The Embodied LeadHer
The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure. Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true. This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived. Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction. No hustle. No proving. Just presence. New episodes release weekly. Listen when you need grounding, clarity, or a reminder of your own inner authority.
Episodes
You don't need more time. You need more awareness. In this replay episode, Glory explores why your relationship with time is really a reflection of your nervous system, your capacity, and your honesty with yourself.
As part of the inner work of leadership series, this conversation reframes time management entirely: the real leak isn't on your calendar, it's in the habits, thought loops, and emotional patterns running underneat...
Your strategy doesn't matter if you're not doing the inner work. In this replay episode, Glory Lichon explores why alignment, not another system or plan, is the real foundation of sustainable business growth.
As I continue preparing for the next chapter of this podcast, I'm revisiting a few conversations that still shape everything I teach today. This episode is part of an inner work of leadership series, and it remains one of the c...
Regulated leadership starts from within, not from another strategy. This replay episode explores why nervous system regulation is the inner system that shapes your success as a leader.
Download your free Mid-Year Reset Journal: The Return Mid-Year Reset Journal
As I prepare for the next chapter of this podcast, I'm revisiting a few conversations that continue to shape the heart of my work.
Although my message has evolved, this convers...
A guided somatic practice for women leaders ready to release an outgrown identity, reconnect with themselves, and lead from greater self-trust.
In this episode, Glory Lichon leads a short, guided somatic practice designed to help you release the identities, roles, and pressure you've been carrying long after they've stopped serving you.
This isn't a traditional meditation. It's a body-based practice rooted in nervous system regulatio...
Continue your journey and download your free Mid-Year Reset Journal:
The Return Mid-Year Reset Journal
Welcome to the final day of The Return: A Free 5-Day Mid-Year Reset.
Over the past five days, you've paused, released what no longer serves you, remembered who you are, and realigned with what is true.
Today isn't about finishing.
It's about returning.
Because The Return isn't a destination.
It's a practice.
In today's guided reflecti...
Continue the full experience and download your free Mid-Year Reset Journal:
The Return Mid-Year Reset Journal
Welcome to Day 4 of The Return: A Free 5-Day Mid-Year Reset.
Over the past three days, you've paused, released what no longer serves you, and remembered the parts of yourself that have always been there.
Today, we explore what it means to realign.
Because once you remember what is true, it's difficult to keep living as thoug...
✨ Continue the full experience and download your Mid-Year Reset Journal:
The Return Mid-Year Reset Journal
Welcome to Day 3 of The Return: A 5-Day Mid-Year Reset.
Over the past two days, we've explored where we are and what we've been carrying.
Today, we create space to remember.
Because beneath the expectations, responsibilities, pressure, and conditioning you've carried throughout your life is something that has never left you:
Your tr...
✨ Continue the full experience and download your Mid-Year Reset Journal:
Welcome to Day 2 of The Return: A 5-Day Mid-Year Reset.
Yesterday, we paused and noticed where we are.
Today, we're exploring a question many women rarely stop to ask:
What am I carrying?
Over time, responsibilities, expectations, emotional labor, pressure, and obligations can become so familiar that we stop noticing their weight.
We be...
✨ Join The Return: A Free 5-Day Mid-Year Reset
Download the Mid-Year Reset Journal and access the complete experience here:
Welcome to Day 1 of The Return: A 5-Day Mid-Year Reset.
Before you create another plan, set another goal, or focus on what's next, I want to invite you to pause.
Today isn't about fixing, improving, or figuring everything out.
It's about noticing.
Noticing where you are.
Noticing what you've...
Sign up here:
What if the clarity you're seeking isn't on the other side of doing more?
What if it's on the other side of returning to yourself?
After taking a step back from the podcast to reflect on the next evolution of my work, I realized something unexpected:
I wasn't searching for clarity.
I was returning to myself.
In this deeply personal episode, I share the journey that led me to uncover the deepe...
Sign up here:
This season of growth may not require you to do more.
It may require you to let go.
In this guided reflection and grounding practice, Glory invites you to slow down and honestly examine what this next level of expansion is asking of you—not just in your business or leadership, but in who you are becoming.
Because growth is not only about stepping into more.
It’s also abou...
Sign up here:
This conversation isn’t about building a business the “right” way.
It’s about what happens when what works… no longer feels aligned.
In this episode, I’m joined by Maggie Perotin for a real conversation about her transition from corporate leadership into building a business that actually reflects how she wants to live and lead.
We talk about the mome...
Sign up here:
This is a replay from the Reset Series, but the message is just as relevant right now.
If you’ve been feeling resistance, hesitation, or the urge to pull back right when you’re on the edge of something bigger… this episode will land differently.
What looks like self-sabotage is often something deeper.
It’s the moment your nervous system meets the edge of what feels ...
Sign up here:
So many high-achieving women aren’t struggling with self-worth.
They’re exhausted from trying to prove it.
In this episode, we explore the shift from constantly doing, achieving, and over-functioning… to learning how to be, without attaching your worth to productivity or performance.
This conversation connects worthiness, nervous system regulation, and embodied leadership...
Sign up here:
Leadership doesn’t feel heavy because of what you’re holding, it feels heavy because of how your body is holding it.
Most leadership advice focuses on strategy.
But what if the real limitation isn’t your plan… it’s your nervous system’s capacity to hold it?
In this episode, we explore regulated leadership and how nervous system capacity shapes the wa...
Sign up here:
Leadership can start to feel urgent… even when nothing is actually wrong.
In this episode, we explore how urgency becomes a default pattern in high-capacity women leaders and how it can quietly override intuition, clarity, and aligned decision-making.
This isn’t about doing less.
It’s about leading from a different place.
A more regulated place.
A more grounded plac...
Sign up here:
Burnout isn’t always burnout.
In this episode, we explore how nervous system patterns and chronic stress impact leadership, capacity, and growth for high-achieving women.
You’ve built the strategy.
You’ve done the mindset work.
So why does leadership still feel overwhelming?
Many high-achieving women, entrepreneurs, and leaders assume they’re experiencing b...
Sign up here:
In honor of Women’s Month, this episode offers a guided reflection to help you pause, breathe, and celebrate the woman you have become.
So often we move through life focused on growth, achievement, and the next milestone. But leadership, personal development, and self-trust are also built through reflection—through recognizing the strength, wisdom, and resilience that have sha...
Sign up here:
Strategy and mindset aren’t the real limits to your leadership expansion.
In this episode, we explore how nervous system capacity shapes your ability to lead, grow, and sustain success.
Most leadership advice focuses on strategy and mindset.
And those things matter.
But at a certain level of leadership, they stop being the real limitation.
The real limitation becomes capacity—...
Many women expand their leadership while quietly leaving themselves behind.
More responsibility.
More visibility.
More growth.
But internally, the nervous system stays braced — holding tension, anticipating the next demand, and carrying more than it was designed to sustain without support.
Over time, expansion can begin to feel heavy.
Not because you’re incapable.
But because your internal capacity hasn’t exp...
Popular Podcasts
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
The official podcast of comedian Joe Rogan.