Before You're Ready
Before You’re Ready is the podcast for ambitious individuals who are done waiting for the “perfect moment” and are ready to take bold steps toward their dreams—right now. Whether you’re climbing the career ladder, building a business, or striving for better health and work-life balance, this show gives you the motivation, strategies, and real-life inspiration you need to make it happen. Join host Marissa Figueroa, a former NFL athletic trainer turned wellness coach and podcaster, as she shares her personal journey of career transitions, burnout recovery, and building a fulfilling life—even before she felt fully ready. Through solo episodes and candid interviews with high-achieving professionals, you’ll hear powerful stories of resilience, practical tips for success, and honest conversations about balancing it all. Expect: •Actionable strategies for career growth, health, and self-care •Inspiring interviews with powerhouse men and women at the top of their fields •Real-life insights on preventing and recovering from burnout •Tips on building confidence, prioritizing wellness, and creating a life you love ✨ If you’re ready to stop waiting and start doing—Before You’re Ready is for you. Subscribe now! ✅ Don’t forget to leave a review and share the show with someone who needs to hear it! 📲 Follow Marissa on Instagram @marissamonet & @b4yr_show for more behind-the-scenes content, wellness tips, and podcast updates. ✅If you know of someone who would be an amazing addition to the guest list, send them my way - Email b4yrpod@gmail.com
Episodes
Today, I’m sharing the story I never thought I'd be telling — why I decided to leave my dream job in the NFL. 🏈
It wasn’t easy, but it was necessary. I talk about what burnout really felt like, how mental health turned out to be my hidden superpower, and why choosing to pivot was the boldest move I've ever made.
Sometimes the real flex isn’t pushing through — it’s knowing when it’s time to choose yourself. 🤍
If you’ve bee...
In this very first episode of Before You’re Ready, I walk you through my journey to becoming an NFL Athletic Trainer—a story filled with rejection, faith, growth, and grit. I almost re-recorded this episode because I didn’t feel like it was perfect, but I realized redoing it would take away from the rawness and vulnerability of the message. So here it is, just as it came out—with my heart fully in it.
I talk about the sacrifices, th...
🎙️ Welcome to *Before You’re Ready* — the podcast for ambitious dreamers, go-getters, and anyone who's ever thought, “Am I really ready for this?” (Spoiler alert: you don’t have to be.)
In this trailer, your host Marissa Figueroa introduces the heart behind B4YR — real stories, honest conversations, and powerful mindset shifts to help you take bold steps *before you feel fully ready*. Because let’s be real: the growt...
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