The HERarchy Podcast
Welcome to the HERarchy Podcast where we talk about deeply personal topics that aren’t talked about enough. And it’s important to hear different stories so that we feel less alone, support each other more and get through it together. Our mission is simple: to create a safe, intimate space where we can finally say the things we’ve been holding inside, without needing to be experts or have it all figured out. Here, we share the truths, the struggles, and the wins, knowing that none of us are alone in this. These conversations are long overdue, and they’re sacred. We’re in this together. HERarchy is the repossession of a woman organizing and ranking things by importance according to HER New episodes semi-weekly on Wednesday
Episodes
In this episode, we discuss the emotional and mental health challenges that arise after childbirth, focusing on postpartum depression and anxiety. Our conversation emphasizes the need for community support and the impact of sleep on mental health, while also addressing the challenges faced by new mothers, including feelings of isolation and the pressure to be perfect. We want to remind everyone that every mother's journey is unique...
In this episode, we explore the multifaceted experience of motherhood, discussing the complexities, challenges, and joys that come with it. We reflect on our personal journeys, the societal expectations surrounding motherhood, and the importance of community and support from other women. Today’s conversation emphasizes the need for open discussions about the realities of being a mother, the healing that can occur through the experi...
- Friendship is essential for emotional support during...
In this episode, we share experiences of the significance of mentorship in the career journey and the importance of building supportive networks. We share personal stories of realizing your confidence and the impact of having friendship, mentorship, partnership and leadership.
- Empowering future generations of women is essential.
- It's important to give yourself a chance to grow.
- Allies play a significant role...
In this episode, we open up about the challenges of returning to work after maternity leave. It's so important to share personal experiences of navigating shifting roles, workplace reintegration, and the emotional toll of balancing career and motherhood - something we need to hear more from each other.
Tune in for an honest conversation on career transitions, motherhood, and self-discovery. We appreciate you joining us on first epi...
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