Reframe & Reclaim

Did you know that 54% of people ages 40 - 59 are considered the Sandwich Generation? If you are someone sandwiched between caring for your own children and your aging parents, this is you. Many people in this generation feel worry, anxiety and overwhelm attempting to navigate this complex chapter in life.

• Are you feeling overwhelmed with the increased responsibility of this life chapter?

Inheriting belongings comes along with more than items - mixed emotions of grief, obligation, stress, anger, resentment and guilt can overwhelm the responsibility of the beneficiary. These mixed emotions are not what we expected to inherit, however, these are common emotions that come with death loss and inheritance of others’ property. These emotions can also fog our capability to discern and make sound decisions about how to hono...

In life we are guaranteed change. It is inevitable that we will experience transitions in life: -childhood to adulthood -coupling or uncoupling -navigating a changing career path -moving from one home to another All life transitions bring evolution in our identities and what we need and want in life. Allowing your home to reflect these changes can be challenging and bring about mixed emotions. However, when you give yourself time t...

Summer is just beginning. Are you already feeling the stress and frazzle of the summer schedule? Whether you are a parent trying to keep your kids safe and entertained or you are ready for some respite and relaxation, listen to hear Courtney’s advice to keep your sanity and have a successful summer. Prioritize you with these 3 Summer Success Tips.

What summer stressors contribute to summer insanity? Which of the 3 Summer Tips wil...

Moving makes us look at all of the stuff and baggage we have been storing away in our homes and in our hearts. Listen in as Jennifer shares about her trials and challenges during her most recent moving experience. If you have ever felt the need to compare to others’ homes and decisions or felt judged by others for your home and decisions, this podcast is for you. 

Listen in to hear Jennifer’s experience and how managed judgement ...

Time is the only asset we will never get more of in life. How are you spending your time? Do you find yourself feeling stressed, overwhelmed or always trying to catch up in life? What is keeping you stuck. Listen in to learn strategies on how to better utilize your time so that you can complete the Must Dos in life and spend more of your limited time enjoying life.

Whether you are struggling with time management or emotional over...

The final and crucial step of the 7-Step R.E.C.L.A.I.M. process is Maintain. In this step, you will create a plan and a system to purposefully maintain this new space, recruiting any other people that utilize or enjoy this space. Systems can include organizational tools, schedules, processes to distribute responsibilities, and communication systems.

When properly executing this step, long-term success for your new space will be a...

Are you Summer ready? Your body may be in shape for the pool, but is your home ready for the summer break? What systems do you have in place to keep your time, space and mindset prepared for summer fun? How do you balance the freedom of summer and the need for routine and structure for success for everyone in the family?

Listen in to hear about summer strategies to help everyone have a smooth and successful summer break. Whether ...

The Inspect step is a shorter step in the 7 Step - R.E.C.L.A.I.M. Process, but it is a vital step to ensure your space functions and feels right for you. Step back and assess how you feel seeing this space. How does this space seem to function for you? Remember, R.E.C.L.A.I.M. is an ongoing process for you to continue to assess. One life chapter may call for a certain layout then shift as your life and life chapters evolve. Step ba...

Cost of eggs got you down? Don’t let rising costs keep you from your personal and financial goals. Use this as an opportunity to Reframe your mindset, reset your goals and intentionally focus on your financial priorities. Whether you are feeling stressed, overwhelmed or anxious about your financial situation, finding the Reframe can help you gain perspective and personal control. 

Don’t let impulse purchasing continue to create o...

The new craze “The Poop Method” is helping people everywhere find their Reframe. Is this just another crappy ploy to shock and awe people or is this just what we need to find a solution to our mess. For some people that are very stuck with letting go of items, this method may be what can help you Reframe your Mindset and start to Reclaim your Space. Let’s talk about Poop and how it can help you find your peace of mind (Little boys ...

Design Rules Out The Door. Find the design and organization that fits your personal wants and needs. We interview Katy Hoxsey, a professional interior designer in Idaho who personalizes and tailors each room to her client. She shares her focus of creating spaces that are inspired by her client’s unique needs and aesthetic desires.

Follow Reframe & Reclaim as we show you how to make up your own rules. 

Connect with Katy Hoxs...

Feeling overwhelmed and needing direction for how to put your most valued items back into your environment? Lay it out. Create a sketch, grab some sticky notes or removable tape and start imagining the new layout of your space. Play around with the flow of a room or arrangement of items to improve the functionality and aesthetics. Allow flexibility in the trial and error as you relocate items in the layout step of R.E.C.L.A.I.M. Ke...