Selah: 10-Minute Christian Prayer Meditations
🎙️ Selah: Stillness, Scripture, Strength A Daily Christian Meditation Podcast for Peace, Prayer, and Presence Selah is your sacred pause in the chaos of life. This Christian meditation podcast offers 10-minute scripture-based reflections designed to help you slow down, breathe deeply, and reconnect with the presence of God. Each episode combines: ✨ Gentle breathwork and stillness 📖 Powerful Bible verses and guided reflection 🙏 First-person prayer and biblical affirmations 🎧 Peaceful moments to rest in God's strength Whether you're facing anxiety, spiritual exhaustion, or just need a moment of quiet in your day, Selah invites you to step away from the noise and experience the peace of God's Word. 🕊️ Why listeners love Selah: ✅ Short, soothing meditations for busy days ✅ Deeply personal and scripture-rich guidance ✅ Perfect for morning prayer, evening reflection, or stress relief ✅ A faith-filled space to be still, listen, and be renewed 🎧 Listen on Spotify, Apple Podcasts, Google, and YouTube. Subscribe now and take a sacred pause each week to reflect, pray, and grow in God’s presence. 📌 Keywords for SEO: Christian meditation podcast, Bible meditation, daily devotional, scripture reflection, faith-based guided prayer, Christian affirmations, peaceful prayer, breathwork and Bible, 10-minute devotional, calming Christian podcast, Selah podcast, rest in God, spiritual encouragement
Episodes
🌿 Walking in Step | Guided Meditation on Galatians 5:25
Guided Christian Meditation & Scripture Reflection on Galatians 5:25
In this peaceful 10-minute Christian meditation on Galatians 5:25—“Since we live by the Spirit, let us keep in step with the Spirit”—you’re invited to release striving and embrace the peace of walking daily in alignment with God’s Spirit.
Through calming breathwork, scripture reflection, visua...
🌿 He Cares for You | 1 Peter 5:7 Christian Meditation
Guided Christian Meditation & Prayer on 1 Peter 5:7
Are you feeling anxious, overwhelmed, or burdened by life’s pressures? In this peaceful 10-minute Christian meditation on 1 Peter 5:7—“Cast all your anxiety on Him because He cares for you”—you’re invited to release what weighs you down and rest in God’s faithful care.
Through calming breathwork, scripture refle...
🕊️ Delivered from Fear | Guided Meditation on Psalm 34:4
Are you feeling anxious, overwhelmed, or paralyzed by fear? Take a sacred pause and step into peace with this 10-minute Christian meditation on Psalm 34:4:
“I sought the Lord, and he answered me; he delivered me from all my fears.”
This scripture-based meditation will guide you through breathwork, peaceful visualization, and heartfelt prayer—helping yo...
🕊️ Anchored in Christ's Peace | Philippians 4:7 Meditation
Life can be chaotic—but God offers a peace that surpasses all logic.
In this 10-minute Christian meditation based on Philippians 4:7, you’ll be invited to rest in that peace:
“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Let this be your sacred pause—your reset—where your anxiou...
🌿 Rest in His Presence | Exodus 33:14
Guided Christian Meditation & Scripture Reflection on Exodus 33:14
Feeling weary, overwhelmed, or uncertain about what’s ahead? This 10-minute Christian meditation invites you to pause and experience deep rest through the promise of Exodus 33:14:
“My Presence will go with you, and I will give you rest.”
Through calming breathwork, guided visualization, and prayerful surrend...
🌟 Be Strong in the Lord | Guided Meditation on Ephesians 6:10
Do you feel spiritually tired, anxious, or overwhelmed by life’s pressures? Take a sacred pause and step into God’s strength through this powerful 10-minute Christian meditation on Ephesians 6:10:
“Finally, be strong in the Lord and in his mighty power.”
Through breathwork, visualization, and scripture reflection, this episode will help you lay do...
🌿 Take Heart | Meditation on John 16:33
Guided Christian Meditation & Scripture Reflection on Jesus’ Promise of Peace
Are you walking through difficulty, fear, or chaos? Jesus told us that in this world, we would have trouble—but He also gave us a greater promise:
“Take heart! I have overcome the world.” – John 16:33
In this peaceful 10-minute Christian meditation, you’ll be guided through breathwork, scripture...
🌿 Peace Beyond Understanding
Guided Christian Meditation & Scripture Reflection on Philippians 4:6–7
“Do not be anxious about anything…”
In the middle of chaos, fear, or uncertainty, God offers a peace that surpasses all understanding—a peace that isn’t dependent on circumstances, but grounded in His faithful presence.
This 10-minute Christian meditation on Philippians 4:6–7 is an invitation to pause, breathe, ...
🌿 Never Forsaken
Guided Christian Meditation & Scripture Reflection on Deuteronomy 31:6
“Be strong and courageous. Do not be afraid… for the Lord your God goes with you; He will never leave you nor forsake you.” – Deuteronomy 31:6 (NIV)
When fear creeps in and the path ahead feels uncertain, God’s promise remains unshakable: You are never alone.
In this calming 10-minute Christian meditation on Deuteronomy 31:6...
🌿 Gratitude in Every Circumstance
Guided Christian Meditation & Scripture Reflection on 1 Thessalonians 5:18
“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:18 (NIV)
When life feels uncertain or heavy, gratitude can feel out of reach. But God calls us to give thanks in every circumstance—not because everything is good, but because He is.
In this peaceful 1...
🌿 My Strength and My Shield
Guided Christian Meditation & Scripture Reflection on Psalm 28:7
Feeling anxious or weary from the battles you’re facing?
This peaceful 10-minute Christian meditation on Psalm 28:7 invites you to lay down your fears and rest in God's strength and protection.
“The Lord is my strength and my shield; my heart trusts in him, and he helps me.” – Psalm 28:7 (NIV)
Guided Christian Meditation & Scripture Reflection on the Christian Blessing
Need a moment to rest in God’s goodness and peace?
This peaceful 10-minute Christian meditation on Numbers 6:24–26 guides you into the heart of the priestly blessing:
“The Lord bless you and keep you;
the Lord make His face shine on you and be gracious to you;
the Lord turn His face toward you and give you peace.”
🌿 Followed by Goodness
Guided Christian Meditation & Scripture Reflection on Psalm 23:6
You are not being chased by fear, shame, or regret—you’re being followed by goodness and mercy.
In this peaceful 10-minute Christian meditation on Psalm 23:6, you’ll be gently guided into the truth that God is not far off—He is actively pursuing your heart with love and compassion. Through scripture-based visualization, breathwor...
⚓ Why Are You Afraid? | Guided Meditation on Mark 4:40
Are you in the middle of a storm—emotionally, spiritually, or mentally?
In this 10-minute Christian meditation on Mark 4:40, Jesus gently calls us to deeper faith with a simple question:
“Why are you so afraid?”
Through peaceful breathwork, scripture-based visualization, and prayer, you’ll trade panic for peace and fear for faith.
This episode is desi...
🌿 Held by His Hand | Guided Meditation on Isaiah 41:10
Feeling anxious, afraid, or overwhelmed by what’s ahead?
“Do not fear, for I am with you; do not be dismayed, for I am your God.
I will strengthen you and help you; I will uphold you with my righteous right hand.”
– Isaiah 41:10
This 10-minute Christian meditation is your sacred pause—a place to let go of fear and be reminded that you are not alone. ...
🌟 God Goes Before You and Will Never Leave You | Guided Meditation & Scripture Reflection
Do you feel anxious about what’s ahead? Let this 10-minute guided Christian meditation remind you that God is already there.
Rooted in Deuteronomy 31:8, this episode invites you to pause, breathe, and remember that God goes before you, walks beside you, and will never leave your side.
You are not alone in your decis...
🌅 New Every Morning | Guided Meditation on Lamentations 3:22–23
Waking up with guilt, heaviness, or emotional fatigue? This peaceful 10-minute Christian meditation is your invitation to begin again—grounded in the powerful promise of Lamentations 3:22–23:
"Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness."
T...
🌟 God Is Your Refuge and Strength | Guided Meditation & Scripture Reflection
Are you feeling overwhelmed, anxious, or uncertain? This 10-minute Christian meditation will help you find stillness and safety in the powerful promise of Psalm 46:1—“God is our refuge and strength, an ever-present help in trouble.”
In this sacred pause, you’ll visualize God's protection around you, breathe deeply, and pray from...
🌟 Refreshed and Led by the Shepherd | Guided Meditation and Scripture Reflection
Are you tired, overwhelmed, or longing for true peace? Take a sacred pause and immerse yourself in this comforting 10-minute Christian meditation based on Psalm 23:2–3—God’s tender promise to lead you beside still waters and refresh your soul.
Through breath work, guided visualization, and heartfelt prayer, release every burden and al...
🌟 The Joy of the Lord Is Your Strength | Guided Meditation & Scripture Reflection
Are you carrying grief or emotional heaviness? Pause here and rest in the powerful promise of Nehemiah 8:10—“Do not grieve, for the joy of the Lord is your strength.”
This 10-minute guided Christian meditation invites you to lay down your sorrow and breathe in the lasting joy of God’s presence. Through visualization, prayer, and...
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