Just Men Podcast

Just Men Podcast

A candid and insightful podcast exploring modern masculinity, relationships, and mental health. Hosted by social skills coach Jeremy and social media coach Byron, Just Men dives deep into the challenges and triumphs of being a man today. From emotional intelligence to friendships, fatherhood, and self-improvement, this podcast fosters open conversations that inspire growth and connection.

Episodes

June 30, 2025 63 mins

In this episode, we dive into the world of red and green flags – the signals we often ignore or overlook when it comes to the people in our lives. From new friends and romantic interests to family members and even ourselves, we explore the traits and behaviours that should raise concern… and the ones that show genuine promise. We share our own experiences spotting (and missing) red flags, reflect on the importance of owning our own...

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In this listener-requested episode, we dive into one of the most avoided yet important topics for men: sex. While we only briefly touch on sexuality, we focus on how we, as men, learned about sex growing up, the healthy desire for intimacy, and why it can be so difficult to talk about. We explore what makes a meaningful sexual experience from a man’s perspective—covering foreplay, sex, and aftercare—and how to approach these conver...

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In this episode, we dive back into the wild world of Reddit to tackle more questions and dilemmas sent in by the internet. We chat about what to do after a breakup, what truly makes a man a “10/10,” and how to navigate sticky situations—like your wife’s “platonic” friendship with another man. Oh, and yes… we had thoughts about the girlfriend who deleted her boyfriend’s 600-hour game save. This one's packed with hot takes, honesty, ...

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In this episode, we dive into the world of men online — and how our digital behaviour isn't as disconnected from real life as we might think. From toxic comment sections to keyboard bravado, we explore how online masculinity reflects who we are offline, shapes our relationships, and contributes to broader struggles men face in the real world. We share our thoughts, personal experiences, and what we believe needs to change — plus, h...

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In this milestone 10th episode, we dive into the internet’s barbershop: Reddit’s r/AskMen. From grown men and video games, to whether the “bro code” still holds up, to deeper insecurities around sex and self-worth — we tackle the questions real guys are asking online. With honesty, humor, and a healthy dose of perspective, we give our take on what it all says about modern masculinity. Whether you're curious, confused, or just along...

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May 26, 2025 61 mins

In this episode, we explore some wild relationship stories pulled straight from Reddit—posts where women share troubling moments with their boyfriends, husbands, or partners. Some are bizarre, some are frustrating, and a few might leave you speechless. We break down what’s really going on in these situations, reflect on the behavior from a male perspective, and talk about the red flags, emotional blind spots, and the importance of ...

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🎙️ Episode 8 – Starved for Touch: The Hidden Hunger in Men

When was the last time you had a real hug—not a side tap or a handshake, but meaningful, human touch?

In this episode, we dive deep into one of the most overlooked parts of men’s emotional health: physical affection. We explore why so many men are touch-starved, how culture teaches us to fear softness, and what happens when we go without this basic human need.

From childho...

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May 5, 2025 64 mins

Episode 7 – "Redefining Success For Men" In this episode, we unpack the weight many men carry around success, status, and being “the provider.” From career expectations to silent pressures around self-worth, we explore how traditional roles are shifting—and why it's time to redefine what success really means for men today. Whether you're feeling burnt out, stuck, or just questioning the hustle, this one’s for you. Support us on...

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April 28, 2025 64 mins

Conflict is inevitable, but how we handle it defines our character. In this episode of the Just Men podcast, we dive into the art of managing disagreements without aggression. From staying calm under pressure to communicating effectively, we explore practical strategies for resolving conflicts in a healthy, masculine way. Whether it’s in relationships, friendships, or the workplace, learning to handle tension with confidence and em...

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April 21, 2025 63 mins

Episode 5: Mentorship & Role Models – What does it mean to be a great mentor or role model? In this episode, we explore the vital role of mentors, fathers and role models in shaping the next generation. We discuss the challenges of mentorship, fatherhood, the impact of positive male role models, and how men can guide and support younger generations. Whether you're a dad, mentor, or someone seeking guidance, this conversation is...

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April 14, 2025 62 mins

Episode 4: Loneliness & Men's Mental Health – Men’s mental health is often overlooked, but loneliness is a growing issue. In this episode, we break down why so many men feel isolated, how societal expectations contribute to mental health struggles, and what we can do to support each other. It's time for an open and honest conversation about mental well-being, connection, and seeking help when needed.

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April 7, 2025 63 mins

Episode 3: The Struggles of Male Friendships – Why do so many men struggle to maintain close friendships? In this episode of the Just Men podcast, we discuss the challenges men face in forming and keeping strong friendships, the stigma around male vulnerability, and the importance of having a solid support system. Join us as we explore how to build deeper, more meaningful connections with friends.

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March 31, 2025 71 mins

Episode 2: Relationships & Emotional Intelligence – How can men build stronger, more meaningful relationships? In this episode of the Just Men podcast, we dive into the role of emotional intelligence in dating, friendships, and family dynamics. We discuss the challenges men face in expressing emotions, breaking unhealthy patterns, and fostering deeper connections. Tune in for real talk on love, communication, and personal growt...

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March 30, 2025 69 mins

Episode 1: Modern Healthy Masculinity – What does it mean to be a man today? In our first episode of the Just Men podcast, we explore the evolving definition of masculinity in the modern world. We discuss the pressures men face, the importance of emotional intelligence, and how to build a healthier, more authentic sense of masculinity. Join us for an open and honest conversation about redefining what it means to be a man. Support ...

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