The Upside Of Uncertainty With Avi Greenberg
The Upside of Uncertainty, hosted by breathwork facilitator Avi Greenberg, explores the transformative power of embracing the unknown. After leaving the corporate ladder to step into his own uncertainty and build a more meaningful life, Avi now sits down with high achievers from all walks of life to uncover how uncertainty became their greatest advantage. From entrepreneurs to athletes, artists to innovators, each guest shares how leaning into the unknown helped them reach the top of their field and become the best version of themselves. Tune in to discover how uncertainty isn’t something to fear—it’s an opportunity to evolve.
Episodes
In this episode, we're joined by Marcus Bradley. Marcus is a holistic health coach and certified Wim Hof Method Instructor, specializing in breathwork, cold exposure, and mindset training. A teacher-in-training at the Hoffman Institute, he guides others through emotional healing and self-discovery. With a background as a Division One basketball player, Marcus blends discipline, mindfulness, and movement to help clients build resili...
Jessica Coghill holds a Master of Science in Human Nutrition and is board certified by the American Nutrition Association as a Certified Nutrition Specialist (CNS). She is the founder of Vital Root Wellness, where she helps individuals reconnect with the innate intelligence of their bodies through evidence-based, integrative nutrition. Jessica is passionate about the profound interconnection between the mind, body, and our surround...
Today I am joined by Dãmasa of DamaSoul Sacred. She is an embodied shamanic channel, sensual pleasure guide and ritualist offering transformational experiences rooted in ancestral ritual, elemental wisdom, and intimacy dynamics. Dãmasa helps individuals reconnect with self, spirit, and lineage—awakening joy, truth, and a deep sense of belonging.
In this episode, Dãmasa shares her experience as a cryptologist in the U.S. Navy, whe...
Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality
In this episode, we sit down with Eric Bolyard — professional chef and managing partner of Compagnie NYC — to explore what it means to thrive in one of the most intense industries in the world. From long hours and high pressure to finding moments of clarity and self-care, Eric shares how he’s learned to set boundaries, lead wit...
Today, we’re joined by Lauren Schramm, a Global Nike Trainer and Founder of Ice Cold Club, who believes fitness doesn’t have to be complicated to be transformative. Her approach? “It’s not that serious.”
With 15+ years in the fitness industry, Lauren helps people build sustainable routines that prioritize longevity, resilience, and joy. In this episode, we dive into: Choosing an unconventional path, How ice baths transformed her me...
Welcome To "The Upside of Uncertainty", hosted by Functional Breathing Coach Avi Greenberg. This podcast explores the idea that discomfort and uncertainty are what fuel our greatest transformations. From entrepreneurs to athletes, artists to innovators, Avi sits down with people from all walks of life to uncover how not having all the answers has led them to a deeper sense of purpose and authenticity. Tune in to discover how uncert...
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