's episode, describing my experience with a painful nursing-related injury and the methods I ...

Navigating Postpartum Nursing: My Personal Journey, Challenges, and Tips

In this episode of The Mama's Lounge, I diverge from my usual interview format to share my personal postpartum experiences, specifically focusing on the intricacies of nursing. Highlighting the steep learning curve involved, I provide a candid account of my journey, from initial challenges in the hospital to dealing with tongue ties, milk blebs, and even a n...

The Momma's Lounge: Postpartum Insights with Hannah Barclay - Part 2

In this episode of The Momma's Lounge, Camille continues her discussion with Hannah Barclay about valuable postpartum experiences and advice. The conversation emphasizes the importance of taking time for oneself, getting outside, and establishing personal routines for mental well-being. Hannah and Camille share stories about their postpartum challenges, includin...

In this episode of The Momma's Lounge, I am joined by my friend Hannah Barclay, who shares her insights on the importance of inviting the Savior into our postpartum experiences, embracing the joys of homemaking, and finding strength in faith during childbirth challenges. Hannah discusses her miraculous birth story, the significance of a well-fed baby, the benefits of minimalism and decluttering, and the necessity of connecting with...

In this episode, released on Good Friday, I tackle the intersection of Easter and my postpartum experiences. I share personal reflections on the significance of Jesus Christ's atonement and how it has been a source of comfort and faith during my postpartum challenges. From dealing with my sick child to experiencing bouts of postpartum depression, I emphasize the importance of faith, even when divine guidance feels distant. I also o...

In this episode of the Momma's Lounge podcast, host Camille welcomes her good friend Jolene to discuss the complexities of postpartum life, particularly when returning to work. Jolene, a mother of two, shares her experiences with severe preeclampsia, a challenging birth, and the subsequent emotional and physical struggles following the birth of her sons, Kiko and Lepa. She dives into her transition back to work, balancing motherhoo...

Finding Joy and Peace in Postpartum Motherhood Through Mindfulness

"The How of Happiness" a book mentioned in the show, can be viewed & purchased here: https://a.co/d/fh5pt7N

"To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma" a book mentioned in the podcast, can be viewed and purchased here: https://a.co/d/dOB8MHY

Dr. Jared Warren's mindfulness website is https://www.mybestself101.org/

The "Rat Race" ...

In this episode of the Momma's Lounge podcast, Camille and Brooklynn share the raw and real aspects of postpartum life, including traumatic birth experiences, coping with unexpected emotions like anger and frustration, and managing sleep deprivation. The discussion covers the importance of a support system, balancing work and motherhood, and finding mindfulness in daily life. Brooklynn also opens up about the overwhelming love she ...

In this heartfelt and spontaneous episode of The Momma's Lounge, I delve into the stigma surrounding the struggles of motherhood and the misconception that it equates to not loving one's baby. I highlight the importance of breaking the silence and sharing postpartum experiences to help erase this harmful notion. Through personal anecdotes and insights from Dr. Molly Millwood's book 'To Have and To Hold', the episode underscores tha...

In this episode of The Momma's Lounge podcast, I, your host Camille Perkins, am joined my friend Alli to discuss the challenges and joys of postpartum life. Alli shares her struggles with breastfeeding, the decision to exclusively pump, and how she managed her son’s sleep habits. We expound on night weaning, and I mention milk supply during periods. We also highlight the importance of faith, support, and self-care during the ...

Welcome to the Mommas Lounge: Starting the Postpartum Conversation.

In the inaugural episode of the Mommas Lounge, Camille Perkins introduces the podcast, sharing her motivations and vision for creating a relaxed and comforting space for moms to talk about their postpartum experiences. Camille emphasizes authenticity, the importance of community, and the role of faith in overcoming postpartum challenges. She reflects on her journey...