The Daily Deuce

The Daily Deuce

Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.

Episodes

July 27, 2025 2 mins

It's top secret, you can't tell anyone, but you gotta do it, because the world is depending on you. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.sp...

Mark as Played

When you're feeling the pressure before a big moment, do this to get your confidence game up. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify....

Mark as Played
July 25, 2025 1 min

The lack of expertise is all you need to realize what you're capable of. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8...

Mark as Played
July 24, 2025 2 mins

How to win at life, one possesion at a time.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

All Podcast Platfo...

Mark as Played
July 23, 2025 3 mins

From nightmare wars to nightmare road trips, why we need to be authentic and speak up. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/sho...

Mark as Played
July 22, 2025 3 mins

10 sayings to increase our (MUCH needed) dose of open-mindedness.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhh...

Mark as Played
July 21, 2025 3 mins

What they are, and how to beat them so they don’t beat you.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

All...

Mark as Played
July 20, 2025 2 mins

How to find your reason for dragging your butt outta bed.

-----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

All ...

Mark as Played
July 19, 2025 2 mins

How pressure and time constraints can be a positive instead of a negative.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK...

Mark as Played
July 18, 2025 2 mins

Making your own "new deal" for your next 100 days and beyond.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

A...

Mark as Played
July 17, 2025 4 mins

The Century Plant takes its time to bloom. But if you keep nourishing, then you can, too. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/...

Mark as Played
July 16, 2025 2 mins

This blob can eat you up, or, you can make it your ally. Here's how to get the blob working for you instead of against you.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on S...

Mark as Played
July 15, 2025 2 mins

Next time something has you heated or stressed, ask yourself these questions.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfu...

Mark as Played
July 14, 2025 1 min

How to treat missed opportunities and second chances.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

All Podca...

Mark as Played
July 13, 2025 2 mins

Physical tension leads to emotional stress. Here's one of the leading science-backed tools to help alleviate both.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: h...

Mark as Played
July 12, 2025 3 mins

Got somewhere you want to be in life? Instead of the results, focus on this instead. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/...

Mark as Played
July 11, 2025 2 mins

Part of what it means to be a 'provider'.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhAO

All Podcast Platforms...

Mark as Played
July 10, 2025 2 mins

How to program your mind and optimize the most important 5min of your life.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujp...

Mark as Played
July 9, 2025 2 mins

Start incorporating this simple (& fun) tool to remove fear.

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqcCTkhhA...

Mark as Played

The science-backed way for moving past shame, mistakes, and failures. 

----------

Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason

Dig’n the Deuce? Show some love and follow for more: 

Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id1806174464

Subscribe on Spotify: https://open.spotify.com/show/4DvjdRfujpK8uqc...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.