Selah: 10-Minute Christian Prayer Meditations
🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness 📖 Powerful Bible verses and guided reflection 🙏 First-person prayer and biblical affirmations 🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement
Episodes
⚖️ What We Leave Undone: Guided Meditation on Matthew 25:45
Guided Christian Meditation & Scripture Reflection on Matthew 25:45
"He will reply, ‘Truly I tell you, whatever you did not do for one of the least of these, you did not do for me.’"
In this 10-minute Christian meditation on Matthew 25:45, reflect on Jesus’ sobering words about neglecting the needs of others. Through scripture, visualization, praye...
🏃 Fixing Our Eyes on Jesus: Guided Meditation on Hebrews 12:2
Guided Christian Meditation & Scripture Reflection on Hebrews 12:2
"Fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God."
In this 10-minute Christian meditation on Hebrews 12:2, reflect on the call to keep your eyes ...
💧 Refreshed Through Generosity: Guided Meditation on Proverbs 11:25
Guided Christian Meditation & Scripture Reflection on Proverbs 11:25
"A generous person will prosper; whoever refreshes others will be refreshed."
In this 10-minute Christian meditation on Proverbs 11:25, reflect on the spiritual truth that generosity brings life—not only to others, but to us as well. Through scripture, visualization, pray...
🌿 Peace I Leave With You | John 14:27 Christian Meditation
Guided Meditation & Scripture Reflection on Christ’s Peace
In this 10-minute guided Christian meditation, we reflect on John 14:27 (NIV):
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
This scripture reminds us that Jesus offers a peace the world cannot giv...
🌿 God's Way Leads to Life: Guided Meditation on Proverbs 14:12
Guided Christian Meditation & Scripture Reflection on Proverbs 14:12
In this peaceful 10-minute Christian meditation on Proverbs 14:12, we reflect on how appearances can deceive and why only God’s way leads to life. Through breathwork, visualization, prayer, and affirmations, you’ll learn to trust His wisdom over your own instincts and walk the nar...
✨ The Lord, the Compassionate and Gracious God: Guided Meditation on Exodus 34:6
Guided Christian Meditation & Scripture Reflection on Exodus 34:6
"The Lord, the Lord, the compassionate and gracious God, slow to anger, abounding in love and faithfulness."
In this 10-minute Christian meditation, you’ll be led through calming breathwork, vivid visualization, scripture reflection, prayer, and affirmations cent...
🌿 Follow Me: Guided Meditation on Matthew 4:19
Christian Meditation & Scripture Reflection on Matthew 4:19
In this peaceful 10-minute guided Christian meditation on Matthew 4:19, you’ll reflect on Jesus’ invitation to follow Him and live with greater purpose. Through calming breathwork, visualization, prayer, and affirmations, you’ll discover what it means to leave behind your “nets” and walk step by step with Chri...
🌿 A Lamp to My Feet: Guided Meditation on Psalm 119:105
Guided Christian Meditation & Scripture Reflection on Psalm 119:105
In this peaceful 10-minute Christian meditation on Psalm 119:105, we reflect on how God’s Word is our guiding light through uncertain times. You’ll be led through breathwork, visualization, scripture reflection, prayer, and affirmations — helping you rest in the truth that God’s Word is always...
🌿 Trust in the Lord: Guided Meditation on Proverbs 3:5–6
Christian Meditation & Scripture Reflection on Proverbs 3:5–6
In this peaceful 10-minute guided Christian meditation on Proverbs 3:5–6, you’ll reflect on what it means to trust the Lord fully, surrender your own understanding, and allow Him to make your paths straight. Through calming breathwork, visualization, prayer, and affirmations, you’ll learn to walk i...
🌿 Walking in God’s Light: Guided Meditation on Proverbs 4:18–19
Guided Christian Meditation & Scripture Reflection on Proverbs 4:18–19
In this peaceful 10-minute Christian meditation on Proverbs 4:18–19, we reflect on the contrast between walking in God’s light and stumbling in darkness. Through calming breathwork, visualization, heartfelt prayer, and powerful affirmations, you’ll be reminded that the path of the r...
🌿 Love Shown in Obedience: Guided Meditation on John 14:21
Guided Christian Meditation & Scripture Reflection on John 14:21
In this peaceful 10-minute Christian meditation on John 14:21, we reflect on how love for Jesus is expressed through obedience. Through calming breathwork, guided visualization, heartfelt prayer, and uplifting affirmations, you’ll discover how walking in His commands opens the way to experienc...
🌿 Take Up Your Cross | Guided Meditation on Mark 8:34–35
Guided Christian Meditation & Scripture Reflection on Mark 8:34–35
In this peaceful 10-minute Christian meditation on Mark 8:34–35—“Whoever wants to be my disciple must deny themselves and take up their cross and follow me”—you’re invited to reflect on Jesus’ call to surrender, let go of self-centered living, and walk fully in His mission.
Through calming brea...
🌿 Walking in Step | Guided Meditation on Galatians 5:25
Guided Christian Meditation & Scripture Reflection on Galatians 5:25
In this peaceful 10-minute Christian meditation on Galatians 5:25—“Since we live by the Spirit, let us keep in step with the Spirit”—you’re invited to release striving and embrace the peace of walking daily in alignment with God’s Spirit.
Through calming breathwork, scripture reflection, visua...
🌿 He Cares for You | 1 Peter 5:7 Christian Meditation
Guided Christian Meditation & Prayer on 1 Peter 5:7
Are you feeling anxious, overwhelmed, or burdened by life’s pressures? In this peaceful 10-minute Christian meditation on 1 Peter 5:7—“Cast all your anxiety on Him because He cares for you”—you’re invited to release what weighs you down and rest in God’s faithful care.
Through calming breathwork, scripture refle...
🕊️ Delivered from Fear | Guided Meditation on Psalm 34:4
Are you feeling anxious, overwhelmed, or paralyzed by fear? Take a sacred pause and step into peace with this 10-minute Christian meditation on Psalm 34:4:
“I sought the Lord, and he answered me; he delivered me from all my fears.”
This scripture-based meditation will guide you through breathwork, peaceful visualization, and heartfelt prayer—helping yo...
🕊️ Anchored in Christ's Peace | Philippians 4:7 Meditation
Life can be chaotic—but God offers a peace that surpasses all logic.
In this 10-minute Christian meditation based on Philippians 4:7, you’ll be invited to rest in that peace:
“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Let this be your sacred pause—your reset—where your anxiou...
🌿 Rest in His Presence | Exodus 33:14
Guided Christian Meditation & Scripture Reflection on Exodus 33:14
Feeling weary, overwhelmed, or uncertain about what’s ahead? This 10-minute Christian meditation invites you to pause and experience deep rest through the promise of Exodus 33:14:
“My Presence will go with you, and I will give you rest.”
Through calming breathwork, guided visualization, and prayerful surrend...
🌟 Be Strong in the Lord | Guided Meditation on Ephesians 6:10
Do you feel spiritually tired, anxious, or overwhelmed by life’s pressures? Take a sacred pause and step into God’s strength through this powerful 10-minute Christian meditation on Ephesians 6:10:
“Finally, be strong in the Lord and in his mighty power.”
Through breathwork, visualization, and scripture reflection, this episode will help you lay do...
🌿 Take Heart | Meditation on John 16:33
Guided Christian Meditation & Scripture Reflection on Jesus’ Promise of Peace
Are you walking through difficulty, fear, or chaos? Jesus told us that in this world, we would have trouble—but He also gave us a greater promise:
“Take heart! I have overcome the world.” – John 16:33
In this peaceful 10-minute Christian meditation, you’ll be guided through breathwork, scripture...
🌿 Peace Beyond Understanding
Guided Christian Meditation & Scripture Reflection on Philippians 4:6–7
“Do not be anxious about anything…”
In the middle of chaos, fear, or uncertainty, God offers a peace that surpasses all understanding—a peace that isn’t dependent on circumstances, but grounded in His faithful presence.
This 10-minute Christian meditation on Philippians 4:6–7 is an invitation to pause, breathe, ...
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