The You Evolution Podcast

This show has always been about open, revealing conversation that deals with life transitions. And this episode delivers, doubly so!

Guest Lily Mckay conveys a maturity beyond her teenage years, discussing how she feels, what she’s learning about herself, as she prepares for that Big Leap (Yes, capital letters, there) from high school to post-secondary in a few weeks.

And host Lisa Greci guides the conversation with care and empath...

How does that saying ‘bout ‘what’s impossible to avoid’ go again? Oh, right: Taxes and Death. (We decided to put it in that order, because, well, that makes more chronological sense, right?). But we can also add this to that list of life’s unavoidables: birthdays. And some are, let’s be honest, more significant than others. They can represent an end, a beginning, a new phase  – a life transition. Successful singer-songwriter Stella...

It’s ironic that a deep-thinking, reflective songwriter - one with multiple awards – says he always struggled to discuss his true feelings. And Simon Ward admits it caused him, and others in his life, a lot of pain. But Simon says he’s now in a better place, able to talk openly about what’s really on his mind, including those moments of anxiety, despair and torment. He sits down with Lisa to discuss his departure as lead singer of ...

So, here’s a life transition virtually everyone in Kawartha Lakes experienced recently – suddenly having to live without electricity - thanks to a historic ice storm. For some, it was a few hours. For others, it was several days or weeks. But for anyone whose days got darker and earlier, it required shifting gears – and we’re not just talking about finding ways to charge that cell phone or keep that food from spoiling.

Clinical cou...

He was well-placed, and successful in a banking career. But Geoff Crane knew something was...off. He wasn’t where he wanted to be. “I had to learn to let go,” he says of that previous career. A “reset,” as he describes it, brought him back to school – in his early 40s. It’s a life transition that required a few...adjustments. Geoff shares his story with clinical consellor Lisa Greci, with openness and candour - and humour! In the p...

Welcome to The You Evolution, a podcast about navigating life’s transitions with resilience and community. Host Lisa Greci, a clinical counsellor from The City of Kawartha Lakes, brings personal stories and expert insights on how change shapes us—and how we can embrace it. In this special trailer episode, Lisa introduces the heart behind the show and what you can expect in the episodes ahead.

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