Stories of strength, survival, and growth.
In this special 10th episode of The Resilience Files: Unlocked, your hosts pause to check in with themselves and with you.
No guests, no scripts—just a raw, heartfelt conversation about how we’re really doing. Amid global chaos and personal exhaustion, we unpack what it means to stay grounded, how we’re finding hope in community, and why vulnerability is one of our greatest strengths.
This one’s about showing up: for ourselves, for e...
Dan McGovern never expected an ordinary drive to turn into a nightmare. When he accidentally struck a man on what turned out to be a suicide mission, his life changed forever.
This gripping episode dives into the aftermath of trauma when you're the one who survives… but can’t forget. Guilt. Healing. Forgiveness. This story will stay with you.
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Dr. Alicia Delgado was a successful psychologist, mother, and wife. Then one day, her husband choked her nearly to death—in front of their children.
In this gripping episode, Dr. Delgado opens up about surviving domestic violence, the impossible choice she had to make to protect her family, and the resilience it took to reclaim her voice and rebuild her life.
This is a story of survival, motherhood, and power. You’ll never forget it.
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Janora McDuffie was on top of the world—new marriage, booming career, and bookings back to back. But then, in the middle of her biggest year yet, she was diagnosed with cancer. In this episode, Janora shares how she faced her greatest battle with grace, humor, and vulnerability—and what it taught her about slowing down and truly listening to her body.
This conversation is raw, real, and surprisingly funny. If you’ve ever f...
Raised by a bipolar alcoholic mother and a father with a gambling addiction, Lori Thomas spent her childhood in constant motion—physically, emotionally, and mentally. In this unfiltered episode of The Resilience Files: Unlocked, Lori opens up about surviving addiction, bulimia, instability, and eventually learning how to put herself first.
This isn’t just a story about hardship. It’s about healing out loud—and reclaiming your identi...
“I was stabbed five times… and they told me I’d never speak again.”
In this gripping episode of The Resilience Files: Unlocked, LaDios Muhammad shares her harrowing story of surviving an attempted murder at the hands of her ex-husband. Told she’d never talk again, she now uses her voice to advocate, heal, and uplift others.
Her journey is one of unimaginable pain and radical strength.
This is not just a story of su...
“I pulled the trigger… and then I woke up.”
Zach survived a suicide attempt that should have killed him, and came back with a mission to live differently. In this powerful episode of The Resilience Files: Unlocked, he shares what it’s like to live with the consequences of that moment, how he’s healing emotionally and physically, and why he wants to help others who feel like they’ve hit rock bottom.
This story is raw, h...
What do you do when the world expects you to entertain—while you're quietly grieving the loss of the most important person in your life?
In this powerful episode of The Resilience Files: Unlocked, acclaimed actress Elise Neal (The Hughleys, Hustle & Flow, Scream 2) reveals what it took to keep performing under the spotlight while her personal world crumbled behind the scenes.
She opens up about grief, sur...
"They told me she wouldn’t survive... but I refused to believe that was the end of our story."
Mike Knox was living a vibrant, full life when everything changed—his young daughter was diagnosed with epilepsy, and seizures began threatening every part of her future. What followed was a journey filled with sleepless nights, hospital visits, prayer, panic, and unconditional love.
In this episode of The Resilience Files: ...
“I thought I was dead. Then I heard someone yelling, ‘You’re gonna be alright, Brown.’”
In this powerful premiere episode of The Resilience Files: Unlocked, we sit down with Andrew Brown, an Army veteran who survived a life-altering explosion in Afghanistan. But what happened after the blast is just as gripping: PTSD, recovery, and the journey to reclaim his identity.
This is a raw and emotional story of trauma, surviv...
Welcome to The Resilience Files, a powerful and heartfelt podcast hosted by three survivors—Carrie Bernans, Jessie B. Evans, and Anjelika Washington—who’ve each faced life-altering trauma and found a way to rise. In this trailer episode, get to know your hosts, their unique stories, and what inspired them to create this healing space.
Carrie survived being hit by a drunk driver. Jessie overcame a brutal stabbing. Anjelika lived thro...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.