Built to Love
Welcome to Built to Love, the podcast for couples who want to build lasting love. Hosted by Alexa Gelles, Relationship Counsellor and Coach, this podcast brings you the relationship skills we should’ve learned in school. Each episode offers practical tips and insights to help couples strengthen their connection and create more ease. Whether you’re facing communication challenges, navigating conflict, or building a happier future, Built to Love has the support you need—one conversation at a time!
Episodes
You’ve probably heard things like “never go to bed angry” or “fighting is bad” and assumed they were gold-standard advice for a healthy relationship. But here’s the truth—some of the most popular relationship tips are actually doing more harm than good.
In this episode of Build to Love, I’m unpacking four of the most common myths that keep couples stuck, confused, and questioning their connection. These outdated beliefs can create u...
Keep having the same fight on repeat? You’re not alone—and you’re not stuck. In this episode, I’m walking you through the 3 pillars of my Built to Last method to help you stop the cycle of conflict, communicate more clearly, and feel deeply connected again. These are the exact tools that changed my own relationship and now help my clients create love that actually lasts.
What you’ll walk away with:
Why small fights can feel s...
Welcome to the first episode of Built to Love!
Relationships can be tough, but they don’t have to be a constant struggle. In this episode, I’m sharing why relationships often feel harder than they should and what we can do about it. I’ll walk you through the key things I’ve learned on my own journey of building a healthy, lasting relationship—and give you a sneak peek into the powerful tools you’ll learn in this podcast. If you'...
Looking for the "perfect" partner? Spoiler alert: they don't exist. In this episode, I’m diving into the power of imperfection in relationships. I’ll share why letting go of unrealistic expectations and accepting both your and your partner’s flaws can lead to a deeper, stronger connection. Relationships aren’t about perfection; they’re about growth, understanding, and making it work together despite the bumps along the way.
What you...
Arguments are a part of every relationship—but they don’t have to pull you apart. In this episode, I’ll talk about why conflict is normal, how to handle it better, and how to use it to grow closer with your partner. I’ll share simple ways to shift how you respond during fights, improve your communication, and turn arguments into moments for growth.
What you’ll walk away with:
- How to stop fights from spiraling and stay connect...
Welcome to Built to Love, the podcast for couples ready to stop fighting and build a lasting, loving relationship. In each episode, I’ll share tools to improve communication, navigate conflict, and face life’s challenges together. Whether you’re facing recurring arguments or want long-term success, this podcast will help you create the love you deserve. Hit subscribe and start building lasting love, one conversation at a time!
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