F*ck, I'm Nearly 50

EPISODE 12: F*ck, My Gut’s in Charge! with Dr. Craig Haifer

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In this episode of F*ck, I’m Nearly 50!, I sit down with gut health guru and academic powerhouse Dr. Craig Haifer - gastroenterologist, researcher, and the man who made me say, “Wait… poo transplants are a thing?!”

We go deep (pun fully intended): bloating, brain fog, the gut-brain connection, inflammation, immune overload, and why your 40s and 50s m...

EPISODE 11: F*ck, I’m Not Invisible! with Shelly Horton

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In this episode of F*ck, I’m Nearly 50!, I sit down with the unfiltered, fabulous force that is Shelly Horton - journalist, media entrepreneur, founder of Don’t Sweat It, and your official Peri Godmother 👑.

We go there: perimenopause, midlife invisibility, hot flushes in the boardroom, hormone chaos, libido slumps, crying in Woolies, and what...

EPISODE 10: F*ck, Let’s Talk About Friendship! with Maddie Marsh

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In this episode of F*ck, I’m Nearly 50!, I sit down with one of my forever people, Maddie Marsh, to talk about midlife friendships, the real, the raw, and the ridiculously funny. 👯‍♀️

We met in the classic mid-30s way, a mother’s group, two 8-week-old babies, no sleep, and one bright pair of trainers (mine, naturally). Fast forward 12 years a...

EPISODE 9: F*ck, Balance is BULLSH!T! with Nigel Marsh

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In this episode of Fck, I’m Nearly 50!*, I sit down with the legendary Nigel Marsh - author, speaker, podcast host and all-round bullshit slayer, to talk about midlife reinvention, stripping back, and what actually matters. 💥

Nigel was the very first person I went to when this podcast idea sparked, and true to form, he challenged me: What’s your ho...

Episode 8: F*ck, Fighting Inflammation: Movement, Midlife & Inner Vitality with Amelia Phillips 💪🔥

Is it really just ageing, or is chronic inflammation quietly stealing your energy, sleep and sanity? 😴😩

In this episode, I chats with clinical nutritionist and exercise scientist Amelia Phillips, creator of the Inner Vitality programme and co-founder of 12WBT with Michelle Bridges. Amelia unpacks how inflammation is impacting wo...

Episode 7: 🧴 F*ck, Let’s Rethink Skin Health

Ageing is a bit of a mindf*ck, especially when it comes to your skin. One minute you’re feeling good, and the next you’re wondering if that new freckle is a friend or a foe.

In this episode, I sit down with Dr. Philip Tong, founder of Dermatology Junction and the brains behind DermScreen, to cut through the noise and give us the real deal on skin health as we approach 50.

Phil isn’t your a...

Episode 6. F*ck, I Wasn’t Ready, But I Am Now

💥 What happens when everything you thought was real turns out to be a lie?

In this powerful episode, I sit down with the remarkable Tracy Hall 💫

She is smart, successful, was in love… and then found out the man she trusted was a professional conman.

But this isn’t just a story about what happened,

It’s about what she did next.

Tracy was completely blindsided - emotionally, financially, and ...

Episode 5: 🔮 F*ck, I Need to Realign

Midlife hits differently when you realise the life you built might not be the one that actually fits.

In this episode, I sit down with one of the most intuitive, insightful, and downright amazing people I know, Lidia Ranieri. From raising capital in high finance to reading birth charts and helping people find their true north, Lidia’s journey is anything but traditional.

She’s coached me through s...

🎙️Episode 4: F*ck, My Hormones Are Sabotaging Me! | Zoe Bingley-Pullin on Food, Hormones & Feeling Like Yourself Again

🔥 Midlife, hormones & food—WTF is happening?! 🔥

One minute, you’re cruising through life, eating whatever you want, running on no sleep, and bouncing back like nothing happened. The next? Your metabolism is in witness protection, your moods have a mind of their own, and one glass of wine feels like a ...

🎙️Episode 3: F*ck, Reinventing Myself at 40: From Newsroom to Jewellery Empire with Talitha Cummins

🔥 In this episode of F*ck, I’m Nearly 50, I sit down with Talitha Cummins—former Channel 7 news presenter turned entrepreneur and jewellery industry disruptor 💎✨. Talitha’s story is one of reinvention, resilience, and backing yourself when the world tells you to play it safe.

After years in the media spotlight 🎥, Talitha found hers...

🎙️ INTRODUCTION: How the Hell Did We Get Here? (And What’s Next?) 🤔🎙️

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Have you ever looked in the mirror and thought, 🤨 Wow, how did I get here—and what’s next? Yeah, me too.

Welcome to the very first episode of Fck, I’m Nearly 50*—the no-BS podcast about midlife, reinvention, and figuring things out as we go. I’m Dom Hind, and in this episode, I’m laying it all out—who I am, why I’m doing this, and what ...

🎙️Episode 1: Fuck, Success Isn’t What I Thought! with Justine Armour

We spend years chasing success, but what happens when we stop and ask—was this ever the goal?

In this episode, I sit down with my great friend Justine Armour, one of the most respected creatives in the advertising world, to talk about success, stress, and what actually matters. Justine has led global creative teams, made Super Bowl ads, and built a career most peop...

🎙️ Episode 2: F*ck, I’m Just Getting Started! with Shannah Kennedy

We often think of midlife as a time to slow down, but what if it’s actually the perfect moment to reinvent ourselves? In this episode, I sit down with Shannah Kennedy, a master coach and best-selling author known for her expertise in life planning and wellness. Shannah has transformed her own life from battling chronic fatigue and depression to guiding others in des...