Ageless Blueprint

Ageless Blueprint

🎙️ Ageless Blueprint: Secrets to Longevity and Vitality Feel your best at every stage of life. Welcome to Ageless Blueprint, the podcast that blends science, spirit, and ancient wisdom to help you live longer, stronger, and with greater purpose. Hosted by Dr. Taylor of Taylor Medical Group in Atlanta, this show reveals the timeless secrets to vitality, healthy aging, and whole-person healing. In each episode, you’ll discover: How to balance hormones naturally Functional medicine insights for reversing disease Daily habits that support longevity and energy Ancient practices like Kemetic spirituality and Christ-conscious living The connection between purpose, peace, and physical health Whether you're starting your health journey or deep into holistic living, Ageless Blueprint will guide you with practical tips, soulful wisdom, and science-backed strategies to help you reclaim your health and ignite your passion for life. This is more than just a podcast—it's a movement toward eternal life, from the inside out. New episodes every week. Subscribe at https://www.spreaker.com/podcast/ageless-blueprint--6586011/support and start building your Ageless Blueprint today. Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Ageless Blueprint TV Show is viewed on Talk 4 TV (www.talk4tv.com). Ageless Blueprint Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Episodes

10 Most Harmful Myths about Hormone Replacement Therapy

December 10, 2025 • 49 mins
Dr. Taylor—OBGYN, Hormone Clarity expert, and Spiritual MD—shares the research that transformed his life and medical practice. After watching standard hormone treatments fail his own wife, he returned to basic physiology and uncovered the ageless blueprint behind women’s hormones. In this episode, he debunks the most harmful hormone myths, exposes why women stay misdiagnosed, and explains how true hormone clarity begins.

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Learning is Remembering

December 3, 2025 • 47 mins
Learning isn’t new—it’s remembering. In this episode, Dr. Taylor reveals how women’s physiology, ancestral wisdom, and personal transformation all point to the same truth: the body already knows the way back to balance. Inspired by journeys to Ghana and Egypt, he explores how remembering—not discovering—changes identity, health, and purpose.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Ca...
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Unhappy Mama, Unhappy Everyone - Here's Why

November 19, 2025 • 48 mins
This show gives general health information only and is not medical advice. Ageless Blueprint dives into hormone balance, stress, and aging to explain why “normal” labs don’t match how you feel. Dr. Eldred Taylor breaks down the real causes of fatigue, weight gain, mood shifts, and midlife changes. Each week, he connects science and spirit to help you restore clarity, energy, and stability at home.

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FDA's Shocking New Stance on Hormone Therapy

November 12, 2025 • 47 mins
Many people are told their labs are “normal,” yet they feel awful. To explain this gap, medicine created labels like chronic fatigue, PCOS, ADHD, IBS, bipolar, and metabolic syndrome. These aren’t root causes—they’re patterns of imbalance. When you understand hormones, stress, and physiology, the picture finally makes sense.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc...
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Why You Still Feel Tired Even When Your Labs Are ‘Normal’”

November 5, 2025 • 47 mins
Many people feel unwell even when their labs look normal. They fall on the left side of the health bell curve—below optimal but not yet diseased. Medicine calls these states syndromes like chronic fatigue, PCOS, ADHD, metabolic syndrome, or IBS instead of asking why the body is out of balance. The Ageless Blueprint reveals these hidden patterns and helps you move from dysfunction to optimal health—because feeling “normal” isn’t the...
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Hormones: The Missing Link Between Mind, Body & Spirit

October 29, 2025 • 49 mins
Hormones influence far more than physical symptoms. They play a central role in how we process emotions, sustain energy, and access deeper awareness.
In this episode, Dr. Eldred Taylor explains how hormone balance affects your energy, emotional stability, and sense of connection. He breaks down how cortisol can interfere with intuition, how progesterone supports calm, and why real healing starts with internal balance.
When your hormo...
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The Stress Connection 20 years later-Part 2

October 22, 2025 • 50 mins
Join Dr. Eldred Taylor, The Hormone Doctor and Spiritual MD, as he explores the Stress Connection—20 Years Later. Discover how stress impacts hormones, aging, and health, and learn new ways to measure and master your biology using modern tools like Muse meditation and Hume tracking. Science meets spirituality for truly ageless living.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live...
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The Stress Connection — 20 Years Later

October 15, 2025 • 48 mins
Twenty years ago, Dr. Ava Bell-Taylor and I wrote The Stress Connection after discovering that 75–90% of doctor visits were stress-related. We knew then—if we mastered stress, we could help almost every patient we saw.
Two decades later, science has proven it: stress isn’t just mental, it’s molecular, emotional, and spiritual.
In this new episode, we revisit what started our journey and how it became the foundation of the Ageless Blu...
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The Kingdom Within: The Ancient Secret Every Culture Knew—and Modern Medicine Forgot

October 8, 2025 • 49 mins
Modern science is finally proving what ancient wisdom taught—that the outer world, including your health, mirrors the inner world of thought and emotion. In this episode, Dr. Eldred Taylor reveals how stress becomes disease, how consciousness creates healing, and why the true “Kingdom of Heaven” is a state of coherence within you.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (ww...
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Longevity You Can Measure: From Habits to Precision

October 1, 2025 • 50 mins
Dr. Eldred Taylor—the Hormone Doctor and Spiritual MD—shares how to move from basic habits to precision longevity. Learn simple ways to track progress: epigenetic age (TrueDiagnostic), brain testing (CNS-VS), HRV, sleep, and daily body composition. See how peptides (Epitalon, MOTS-C, BPC-157, TA-1) and tools like Muse, Vielight, HUSO, NeoRhythm, and the Hume BodyPod/Band fit into a 30-day challenge you can measure and repeat.

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Telomere Quiz & 30-Day Longevity Challenge

September 24, 2025 • 50 mins
Dr. Taylor reviews the Telomere Effect quiz and shows how small daily habits can slow cellular aging. Learn a simple plan: reduce stress, sleep better, eat whole foods, move daily, and build social support. See why tracking (HRV, sleep) matters, how meditation helps, and how to stack tiny wins. Join the 30-day challenge now—and get ready for next week’s tools on epigenetics, peptides, and biohacking.

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Five simple Lifestyle Changes that Can Keep You Young

September 17, 2025 • 49 mins
Discover how five simple lifestyle habits—sleep, stress management, movement, nutrition, and social connection—can slow cellular aging and protect your DNA. In this episode, Dr. Eldred Taylor explores research from The Telomere Effect and shares practical steps to lengthen telomeres, boost energy, and extend healthspan. Includes free tools: the Telomere Trajectory Quiz and Your New Day Guide.

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Hormone Myths That Keep Women Confused and Scared

September 10, 2025 • 48 mins
Confused about hormones? In this episode, Dr. Taylor explains the biggest hormone myths women face about HRT, progesterone, and cancer. Learn why so many women feel overwhelmed by conflicting advice from doctors, friends, and social media—and how to cut through the noise. Discover when to test, not guess, how to make safe decisions about hormone replacement therapy, and why understanding your body makes you an honorary gynecologist...
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Gray Divorce-Why are people over 5 getting divorced

August 27, 2025 • 48 mins
Why are so many couples divorcing after 50? This podcast explores the hidden connection between hormonal shifts, emotional fluctuations, and relationship challenges in midlife. Learn how estrogen, progesterone, and testosterone affect intimacy, stress, and connection—and what couples can do to thrive, not drift apart.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (www.w4hc.com) p...
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How fast are you aging?

August 20, 2025 • 49 mins
Dr. Eldred Taylor—The Hormone Doctor and Spiritual MD—shares the secrets of living ageless. Discover how hormones, epigenetics, nutrition, stress, sleep, and peptides influence your healthspan and lifespan. Learn the science and strategies to slow or even reverse aging, so you can live longer, healthier, and with greater vitality.

Ageless Blueprint is broadcast live at Wednesdays 9AM ET and Music on W4HC Radio – Health Café Live (ww...
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Your Blood Hormone Tests Are Dead Wrong- Here is the proof

August 13, 2025 • 48 mins
Discover the truth about hormone testing in this powerful episode with Dr. Eldred Taylor. Learn why blood tests often fail to detect hormone imbalances—especially estrogen, progesterone, testosterone, and cortisol—and why saliva testing reveals the real story. Dr. Taylor shares 30 years of clinical experience, exposing myths, explaining the science, and showing how saliva testing can help you reclaim your health.

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Vitamin C and Cancer: What You Are Not Being Told

August 6, 2025 • 48 mins
Discover the untold truth about high-dose intravenous vitamin C in cancer care. In this presentation, Dr. Eldred Taylor shares decades of research showing its potential to improve quality of life, enhance chemotherapy, and reduce side effects—while addressing why this safe, evidence-based therapy is often overlooked in conventional oncology. Learn how informed choices can change the cancer journey

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Why Men Want Sex When They're Stressed—And Women Don’t"

July 23, 2025 • 48 mins
Why do men seek sex when stressed, while women need to be relaxed first? In this powerful episode, Dr. Eldred Taylor explains the science, hormones, and spiritual truths behind male and female intimacy. Discover how cortisol, progesterone, testosterone—and ancient wisdom—shape connection, conflict, and healing in relationships. A must-watch for couples seeking deeper understanding.

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Why Most Complaints Have Hormones in Common

July 16, 2025 • 48 mins
Many common symptoms—fatigue, mood swings, weight gain, brain fog, sleep issues—can be traced back to one root: hormone imbalance. In this video, Dr. Eldred Taylor, The Hormone Doctor, breaks down how cortisol, estrogen, progesterone, and testosterone impact your health. Discover how hormones may be behind your symptoms—and what you can do about it. Watch now and take the first step toward balance.

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The 5 Things Killing Your Energy After 40 and How to Reverse It

July 9, 2025 • 49 mins
Join Dr. Eldred Taylor, the Hormone Doctor and Spiritual MD, as he reveals 5 hidden causes of fatigue after 40—and how to reverse them. Discover how hormones, stress, gut health, and spirituality shape your energy, vitality, and purpose. This episode blends ancient wisdom with cutting-edge science to help you reclaim your health and align with your highest self. Tune in weekly on Ageless Blueprint.

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