Rise and Dad Podcast
Welcome to the ”Rise & Dad Podcast” – a podcast and perspective on life as a dad from dads who are intentional about their fatherhood. The podcast is a vibrant space dedicated to exploring the diverse world of fatherhood through authentic storytelling and insightful conversations! Join us as we interview dads from all walks of life, sharing their unique perspectives, experiences, and wisdom on parenting. Whether they’re stay-at-home dads, working fathers, single dads, or LGBT dads, each episode provides valuable tips, advice, and heartfelt stories that resonate with both seasoned fathers and those just beginning their journey. What You Can Expect: -Inspiring Interviews: Hear personal stories and lessons learned from dads across different backgrounds. -Practical Advice: Gain actionable parenting tips and strategies to enhance your fatherhood journey. -Community Insights: Explore the challenges and joys of raising children in today’s diverse society. -Supportive Environment: Connect with a community of fathers dedicated to being intentional and engaged in their parenting. Subscribe now and be part of our mission to elevate fatherhood stories, empower dads, and create a supportive community where all dad experiences are celebrated! Don’t forget to like, donwload, and share to help us continue doing what we love.
Episodes
Dad, entrepreneur, producer, and former restaurant owner Michael Halter has spent years building businesses and creative projects, but one of his most important roles has been being a stay-at-home dad to his two kids, now 17 and 13. In this episode of the Rise and Dad Podcast, Michael opens up about what happens when the little kids you've spent years raising suddenly become teenagers with lives of their own.
Michael sits down with...
Dad content creator and marathon runner Kyle Bradshaw has built a following by sharing honest reminders about fatherhood while running the streets of Florida. In this episode of the Rise and Dad Podcast, Kyle shares why some of the most meaningful parts of being a dad happen in the ordinary, everyday moments. Kyle opens up about raising a six-year-old son and two-year-old daughter, adjusting to the kindergarten years, balancing wor...
Former Seattle Seahawks legend and Super Bowl XLVIII Champion Cliff Avril has accomplished almost everything on the football field, but in this episode of the Rise and Dad Podcast, he shares why being a father is the achievement he's most proud of. Cliff opens up about raising two boys, balancing life after the NFL, parenting teenagers, teaching respect, building character, and why becoming a dad completely changed his perspective ...
In this candid episode of the Rise & Dad Podcast, host Kevin DelRo sits down with Phil Bailey — media agency owner, restaurateur, former basketball player, and father of three (Quincy, 2; Kobe, 1; Jaxxon, 14). Phil shares a raw and hopeful fatherhood journey: becoming a dad at 22, stepping into recovery, learning co‑parenting, and building intentional daily rituals (cooking nightly, bedtime whispers of “Daddy loves ...
In this episode of the Rise & Dad Podcast, host Kevin DelRo talks with Pat Barber, the creator of the Fathers Guild, CrossFit coach‑trainer, and father of four boys (13, 10, 7, 3). Pat breaks down his middle‑ground approach to modern fatherhood: personal development first, practical rituals second. He shares experiments he runs on himself (the “no‑yelling” month, daily 10‑second hugs), his take on boundaries vs. sof...
In this thoughtful episode of the Rise and Dad Podcast, host Kevin Del Ro sits down with his neighbor Bharath — a Seattle-based product manager, Mumbai native, and father of two daughters (Sahana, 6, and Sameera, 3). Bharath opens up about growing up in India, his relationship with his dad, navigating grief while raising young kids, and the intentional practices he uses to build connection and resilience in his family.
🚀 In ...
In this episode of the Rise & Dad Podcast, host Kevin Del Ro talks with David Kaplan — founder of Death & Co., hospitality leader, and dad to six-year-old Aria. David opens up about blending leadership and parenting, the power of bringing kids into your work life, how therapy strengthened his marriage and fathering, and practical ways he stays present for his daughter even while running a growing company.
In this epis...
In this thoughtful episode of the Rise and Dad Podcast, host Kevin Del Ro sits down with Michael Bartley — filmmaker, founder of creative agency 100%, SIFF board member, and father of identical 10-year-old twins Jack and Charlie. Michael opens up about being adopted and choosing his family name, how creativity and agency leadership shape his parenting, and the practical systems he uses to raise independent, accountable kids.
...
In this heartwarming and unprecedented episode of the Rise and Dad Podcast, Kevin Del Ro interviews his own 5-year-old daughter, Rui! 👧 Hear fatherhood and parenting advice straight from the source as Rui shares her clear and insightful perspective on what it's like to be a kid, what dads should know, and the importance of love and connection.
🚀 In this episode, Rui provides surprisingly profound insights on:
✅ What makes kinderg...
A dad that says 'I love you' is NOT the norm." 🤯 Prepare for a deeply REAL conversation on The Rise and Dad Podcast. Kevin Del Ro welcomes Lloyd, a Filipino dad, to discuss navigating fatherhood, from immigration and IVF struggles to the profound impact of being a truly seen parent.
🚀 In this episode, we explore:
✅ A powerful reminder of the importance of presence and emotional expression.
✅ Insights on redefining masculinity and...
Forget the Scoreboard! 🏆 Discover a healthier way to approach youth sports in this episode of The Rise and Dad Podcast. Kevin welcomes Jonathan from Healthy Sports Parents to challenge the conventional wisdom and redefine success on and off the field.
🚀 In this episode, we explore:
✅ Why chasing wins can actually HURT your child's development
✅ The importance of teaching kids to compete against THEMSELVES, not others
✅ How to hel...
Dads, are you feeling overwhelmed by the grind? 🤔 Join Kevin Del Ro on The Rise and Dad Podcast as he speaks with Travis, a senior software engineer, business owner, and father of three boys, about his remarkable journey. From growing up with a single, legally blind mother to becoming a thriving and intentional father, Travis shares his hard-earned wisdom.
🚀 In this episode, we explore:
✅ How Travis's upbringing shaped his approa...
Former NBA player Anthony Toliver shares his insights on fatherhood, career, and faith in this episode of the Rise and Dad Podcast with Kevin Del Ro. Discover how this entrepreneur and family man balances the demands of business and being a present dad. 👨💼🏀➡️👨👩👧👦 🚀
In this episode, we explore:
✅ The challenges of being a traveling NBA player and a father
✅ Prioritizing family and building strong relationships with his f...
What's it really like being a girl dad in today's world? Join Kevin Del Ro on the Rise and Dad Podcast as we dive deep into the joys and challenges of raising daughters with guest, Jon, an AI software professional and girl dad extraordinaire!
🚀 In this episode, we explore:
✅ Balancing Act: Jon shares his secrets for juggling a demanding career in AI, coaching his daughters' sports teams, and prioritizing quality family time. (Spoi...
In this introspective episode of the Rise and Dad Podcast, Kevin Del Ro welcomes William, a seasoned product management professional and dedicated dad to a five-year-old daughter. William shares his experiences on balancing career ambitions with the joys and anxieties of modern fatherhood.
🚀 In this episode, we explore:
✅ Navigating the challenges and rewards of being an older parent.
✅ How the loss of William's father in the El S...
In this powerful episode of the Rise and Dad Podcast, host Kevin Del Ro sits down with Stoli, a single dad, Seattle Public Schools administrator, and talented street photographer. Stoli shares his unique journey into fatherhood, the challenges and triumphs of raising his 8-year-old son, Messiah, and how fatherhood transformed his life and got him off the streets. And most importantly how #BlackFathersMatter
🚀 In this episode, we e...
Struggling to connect with your kids? Join Kevin Del Ro on The Rise and Dad podcast as he talks with Strider, the Founder of Dad Braids (www.instagram.com/dad.braids) about overcoming challenges and finding unique ways to connect with his daughter.
🚀 In this episode, we explore:
✅How Dad Braids became a symbol of connection during a difficult time.
✅The importance of emotional intelligence and responding to your kids' needs.
✅Advi...
In this relatable episode of the Rise and Dad Podcast, Kevin Del Ro chats with Josh, a "cool, young, fun dad" and commercial driver, about the joys and challenges of raising a teenage daughter. From grind mode to teenage years, Josh shares his wisdom and experiences.
🚀 In this episode, we explore:
✅ Josh's unique journey to fatherhood as an adopted child learning to create his own bloodline.
✅ The shock and emotional rollercoaster...
In this episode of the Rise and Dad Podcast, we sit down with Rome, a stay-at-home dad, content creator, and impact ambassador. Rome shares his incredible journey of fatherhood, including the challenges of raising a child with Pfeiffer syndrome, balancing his own health struggles, and the role of social media in advocating for his daughter. Rome’s story is one of resilience, intentionality, and selflessness. He discusses how ...
Amazing episode on Mike's unique journey with surrogacy, his career in the celebrity and creative industries, and his two kids, River and Sloane.
In this episode, we sit down with Mike Rosenthal, a talented photographer, director, and the co-founder of It's Good, a social-powered food and travel app. Mike opens up about his unique journey through fatherhood, including his upbringing, the challenges of surrogacy, losing their family...
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