Health Simplified is your trusted guide to making sense of your health. Whether you’re managing a chronic condition, exploring the latest health and wellness trends, or just trying to understand your health insurance, we’ve got you covered. In every episode, our trusted subject matter experts answer real questions and break down complex health topics - cutting through the big words and simplifying it into language you can easily understand. At Sentara Health Plans, our mission is to improve health every day, and we’re here to help you make confident, informed decisions at every stage of life. Tune in monthly for expert-backed answers to your most pressing health questions – no fluff, just facts.
Over the past two decades, vaping has become increasingly common, often replacing traditional cigarettes, especially among young people. Vaping, or the use of e-cigarettes, involves using an electronic device to turn a liquid into an aerosol that is inhaled. These aerosols often contain nicotine, which is highly addictive, along with other chemicals and flavorings that can carry health risks.
In this episode, our host sits down ...
In Part 2 of our conversation on the opioid crisis, we shift focus from understanding opioid use to navigating the difficult path of recovery.
Opioids — including oxycodone, fentanyl, morphine, and heroin — are powerful pain relievers, but their misuse has led to addiction, overdose, and a growing public health emergency. Recovery is possible, but it takes more than willpower. It takes knowledge, support, and compassion.
In t...
Opioids impact the brain and body in powerful ways, making this one of the most challenging forms of addiction. In this episode, we explore how opioids affect both the brain and body, how addiction often begins with a prescription, and what signs to look for in yourself or someone you love.
Our guest, Shambri Myers, Manager of Behavioral Health Care Management at Sentara Health Plans, shares insights on the psychological and phy...
Postpartum depression is the most common pregnancy complication—yet many parents suffer in silence. Postpartum depression and perinatal mood disorders can affect anyone. In this episode, we’re breaking the stigma and shedding light on the realities of postpartum mental health.
Join us for a conversation with Kate Maas, Manager of Marketing Development and Outreach on the Maternal Child Health team at Sentara Health Plans. We’ll ...
Menopause is a natural stage in a woman’s life, marking the end of her menstrual cycle, and it often brings with it a range of changes—physical, emotional, and social. In this episode of Health Simplified, host Fallon Morey sits down with Suzanne Coyner, a healthcare leader with both personal and professional experience, to break down the facts about menopause and perimenopause, debunk some common myths, and offer practical advice....
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.