Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

Episodes

743: Five Minute Friday: Simplify Your Summer Beauty Routine!

July 4, 2025 • 12 mins
Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tinted lip balms with skincare benefits to mineral sunscreens that can double as con...
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742: Demystifying EMFs and Protecting Your Health with The EMF Guy

July 1, 2025 • 35 mins
This episode of Beauty Bytes with Dr. K features Nicholas Pineault, also known as "The EMF Guy," a best-selling author and investigative health journalist. Nicholas dives deep into the often-controversial topic of electromagnetic fields (EMFs) and their impact on our health, from smartphones and Wi-Fi routers to Bluetooth devices.

Learn about the science behind wireless radiation and its potential links to various hea...
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741: The Science Behind Sweating

June 27, 2025 • 5 mins
In this episode, we dive into the science of sweating and how it supports longevity. From detoxification to improved cardiovascular health, we'll explore its powerful benefits. You'll learn how sweating stimulates heat shock proteins, boosts circulation, and enhances cellular repair. Tune in to learn more!
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740: Midlife Power: Reclaiming Your Vitality & Body with Natalie Jill

June 24, 2025 • 47 mins
Join Dr. Kay on this inspiring episode as she sits down with Natalie Jill, a renowned midlife fat loss expert and host of "Midlife Conversations." Natalie revolutionizes how women approach health optimization and aging, challenging the cultural stigmas around midlife. She shares empowering strategies to shift your mindset, overcome "aging sucks" beliefs, and become your own health detective.

Discover Natalie's non-neg...
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739: Filtered Reality: Kris Jenner’s Facelift and the Truth Behind the Screen

June 20, 2025 • 11 mins
We’re diving into Kris Jenner’s recent facelift reveal, and why her transparency is both refreshing and complicated. While we applaud her openness about getting work done, we also need to talk about the ongoing use of filters, Facetune, and digital tweaks that still distort what we see online. It’s a reminder that even when celebrities are honest about procedures, what they post is still far from unfiltered reality. In this ep...
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738: Unlocking the Science of Gray Hair with Arey

June 17, 2025 • 54 mins
This episode of Beauty Bytes with Dr. Kay dives into the groundbreaking science behind aging hair with Alison Conrad and Jay Small, co-founders of Arey. Discover their proactive approach to combating gray hair, which goes beyond genetics to address nutritional deficiencies, oxidative stress, and lifestyle factors.

Allison and Jay unveil Arey's unique "inside-out and outside-in" system, featuring supplements and topica...
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737: The Truth About Testosterone for Women

June 13, 2025 • 8 mins
We’re diving into the powerful yet often overlooked role of testosterone in women’s health. While commonly associated with men, testosterone is essential for women too, impacting energy, mood, libido, muscle tone, and even cognitive function. Dr. Kay unpacks how testosterone levels shift with age, stress, and hormonal changes, and why optimizing it can be a game-changer for longevity and vitality. Tune in for a fresh perspecti...
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736: The Science of Light & Your Health with Matt Maruca

June 10, 2025 • 42 mins
This episode of Beauty Bytes with Dr. K, Secrets of a Plastic Surgeon, explores the profound impact of light on your health. Dr. Kay welcomes her good friend, Matt Maruca, founder and CEO of Ra Optics, a company dedicated to the essential role light plays in well-being.

In this episode, Matt shares his groundbreaking philosophy on light, challenging conventional wisdom and revealing how strategically timed exposure to...
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735: Boosting NAD for Energy & Longevity

June 6, 2025 • 42 mins
 In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV infusions for deep repletion. Dr. Kay also explores targeted delivery methods li...
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734: Exosome Revolution: Understanding Quality, Bioactivity, and Red Flags

June 3, 2025 • 48 mins
In this insightful episode of Beauty Bytes with Dr. Kay, we cut through the exosome hype! Join Dr. Kay as she interviews experts Erin Crowley, a global leader in regenerative Biotherapeutics and Co-chair of the Exosome Exact Oversight Bureau, and Dr. Michael Heke, a seasoned stem cell researcher. Together, they expose the critical red flags and safety issues surrounding exosomes in the aesthetics market, empowering you to disc...
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Transcript

733: Top 5 Ways to Prevent Bloating this Summer

May 30, 2025 • 17 mins
Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where I address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. We'll talk about how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarrassing symptoms. Tune in to learn more!
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732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi

May 27, 2025 • 38 mins
In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted stigmas, she opens up about the fight to get women’s desire taken seriously. We di...
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731: Ketones: Balancing Hormones, Brainpower & Beauty

May 23, 2025 • 7 mins
We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We break down the science, bust common myths, and share practical ways to incorporat...
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730: Unlock Financial Freedom & Leverage: The 18 Laws of Passive Income with Nate Hambrick

May 20, 2025 • 25 mins
On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of "The 18 Laws of Leverage" and "Crush Your Kryptonite," on how to master building passive income.

Nate shares powerful strategies to stop trading time for money, including using other people's time through outsourcing and aut...
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729: The Science Behind Creatine for Longevity

May 16, 2025 • 7 mins
We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.
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728: Exosomes, Longevity & The XPRIZE: With Kimera CEO Duncan Ross

May 13, 2025 • 48 mins
Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We're exploring the cutting edge of regenerative medicine and the science behind high-quality exosomes. Duncan shares insights on Kimera's focus on purity and safety, setting them apart in the field. Plus, get the exclusive news: Kimera is a semi-finalist in the prestigious Longevity XPRIZE! Tune in to learn how exosomes are poised to revoluti...
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727: Hot Moms Have Me Time

May 9, 2025 • 13 mins
Being a mom doesn’t mean putting your self-care on pause. In this episode, we’re diving into the best beauty and wellness treatments tailored for every kind of mom—from first-timers to boss babes. Learn how Skinvive, baby Botox, microneedling, IV therapy, and more can help busy moms look refreshed, radiant, and confident without missing a beat. Whether you’re running a household or a company, there’s a perfect self-care moment...
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726: Red Light, Real Results with Revian

May 6, 2025 • 23 mins
In this episode, we’re joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also break down what consumers should look for when choosing red light therapy, shari...
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725: Travel Smarter: The Science Behind Beating Jet Lag

May 2, 2025 • 11 mins
In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter where you land. From pre-flight prep to in-flight routines and post-landing recovery, we’re sharing practical tips that actually work. Whether you're a frequent flyer or planning a big trip, learn how to sync your circadian rhythm and stay energized across time zones. Stay tuned to learn more!
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724: Regenerative Aesthetics with Dr. Laura Ellis

April 29, 2025 • 49 mins
On today's podcast we're exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We'll talk about the science behind her company's ground breaking new product Provoque. 

We'll explore the science behind skin renewal and discover how Provoque harnesses the complete skin secretome—powered by fetuin-A—to unlock your skin’s regenerative potential.

To learn more about this revolution...
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