What Counts
How to use the science of self-improvement to live healthier, achieve more, and feel more fulfilled.
Episodes
Jessie Stemo is the CEO, Owner, and Head Coach of Power and Grace Performance. Since the start of her coaching journey in 2016, Jessie has been the driving force behind the Coach Development & Data-Driven Programming initiative.
Jessie Stemo has been weightlifting since 2014, and coaching since 2016. She is proud to have represented Team USA internationally more than 10 times.
Rio is a 2023 World Championships silver medalist in the 4x400m mixed relay, 2022 European Champion in the 4x400m relay, and 2023 World Championships bronze medalist in the men’s 4x400m relay.
He also went to the same primary school as What Counts co-founder Jacob, and so we recently sat down to have a chat and catch up on where life has taken all of us since then.
Popular Podcasts
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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