SZN OF SELF

SZN OF SELF

Now listen — if you’ve been out here pourin’ into everybody else, feelin’ highkey tired, tryna remember who you are? Baby, this is your sign. Welcome to SZN of Self — a podcast for the girls, the lovers, the healers, the high-achievers, and the homies on their self-love journey. Hosted by your fave, from the Bronx — yoga instructor, wellness coach, and lowkey comedian on the side — I’m deadass about healing, soft life living, and how to be your own best friend. This is where empowerment meets rest, where the glow-up is internal and external, and where community means everything. We’re rootin’ in love, risin’ in power, and reminding each other: you don’t have to do this alone. This is your season, baby— and we’re walkin’ it out together.

Episodes

October 14, 2025 26 mins

What happens when love starts to sound like doubt? In this powerful episode of SZN of Self, Danielle unpacks what it means when your inner circle becomes your inner critic. From family “advice” that keeps you small to generational beliefs that whisper fear into your confidence, this conversation gets to it, about how those voices shape our inner world—and how to separate their projections from your truth. Expect laughter, honesty, ...

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Money talks — but what story is yours telling? In this episode of SZN of Self, Danni D peels back the layers of our money mindset: those childhood scripts, cultural beliefs, and emotional habits that quietly shape how we earn, spend, and save. From broke ass decisions to awakening into financial alignment, this convo gets real about rewriting the way we think about worth and wealth. If you’ve ever said “I’m just not good with money...

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Sis/ Bruv, let’s be real—are you actually working… or just staying busy so you feel productive? In this episode, we’re breaking down the difference between toxic hustle culture and intentional, meaningful action. I’m sharing the lessons I had to learn the hard way, plus the shifts that brought me peace (and results). If your to-do list is running your life instead of serving your purpose, this one’s for you.

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September 2, 2025 29 mins

Waiting for a sign to change, pivot, or let go of who you used to be? This is it. In this episode of SZN of Self, we’re talking about writing your own permission slip—whether it’s to rest, start over, or embrace a new season. No external validation needed, just your signature.

You don’t need anyone else’s approval to change your life, sis—that signature is yours alone. This episode is your official permission slip to pivot, release...

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August 26, 2025 30 mins

Joy isn’t extra. It’s essential. In this episode, we’re shifting the focus from just healing wounds to celebrating life—and putting joy at the center of it all. From play and friendship to daily rituals and Black girl pleasure as resistance, we’ll explore how joy can be a lifestyle, not just a fleeting moment.

This one is fun, light, and a little vulnerable too—because protecting your joy means prioritizing it, guarding it, and mak...

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August 19, 2025 16 mins

What if discipline wasn’t punishment—but proof of love? In this mini-episode, we’re reframing discipline as a sacred act of self-care. From sticking to boundaries to keeping promises to yourself, discipline is how we show up for our future selves with consistency and compassion. Think of it as love in action.

Press play for a quick reminder that every “no” you set, every routine you commit to, and every goal you chase with discipli...

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August 13, 2025 37 mins

Manifestation doesn’t have to be complicated, mystical, or reserved for “special” people. In this episode of SZN of Self, we strip away the fluff and break manifestation down into clear, doable steps you can actually use in your everyday life.

We’ll talk about how to align your energy with your desires, why clarity is your best friend, and the sneaky ways self-sabotage can block your blessings. Whether you’re manifesting a new home...

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Ever fallen in love after one text thread and a decent plate of pasta? Same. In this episode, we’re unpacking the wild world of romantic delusions — from situationships to future faking and all the fantasy-fueled lies we tell ourselves to feel chosen. I’m sharing some personal tea, defining the chaos (hello, attachment styles), and giving you the tools to stop chasing potential and start choosing peace.

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June 25, 2025 29 mins

Not every relationship deserves front row access to your life—period. In this episode, I’m talking all about the people we keep around: the ones who pour into us, the ones who drain us, and how to tell the difference. From friendships that faded, to family that couldn’t meet me where I was, I’m sharing the real stories and the real tea. Because choosing peace over performance? That’s growth. Grab your journal and a lil’ snack—we’re...

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Feeling like you can’t keep up no matter how hard you try? Babe… it’s not laziness, it’s burnout—and it’s loud. In this episode of SZN of Self, Danielle is back and breaking down what burnout really looks like (spoiler: it might be those crash outs you keep having). From personal stories to practical tools, we’re reclaiming rest as a birthright, not a bonus. Grab your robe, cancel that “just one more thing” mindset, and let’s get i...

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That “I’m fine” mask? Yeah… it’s slipping. In this episode, we’re peeling back the layers on emotional wounds—how they creep into your confidence, your dating life, and your everyday joy. Danielle shares what healing really feels like (yes, even the messy parts) and why it might be time to answer the call your inner self’s been dialing. Let’s get into it.

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May 7, 2025 55 mins

This week on SZN of Self, I pull back the curtain on something silently impacting nearly 80% of women: fibroids. For many of us, they show up with heavy periods, fatigue, bloating, and pain — yet most people have no idea what they even are. I share my personal story navigating fibroids, the emotional weight they carry, and what it’s taught me about listening to my body, setting boundaries, and healing on my own terms. Whether you'r...

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April 29, 2025 35 mins

Confidence ain’t something you wake up with—it’s something you build, brick by brick, choice by choice. In this episode, we’re pulling back the curtain on what it really takes to feel yourself fully. We’re talking about the messy middle: the shaky starts, the awkward reps, the self-talk that sounds more like a roast than a pep rally—and how to flip all that to work in your favor. If you’ve ever wondered when you’ll finally “be conf...

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April 22, 2025 38 mins

Are you tired of shrinking yourself to keep the peace? In this episode of SZN of Self, we're unpacking the messy, magical process of unlearning people pleasing—and reclaiming your right to take up space.

Join me as I share personal stories, powerful mindset shifts, and the uncomfortable truths that come with breaking the habit of putting everyone else first. We’re talking boundary-setting, guilt detoxing, and learning how to choose...

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April 16, 2025 19 mins

Let’s be honest —holding on is heavy, and your spirit wasn’t built to be a storage unit for old pain. In this episode of SZN of Self, we talk about the sacred (and sometimes petty) art of letting go. From exes who fumbled to identities we’ve outgrown, I’m sharing personal stories, lessons from the yoga mat, and why surrender isn’t weakness—it’s a power move. Expect some laughs, maybe a tear, and a whole lot of truth-telling with lo...

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April 12, 2025 24 mins

Let’s get into it. Not the cute version of healing—but the real, mirror-staring, “damn, is it me?” kind. In this episode of SZN of Self, we’re pulling back the curtain on what’s actually keeping you stuck. Is it fear? Old stories? That perfectionism disguised as productivity? I’m asking the hard questions with love and a side of humor, because sometimes you gotta laugh while you unpack your childhood. If you're ready to stop tiptoe...

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March 19, 2025 42 mins

This episode sets the tone for the journey ahead—unpacking what it truly means to step into your power, prioritize yourself, and redefine success on your own terms. Expect a mix of personal reflections, hard-earned lessons, and a little tough love (with a lot of humor). It’s time to stop waiting for permission and start living for you!

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March 19, 2025 23 mins

WELCOME FRIENDS! In this introductory episode you will learn how this new podcast came to be, what inspired it, and what SZN of Self means to me! I thank you for coming along the journey and I feel confident that the personal growth + community will grow immensely! Get cozy and grab a bev because we gettin' to it!

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