What Counts
How to use the science of self-improvement to live healthier, achieve more, and feel more fulfilled.
Episodes
Jessie Stemo is the CEO, Owner, and Head Coach of Power and Grace Performance. Since the start of her coaching journey in 2016, Jessie has been the driving force behind the Coach Development & Data-Driven Programming initiative.
Jessie Stemo has been weightlifting since 2014, and coaching since 2016. She is proud to have represented Team USA internationally more than 10 times.
Rio is a 2023 World Championships silver medalist in the 4x400m mixed relay, 2022 European Champion in the 4x400m relay, and 2023 World Championships bronze medalist in the men’s 4x400m relay.
He also went to the same primary school as What Counts co-founder Jacob, and so we recently sat down to have a chat and catch up on where life has taken all of us since then.
Popular Podcasts
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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Latino USA is the longest-running news and culture radio program in the U.S. centering Latino stories, hosted by Pulitzer Prize winning journalist Maria Hinojosa Every week, the Peabody winning team brings you revealing, in-depth stories about what’s in the hearts and minds of Latinos and their impact on the world. Want to support our independent journalism? Join Futuro+ for exclusive episodes, sneak peaks and behind-the-scenes chisme on Latino USA and all our podcasts. www.futuromediagroup.org/joinplus