SZN OF SELF

Feeling like you can’t keep up no matter how hard you try? Babe… it’s not laziness, it’s burnout—and it’s loud. In this episode of SZN of Self, Danielle is back and breaking down what burnout really looks like (spoiler: it might be those crash outs you keep having). From personal stories to practical tools, we’re reclaiming rest as a birthright, not a bonus. Grab your robe, cancel that “just one more thing” mindset, and let’s get i...

This week on SZN of Self, I pull back the curtain on something silently impacting nearly 80% of women: fibroids. For many of us, they show up with heavy periods, fatigue, bloating, and pain — yet most people have no idea what they even are. I share my personal story navigating fibroids, the emotional weight they carry, and what it’s taught me about listening to my body, setting boundaries, and healing on my own terms. Whether you'r...

Confidence ain’t something you wake up with—it’s something you build, brick by brick, choice by choice. In this episode, we’re pulling back the curtain on what it really takes to feel yourself fully. We’re talking about the messy middle: the shaky starts, the awkward reps, the self-talk that sounds more like a roast than a pep rally—and how to flip all that to work in your favor. If you’ve ever wondered when you’ll finally “be conf...

Are you tired of shrinking yourself to keep the peace? In this episode of SZN of Self, we're unpacking the messy, magical process of unlearning people pleasing—and reclaiming your right to take up space.

Join me as I share personal stories, powerful mindset shifts, and the uncomfortable truths that come with breaking the habit of putting everyone else first. We’re talking boundary-setting, guilt detoxing, and learning how to choose...

Let’s be honest —holding on is heavy, and your spirit wasn’t built to be a storage unit for old pain. In this episode of SZN of Self, we talk about the sacred (and sometimes petty) art of letting go. From exes who fumbled to identities we’ve outgrown, I’m sharing personal stories, lessons from the yoga mat, and why surrender isn’t weakness—it’s a power move. Expect some laughs, maybe a tear, and a whole lot of truth-telling with lo...

Let’s get into it. Not the cute version of healing—but the real, mirror-staring, “damn, is it me?” kind. In this episode of SZN of Self, we’re pulling back the curtain on what’s actually keeping you stuck. Is it fear? Old stories? That perfectionism disguised as productivity? I’m asking the hard questions with love and a side of humor, because sometimes you gotta laugh while you unpack your childhood. If you're ready to stop tiptoe...