Soul Hype Cindy
Welcome to Soul Hype with Cindy—a space where inspiration meets action. In each episode, we dive deep into the journeys of extraordinary individuals who have walked the path ahead of us, sharing their wisdom, struggles, and triumphs. Through heartfelt conversations, we’ll explore what it means to live a truly meaningful life—one filled with purpose, passion, and personal growth. Our guests will offer not just inspiration but also practical advice and actionable steps to help you navigate your own journey. So, whether you’re seeking motivation, clarity, or a fresh perspective, join us as we learn together, uplift one another, and make every moment count. Let’s turn wisdom into action and hype up our souls! podcast weblog
Episodes
In this rare and vulnerable episode of Soul Hype Cindy, the mic flips direction and Cindy Garrard steps into the guest seat — offering a powerful, behind-the-scenes look at her first season as host and heart behind the podcast. 🎧 Cindy opens up about: The origin story of Soul Hype and what pushed her to finally hit record Behind-the-scenes moments — the nerves, the breakthroughs, the unexpected pivots The conversations that change...
In this deeply authentic and practical conversation, Soul Hype Cindy sits down with Shelli Roberts to talk about a journey many women know all too well—but rarely discuss openly: the path through divorce, reintroducing love into your life, and blending families with intention and care.
Shelli shares her personal story and hard-earned wisdom on:
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💔 What it truly means to navigate divorce with courage and grace
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👨👩👧👦 Ho...
In this soul-stirring episode, Soul Hype Cindy sits down with the deeply insightful Christen Cowgill for a conversation that every woman needs to hear. With wisdom rooted in experience and heart, Christen opens up about what it truly means to use vulnerability as a superpower—not as a weakness, but as a path to strength, authenticity, and deep connection.
Together, they unpack the transformative journey of finding and discerning yo...
🎙️ Soul Hype Cindy with Cindy Garrard – Pilot Episode “Out of Order, Right on Time”
This isn’t your typical pilot. It was the first episode recorded—it’s the first one recorded and now you’re hearing. Why? Because sometimes the realest conversations come when you stop planning and just hit record. And the timing? Divine.
In this raw, unfiltered kickoff to Soul Hype Cindy, host Cindy Garrard sits down with fellow Christian and podc...
On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free.
Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’...
On this soul-shaking episode of Soul Hype Cindy, we go deep with renowned psychotherapist Raffy McGrath, a featured expert in Psychology Today with decades of experience and thousands of clients behind her. In a raw and riveting conversation, Raffy reveals the real reasons we stay stuck in emotional pain—and how to finally break free.
Drawing from brain science, personal breakthroughs, and clinical wisdom, she shares a method that’...
In this soul-stirring conversation, Cindy Garrard sits down with leadership coach Todd Craig to explore how high performers can create space in their lives to reconnect with clarity, purpose, and intention.
Todd unpacks how the power of curiosity is often overlooked in leadership, and why asking the simple question — “What do I want to be true?” — can become a compass for transformation. Whether you're burned out, in transition, or...
In this heartfelt episode of Parent On Purpose: Connect, Grow, Thrive as a family host Cindy Garrard of Soul Hype Cindy sits down with Debbie Craul, longtime leader of the transformative Loving Our Kids on Purpose study. With over a decade of guiding families toward deeper connection, Debbie shares profound insights on how the values of respect, honor, and being truly known start within the walls of our homes. Together, Cindy and D...
Finding Wellness on Your Own Terms | From Architecture Design to Coaching Women to Thrive
📌 Episode Summary: In this episode, we dive deep into the journey of Stephanie Wiesel of @healthywellandgood a passionate wellness coach who left her career to follow her calling—helping women live healthier, happier lives. From daily self-care rituals to fitness routines that actually work for your lifestyle, she shares her mission to redef...
In this intimate, heartfelt and courageous podcast, a mother shares her deeply personal journey of raising children on the autism spectrum—raw, real, and full of the quiet strength that comes from love and resilience. This episode explores the uncharted frontier of navigating diagnoses, therapies, school systems, and social perceptions, all while embracing the extraordinary beauty and individuality of her children. Joined by a clos...
Episode 002 In this heartfelt episode, Cindy Garrard sits down with the inspiring Jessica Fay — a wildly successful social media influencer, entrepreneur, and mom — who opens up about the beautiful chaos of balancing motherhood, career, and self-worth. Jessica gets real about the behind-the-scenes struggles that don’t always make it to Instagram. She shares the raw, unfiltered truth about the pressures of “having it all together,” ...
Strength in the Fight: A Cancer Journey of Resilience and Friendship
Episode Title: Strength in the Fight: A Cancer Journey of Resilience and Friendship
Episode Description: In this heartfelt and uplifting episode, we share a powerful and true story of a cancer journey from two perspectives: the person who fought the battle and their closest friend who stood by their side. This episode will inspire you, remind you of the strength w...
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