Hear the interviews with home cooks & healers and learn how thry found and fell in love with different herbs, spices & cultures. Hosted by Shannon Baylor-Henderson, co-founder of Harbor Town Herbs and Spices.
In this episode, the podcast host and producer, Irving & Shannon are the guests! They share their personal stories and experiences with herbs and spices, exploring their early introductions, health benefits, and overcoming fears associated with natural healing. They engage in light-hearted icebreaker questions, revealing their personalities and preferences, while also discussing the significance of herbs and spices in their liv...
In this engaging conversation, Shannon Baylor-Henderson interviews Rhonda Jatta, who shares her journey into the world of natural herbs and spices. Rhonda discusses how her personal health challenges led her to explore herbal remedies, transforming her lifestyle and helping others along the way. The conversation covers the importance of understanding herbal healing, the research process behind creating effective remedies, and succe...
In this engaging conversation, Shannon Baylor-Henderson interviews Mesha Bazemore, exploring her journey from natural hair care to embracing AI technology. Mesha shares her personal experiences with hair care, the challenges of allergies, and the importance of self-acceptance. The discussion delves into Mesha's transition into the tech world, her gratitude for life's lessons, and how she uses her experiences to empower others. The ...
In this engaging conversation, Shannon Baylor-Henderson and Sherri Whitfield explore the art of cooking and baking, delving into Sherri's culinary journey, family influences, and the lessons learned from generations of cooks. They discuss the importance of flavors, the joy of cooking with family, and the unique culinary styles of Sherri's children. The conversation also touches on the significance of herbs and spices in cooking, hi...
In this engaging conversation, Shannon Baylor-Henderson and Ellen discuss the importance of food, culture, and family connections. They explore Ellen's journey of introducing diverse cuisines to her family, particularly Ethiopian food, and the significance of honoring her children's heritage through culinary experiences. The discussion highlights the welcoming nature of Ethiopian culture and the deep connections formed through shar...
In this conversation, Sabrina Roane shares her inspiring journey of healing from chronic pain through the use of herbal remedies. She discusses her initial struggles with prescribed medications and how she transitioned to a natural diet, ultimately finding relief from various ailments. Sabrina emphasizes the importance of understanding the healing properties of herbs and how they can be integrated into daily life for better health ...
In this engaging conversation, Shannon Baylor-Henderson and Gemini Johnson explore the transformative power of travel, particularly for Black women. They discuss personal experiences, cultural connections, and the importance of intentional living. Gemini shares her journey of traveling to various countries, the impact of her upbringing in a melting pot, and how food plays a significant role in cultural experiences.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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