The Daily Deuce

The Daily Deuce

Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Episodes

September 26, 2025 2 mins

We self-negotiate ourselves out of healthy things all the time. But here are the benefits of actually doing what we say we're going to do. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love with a review and subscribe for more: 

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Lacking the motivation? Here's how to turn your brain into your biggest motivator.

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4Dv...

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September 24, 2025 3 mins

How to speak about your talent in the loudest possible way, without saying a single word. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com...

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September 23, 2025 3 mins

Feeling blocked? Here's how you clean out the crap to get to the gold. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8u...

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September 22, 2025 2 mins

How to beat depression with love (in the right place).

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

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September 21, 2025 2 mins

How to finally turn a nice-to-have into a MUST-have.

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

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September 20, 2025 4 mins

They're always the first to show up at a crash, you can't control them, and instead of feeding them here's what to do instead. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

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September 19, 2025 2 mins

Important lessons from the great Hacks of History. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

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September 18, 2025 4 mins

Proof that positive praise is incredibly powerful. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

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September 17, 2025 2 mins

How to be besties with your aloneness without feeling lonely.

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

A...

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September 16, 2025 2 mins

We don't go to this gym, it comes to us. It still causes some discomfort, but if we embrace it, it leads to massive growth. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

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September 15, 2025 3 mins

Why finding meaning in what we already have beats wanting something new.

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8u...

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September 14, 2025 2 mins

How to plan ahead for a good, non-miserable life. Even with parking tickets.

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfuj...

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September 13, 2025 2 mins

Why silver is oftentimes (WAY) better than gold. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

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September 12, 2025 3 mins

How your potential is sometimes on the other side of humbling yourself.

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uq...

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September 11, 2025 3 mins

How journeying to the darkest place helps you find your life's ultimate treasure. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4Dv...

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September 10, 2025 2 mins

This is the place you’ve been looking for.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

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September 9, 2025 2 mins

What to do when the God of Pain deals his cards. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

All Podcast P...

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September 8, 2025 3 mins

Why you need to let go of perfection and instant results, and focus on this instead.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/...

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September 7, 2025 2 mins

The true meaning behind a famous phrase. And why versatility and a wide range of skills is a tremendous advantage. 

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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: ...

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