It’s Time to Soar! Getting Unstuck with Coach Katina
Join Coach Katina Robertson as she shares practical strategies to break free from professional barriers and reach your full potential. Drawing from her 20+ years in the pharmaceutical and biotech industry, Katina brings real-world wisdom from her own career struggles and introduces expert guests who know exactly how to help you overcome workplace challenges. Whether you’re feeling stuck in your career path, struggling with promotion opportunities, or seeking clearer direction, this podcast delivers straightforward advice and actionable steps. Each episode tackles common professional roadblocks with honest conversations and practical solutions you can implement right away. Subscribe now to gain valuable insights from Katina and her network of industry experts who understand today’s professional landscape. New episodes drop March 5th, 2025! Share with colleagues who could benefit from breaking through their own barriers. Have topic suggestions? Leave a comment and be part of shaping this podcast community.
Episodes
Hey you. I was thinking about you. And you know what I was thinking? It might be time to admit the biggest thing in your way… is you. In this episode of It’s Time to SOAR: Getting Unstuck with Coach Katina, I’m joined by Dr. Charity Hughes, Senior Vice President of Talent Management at Sellers Dorsey and a seasoned executive coach, to unpack how high-achieving leaders get stuck — not because of their teams, their boss, or “the cult...
Are you doing everything right at work… but still not being seen? In this episode of It’s Time to SOAR, I sit down with Patrick Kamba, author of Quiet Ambition, to unpack the truth behind why so many high performers get overlooked — and why humility, patience, and quiet influence often outperform loud ambition.
Patrick shares his powerful journey from frustration and stalled promotions to becoming an Executive Director leading 300+...
Hey you — I was thinking about you. And if you’ve ever felt like you’re working hard, carrying the weight, doing everything right… and yet somehow still being overlooked — this episode is going to shift something in you. This is The Visibility Trap — the mindset and cycle that keeps high-performing women stuck, unseen, under-recognized, and exhausted. In this 27-minute episode, I break down the truth nobody tells you: Hard work is ...
Play Nice or Play Smart? How Women Can Navigate Office Politics & Power Dynamics with Karen Ashton Sterling
Struggling with office politics, feeling overlooked in meetings, or dealing with workplace power dynamics that seem unfair? This episode gives women—especially black women navigating corporate culture—the practical strategies to get seen, heard, valued, and promoted. If you’ve ever said: “I know I’m good… why don’t they ...
Join Coach Katina and special guest Apostle Kevin Mullens for a soul-stirring, mindset-shifting conversation about purpose, procrastination, and the price of playing small when you’re called to soar. This episode speaks directly to the leader in hiding — the gifted, the called, the capable — who’s been delaying obedience, avoiding risk, and living beneath their potential. Whether you’re in ministry, corporate leadership, entreprene...
Join Coach Katina Christmas Robertson and career strategist Tricia Simone for game-changing insights on breaking free from career stagnation and making powerful professional transitions. Perfect for professionals feeling stuck, behind schedule, or ready for their next big move!
Episode Journey:00:00 - Welcome & Understanding Career Transition
02:20 - The Truth About Career Timeline Myths
04:45 - Breaking Free from Self-Impos...
Join Coach Katina Christmas Robertson and style strategist Kellye Adams for game-changing insights on overcoming workplace barriers and showing up authentically in your career. Perfect for professionals feeling stuck, struggling with office politics, or ready to level up their executive presence!
Episode Breakdown:00:00 - Welcome & Introduction
01:51 - Understanding the "Bobblehead Syndrome" in Leadership
04:18 - Navigating ...
Coach Katina Christmas Robertson and special guest Ty Makia Gambrell explore the myth of automatic resilience and reveal how true healing happens. Perfect for anyone carrying hidden emotional wounds and ready to truly transform their pain into progress.
Episode Breakdown:00:00 - The Myth of "What Doesn't Kill You Makes You Stronger"
01:42 - Understanding True Recovery vs. Survival Mode
03:55 - The Critical Role of Mindset in Hea...
Coach Katina Christmas Robertson and special guest Dr. Bridget Miles dive deep into what true resilience looks like and how to bounce back stronger from life's toughest challenges. Perfect for anyone feeling knocked down and ready to rise up!
Episode Journey:00:00 - Welcome & Understanding True Resilience
02:14 - Finding Purpose Through Pain
04:27 - The Dark Before the Dawn: Recognizing Rock Bottom
06:52 - Breaking Free fro...
Join Coach Katina Christmas Robertson and Leadership Expert LaToya Bell for a powerful conversation about breaking free from self-imposed limitations and unleashing your true potential. Perfect for professionals feeling stuck, leaders wanting to make a bigger impact, and anyone ready to stop dimming their light!
Breakthrough Moments In This Episode:
00:00 - Why You're Playing Smaller Than Your Potential
02:21 - The Powerful Truth ...
Join Coach Katina Christmas Robertson for a transformative episode on conquering imposter syndrome once and for all. Learn why 70% of professionals struggle with feeling like a fraud and get actionable strategies to claim your seat at the table with confidence!
Episode Breakdown:00:00 - Welcome & Understanding Imposter Syndrome
02:20 - The Truth About Self-Doubt in Professional Settings
04:48 - Why High Achievers Get Stuck i...
Join Coach Katina Christmas Robertson and special guest Cheryl James for a powerful conversation about breaking free from corporate comfort zones and building a business aligned with your true purpose. Whether you're stuck in a golden handcuff situation or trying to scale your passion project, this episode delivers actionable strategies for success.
Meet Your Host:Coach Katina Christmas Robertson brings over 20 years of corporate ...
From burnout to breakthrough: Watch as former ER physician Dr. Daa'iyah Cooper reveals her journey of leaving medicine, setting boundaries, and finding work-life balance. Perfect for healthcare professionals, working moms, and anyone feeling overwhelmed at work!
What You'll Learn in This Episode:00:00 - Welcome & Episode Overview
02:04 - Real Life Burnout Story: ER Doctor During COVID
04:28 - How to Recognize Burnout Symptom...
Transform your career with Coach Katina Christmas Robertson as she reveals powerful strategies to develop a growth mindset, overcome workplace challenges, and unlock your full potential. Perfect for professionals feeling stuck, leaders wanting to improve team dynamics, and anyone ready to elevate their career!
In This Must-Watch Episode:00:00 - Transform Your Mindset: Daily Changes for Success
02:21 - The Truth About Self-Awarene...
Are you stuck in a career loop? Ready to break free and reach your full potential? Join Coach Katina Robertson in this powerful debut episode of "It's Time to Soar" as she shares her journey from corporate blindspots to breakthrough success.
🔑 Key Takeaways:- Growth isn't about promotions, increased responsibilities, or financial success alone
- Self-awareness is crucial ...
Join Coach Katina Robertson as she shares practical strategies to break free from professional barriers and reach your full potential. Drawing from her 20+ years in the pharmaceutical and biotech industry, Katina brings real-world wisdom from her own career struggles and introduces expert guests who know exactly how to help you overcome workplace challenges.
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