The Washed Up Jocks with Jade and Damien

The Washed Up Jocks with Jade and Damien

For years, they made mornings brighter on Wave 96.5 FM, but now Jade Tonta and Damien Leith are off the clock and off the leash. The Washed Up Jocks brings their unfiltered banter, sharp wit, and honest takes—without the radio censors- no topic is off-limits. It’s real talk, unexpected insights, and plenty of laughs. New episodes every week—tune in, buckle up, and enjoy the ride!

Episodes

May 28, 2025 27 mins

We start with noisy neighbours and sideline shouters — but this week’s chat gets personal. As we get older, how do we keep believing in ourselves? Where does that fire, that drive, that noise we had when we were younger… go?

Jade and Damien ask the big question: is it ever too late to turn the volume back up on your dreams? 

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This week on The Washed Up Jocks, Damien and Jade dive into some big, messy topics — from the complicated realities of alcoholism to the strange obsession with true crime (and what it says about your personality if you can’t get enough of it). Plus, things get personal, weird, and hilarious in all the best ways. Tune in for real talk, laughs, and a few uncomfortable truths.

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In this episode, Jade confesses her alarming alarm addiction (literally), Damien spirals into a panic attack over nothing, and the pair unpack their Temu shopping regrets. Plus, Jade cops it for skipping Damien’s big musical, and the duo tackle a wildly random listener topic. It’s chaos, nostalgia, and oversharing at its finest.

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April 21, 2025 14 mins

In today’s episode, Damien reveals the secrets behind his long hair days, chats about the struggle of losing weight for a wedding, and shares some classic wedding stories. Plus, we dive into the art of personal space—because sometimes, you just need a little room to breathe!

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April 16, 2025 15 mins

Today on The Washed Up Jocks – Jade and Damien tackle school sports day dramas, wonder if ADHD is the new personality flex, unpack the beauty of a good ol’ midlife crisis, and give a sneak peek into Damien’s brand new book. Buckle up – it’s a wild one.

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April 15, 2025 14 mins

In today’s episode of The Washed Up Jocks, Damien’s questionable jacket gets a review, discuss the fine art of knowing when to leave a party (or your parents’ house), thrifty meals on a budget—and yes, we go there… parents getting jiggy. You’ve been warned!

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April 14, 2025 14 mins

In today’s episode of The Washed Up Jocks, Jade and Damien dive into baldness, stress, pre-show nerves, the weird origins of our names—and yep, we’re talking first kisses. Laughs, overshares and a touch of nostalgia guaranteed!

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April 14, 2025 15 mins

Today on The Washed Up Jocks, Jade and Damien tackle the big topics: multi-tasking mayhem, Teslas in the wild, Jade’s fish ’n chip fiasco, and—yes—you guessed it… her signature “one poo story a month.” Strap in for laughs, overshares, and the kind of banter you didn’t know you needed.

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April 10, 2025 16 mins

In today’s Daily Dose of The Washed Up Jocks, Jade and Damien cover everything from dogs and dodgy CCTV footage to the misuse of “G’day” and the joys (and shock) of kids swearing.

Disclaimer: There’s a bit of swearing in this episode—listener discretion is advised!

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April 9, 2025 20 mins

In today’s Daily Dose of Jade and Damien: the duo dive into the art of ‘ringing in sick’, Canberra’s fireworks and porn policy, shopping in pajamas, awkward car door mishaps, and the fine art of lowering life expectations.

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April 8, 2025 20 mins

Your daily dose of Jade and Damien! Today, they're diving into the big topics — from urban myths and the quirks of modern kids to the surprising struggles of life as a potato… and so much more.

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April 7, 2025 20 mins

Today 'daily dose' covers Hair, Jason Stratham for PM and his lunch allowance, an unexpected call from Jades Husband (riveting stuff)

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April 6, 2025 21 mins

Your daily dose of the Washed up Jocks (Jade and Damien) sees them discuss being intimidated by High School kids, Jades husbands groin and Jades new favourite word Peri!

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March 19, 2025 22 mins

Jade and Damien kick the podcast off with 'what not to say', 'knowing your worth', 'the red couch' and a lot of laughs

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