Welcome to Memorial Hermann’s Everyday Well® podcast. Tune in and let us be your guide to the latest tips and information about the health care topics that matter most to you.
In this episode, we sit down with Cassie Casatelli, PT, DPT, a physical therapist with Memorial Hermann, to discuss the importance of integrating movement into our daily lives. We'll delve into practical tips and strategies to help you get moving, even on the busiest of days. Tune in to learn how to make movement a part of your daily routine and reap the benefits of a more active lifestyle.
Join us for this episode as we delve into the science behind step counting and its profound impact on your health. Our guest, Dr. Justin Bickford, a renowned physical therapist, shares valuable insights on:
- the optimal number of steps you need to take each day to reap the benefits
- how to gradually increase your step count without risking injury
- the myriad of health benefits associated with walking, including improved cardiovascu...
Navigating the gym can be intimidating, especially when it comes to safety and etiquette. In this episode, we're joined by Dr. Justin Bickford, a physical therapist with Memorial Hermann, to discuss essential tips for a positive and injury-free gym experience.
Join us as we delve into the emotional, physical and spiritual aspects of living with persistent discomfort. Our guest today, Rob Adrian, a chaplain at Memorial Hermann Health System, offers invaluable insights into managing chronic pain. Whether you're living with chronic pain yourself or supporting someone who is, this podcast offers hope, encouragement and practical tools for navigating this challenging journey. Tune in to learn...
Join us we dive into the world of stretching and mobility. Often overlooked but a crucial component of a healthy lifestyle, stretching can help maintain flexibility, improve posture, and prevent injuries. Our guest, Lisa Battles, a physical therapist at Memorial Hermann Sports Medicine and Rehabilitation East Houston, shares valuable insights on the importance of incorporating stretching into your daily routine. Learn about the sci...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Hey Jonas! The official Jonas Brothers podcast. Hosted by Kevin, Joe, and Nick Jonas. It’s the Jonas Brothers you know... musicians, actors, and well, yes, brothers. Now, they’re sharing another side of themselves in the playful, intimate, and irreverent way only they can. Spend time with the Jonas Brothers here and stay a little bit longer for deep conversations like never before.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
Where the world and America meet, with episodes each weekday. The world is changing. Decisions made in the US and by the second Trump administration are accelerating that change. But they are also a symptom of it. With Asma Khalid in DC, Tristan Redman in London, and the backing of the BBC’s international newsroom, The Global Story brings clarity to politics, business and foreign policy in a time of connection and disruption. Come and join us our live event. You can register for Castfest tickets here: https://www.bbc.co.uk/showsandtours/shows/castfest-2026