Own Your Piece: Self-Trust & Human Design for Your Power Era
This isn't about fixing yourself. It's about remembering who you are, and finally choosing to lead from that place. Own Your Piece is a podcast for women in their 40s who are done circling the same patterns, done outsourcing their worth, and ready to step fully into their power era. If you're 40+ and feeling the pull toward something more... more clarity, more confidence, more you, you're in the right place. Through Human Design, Astrology, and grounded real-world wisdom, I'm your guide Andie Thueson. Together we explore what it actually looks like to reclaim who you are, trust yourself completely, and make decisions that align with who you truly are, not who you were conditioned to be. Each episode brings deep, candid, honest conversation and practical tools you can use in real life, so clarity replaces confusion, alignment replaces force, and your life starts moving forward with intention. Your 40s aren't a crisis. They're your power era. This is where you Own Your Piece. xo, Andie
Episodes
Something major is happening in the cosmos right now, and it hasn't happened in over 165 years. Seven planets are lining up in Aries, and whether you're into astrology or not, you are going to feel this. In this episode, I'm breaking down what this cosmic reset actually means for you in a real, practical, tangible way because this isn't just astro jargon. This is an invitation to come home to you...
Email marketing isn't sexy. But you know what is? Making money. In this episode, I'm joined by business and marketing coach Brittni Schroeder, and we're diving deep into why your email list is the most underrated tool in your business and how to actually use it to convert followers into paying clients.
Brittni's story is one that I think so many of us in our power era will relate to. She went...
What if the life you keep dreaming about is already trying to find you, and you just need to meet it halfway? This week, I sit down with my friend Bree Greenwood, realtor and breathwork facilitator, for a conversation that is equal parts spiritual and refreshingly practical.
Together, we break down why manifestation has such a bad reputation, how to build a daily practice that actually works, and what it really takes...
Okay, you guys. THIS conversation. I honestly could have talked to Sasha Davis for about six more hours, and I would have been totally fine with that.
Sasha is the founder of Sales Mama, a high-performance sales strategist, and honestly just one of those women who makes you feel like, yes, finally, someone gets it. She has helped hundreds of entrepreneurs go from inconsistent, "fingers crossed" income to ac...
Okay, this one is GOOD. I sat down with Joe Speredon and Kirsten Davis, the co-founders of Coach Grid, and honestly, we could have talked for hours. We went everywhere: nervous system regulation, why your tech might be built from a trauma response, the AI conversation everyone needs to have, and what it really means to build a business that feels as good as it looks.
If you've ever felt like you'r...
Join me as I celebrate one full year of Own Your Piece! I'm getting real with you and sharing the behind-the-scenes moments, the lessons that changed me, the milestones we hit together, and everything I'm fired up about for Season Two.
This episode is equal parts celebration, reflection, and a little nudge for anyone out there feeling called to put themselves out there.
Whether you're thinking about s...
In this week's episode, I’m joined by Tamara Wamsley, a midlife coach who helps high-achieving women navigate burnout without blowing up their lives. We talk about why “doing everything right” can still leave you depleted, how midlife wakes up your truth, and how tools like CliftonStrengths + Working Genius help you move from draining work into work that actually fits you.
Key Takeaways
- Burnout is often misal...
This episode is unpolished on purpose.
No studio setup. No tight outline. No curated messaging. Just me, in my sweats, choosing to model what I teach.
Because if the whole point of this work is helping you live on your own terms… I don’t get to hide behind a script.
We dive into what happens when structure turns into a cage. We unpack a viral “de-influencing” post that normalized limitation and why that triggered some...
Pisces season is not about escaping your life.
It’s about dissolving the identities that are no longer true.
We are at the end of the astrological year. Mutable water. Completion energy. A threshold between control and trust.
Before Aries lights the match on a new cycle, Pisces asks one thing:
Where are you still gripping?
This episode is your guide to moving through Pisces season with sovereignty instead of confusi...
In this episode of Own Your Piece, I’m inviting you into a threshold moment, a collective pause that isn’t confusion, failure, or delay, but preparation.
If you’ve been waiting for clarity, this conversation may feel uncomfortable at first. That’s intentional. This isn’t about manifesting harder, forcing vision, or pushing your way forward. It’s about recognizing what’s ending, and learning how to trust your body as ...
Your nervous system speaks before your mind ever catches up.
In this episode of Own Your Piece, I explore what it really means when your body signals truth before language forms and why that’s not something to fix, suppress, or rationalize away.
We’re living in a moment personally and collectively where the pace we’ve been keeping is no longer sustainable. Anxiety, restlessness, fatigue, and tension aren’t failures. T...
In this week’s episode of Own Your Piece, I sat down with entrepreneur and Human Design Reflector Jeff Burningham to explore what it truly means to stay human in the age of AI.
Our conversation is anchored around Jeff’s book, The Last Book Written by a Human: Becoming Wise in the Age of AI, but this isn’t a tech-heavy or fear-based discussion. It’s a deeper look at wisdom, meaning, and the crossroads humanity is stan...
In this episode of Own Your Piece, I dive into the transformative energy of Aquarius season and why this is not a feel-good transit; it’s a wake-up call. After moving through the structure and stability of Capricorn season, Aquarius arrives to disrupt patterns, challenge norms, and return us to our personal agency. This season asks a powerful question: Where are you still waiting for permission?
I explore the true ar...
In this episode of Own Your Piece, I sit down with Kim Srisark, founder of Eleve Era Wellness, to talk about Ayurveda (Ayurvedic medicine), aka one of the oldest medical systems in the world (5,000+ years of “your body is not a one-size-fits-all science”).
Kim shares her powerful personal transformation, how a sudden, brutal divorce cracked her world open, and how Ayurveda became the tool that helped her rebuild her ...
Hi friends, today’s episode is such a full-circle moment for me.
I’m sitting down with a blast from my past, Melissa Watts. We became fast friends back when I lived in Las Vegas (yes, that really happened 😅), and even though life pulled us in different directions, we’ve somehow kept circling the same energetic “rooms” over the years.
Melissa is the founder of Lash Bar (and so much more than what you might assume from...
In this week's episode of Own Your Piece, I’m joined by Crystal Kelly and Tiff Grubaugh to share the heart behind their partnership, Strength & Soul, a beautiful blend of physical and spiritual wellness.
Crystal opens up about her self-discovery journey: moving out of a restrictive religious framework, reconnecting with her intuition, and fully owning her gifts through practices like yoga, meditation, astrol...
In this episode of Own Your Piece, I explore the deeper meaning of the Winter Solstice and Capricorn season as a sacred pause before the new year. This is a time of reflection, intentionality, and honoring what is closing out before we rush ahead.
I share how the solstice mirrors themes of death and rebirth, the slow return of light, and why Capricorn’s grounded, Saturn-ruled energy invites us to play the long game. ...
In this episode of Own Your Piece, I’m joined by my dear friend and holistic health coach, Kristin Salvia, for an honest, science-backed conversation about GLP-1 medications and peptides. I share my personal journey using a GLP-1 and why I felt called to openly talk about my experience, while Kristin helps break down the science, benefits, and common myths surrounding them.
We explore how GLP-1s can support insulin r...
This week’s episode of Own Your Piece is a little different, and honestly, one of the most vulnerable things I’ve shared in a long time. Instead of teaching or interviewing a guest, I felt called to open my heart and let you behind the curtain of what’s really been unfolding in my life this past year.
I talk about the deep hypnotherapy work I’ve been doing, the waves of grief as I approach the anniversary of my dad...
In this episode, I’m diving into the world of medical astrology with shaman and astrologer Julie Larson, and wow, this conversation is a game-changer.
We explore how your birth chart reveals your health patterns, vitality, chronic tendencies, and the unique ways your body communicates with you. Julie breaks down what each rising sign needs to feel well, why certain placements (like Neptune in the 1st or 6th house) c...
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