Vitality Secrets Podcast

In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality.

Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health:

• Move Hard – Awaken strength and resilence with the Warrior

• Move Soft – Cultivate softness and ...

In Part 1 of this 3-part corporate keynote presentation, Simba shares the powerful story behind his mission; from navigating chronic illness and inflammation to discovering a more authentic path to health and vitality.

This episode introduces The Mythology of Wellness; exposing the illusions and quick fixes that dominate the wellness industry and lays the foundation for a more grounded approach to true well-being. You’ll also disco...

Meet Punnu Wasu, a teacher with over 40 years of spiritual practice, seamlessly blending ancient wisdom with modern techniques to guide you toward a life of purpose, balance, joy, and inner peace.

Raised in a family in India deeply rooted in spirituality, Punnu’s personal journey has been one of profound transformation. Through years of dedicated practice, he has developed a profound mastery that empowers you to overcome life's cha...

In this episode, Simba sits down with Bali-based movement teacher Chris Fox, known for his transformative work at The Yoga Barn. They dive into the philosophy that movement is medicine—and how listening to the unspoken voice of the body can lead to profound healing and self-awareness. Chris shares his journey, his approach to embodied wisdom, and how tuning into the body can become a powerful tool for personal transformation. Conn...

Whether you're navigating chronic illness or operating as a high-performing leader, the real secret to long-term vitality isn’t found in extreme protocols or burnout disguised as success—it’s found in the fundamentals. In this episode, I introduce you to my MERJ Philosophy—Movement, Eating, Rest, and Joy—a simple yet powerful framework that helps the body heal and stay resilient under pressure.

I’ll share how these four elements wo...

Welcoming to the Vitality seat Miss Sejin Gunaridis.

With her unique flair and effervescent energy, Sejin is a creative mindset & alignment coach, host of The Barefoot Hustler podcast, fire performer, trained wedding celebrant and workshop facilitator.

Through her 1:1 coaching containers, in-person retreat & workshops and signature 8 week online program; Sejin leads a heart-filled community of aspiring visionaries to become...

Welcoming to the Vitality Seat Mr Mark Bunn - Best Selling Author, Speaker, Wisdom Keeper and Ex-Professional AFL player.

Mark Bunn wants to create a SHIFT in our thinking about health, happiness, high-performance and higher consciousness. In this episode we dive into Ayurveda, defining consciousness, our "why" and how we can listen to our inner knowing to actuate our highest potential here on Earth. Connect with Mark: https://w...

Today we welcome Fernandez; Body weight and Strength coach extraordinaire. We delve into why we train, how to think about your own training, how physical training translates into core personal development and how the fitness industry could become move towards becoming more vital. Connect with Fernandez: Instagram: @fernandez_whytbelt Website: www.whytbelt.com Connect with Simba: Instagram: @simbasfire Website: www.simbasfire...

The following is a conversation with Patty McDonald. 

Patty is a life coach who helps leaders navigate the world of emotions and do the deep inner work. Through his business and podcast Leaders with Heart, he is passionate about bringing heart back to the forefront of leadership.

He also loves dropping bangers as an Ecstatic Dance DJ, and helping share awareness around the critical role of Dingoes, Australia’s natural born leader.

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