Faith Over Fear: The Christian Pregnancy & Birth Podcast
Hi there, I’m Natalie Portman! I’m a Christian birth doula, virtual birth coach, childbirth educator, wife, and mama—and I created this podcast just for you. If you’re preparing for birth, navigating pregnancy, or adjusting to those early days of motherhood, you’re in the right place. On the podcast I share a mix of powerful Christian birth stories, Scripture-based encouragement, and practical tips to help you walk through this season with peace and purpose. Around here, I do things a little differently. While the world encourages you to control every detail and rely on your own strength, I’ll gently point you back to the freedom of surrender and the beauty of God’s design for birth. Because I believe birth isn’t about showcasing your strength—it’s about revealing the Lord's. And when we fix our eyes on Jesus, we can choose faith over fear. I’d love for you to subscribe so you never miss an episode. And if you’re looking for more support, grab my free Christian Mama Birth Prep Library at faithoverfearbirth.com. It’s packed with birth prep guides, faith-filled tools, and other resources to help you invite God into your birth space. You don’t have to walk this path alone. Let’s journey together—with faith, not fear.
Episodes
In this episode I'm sitting down with Laura Lindahl—certified pre and postnatal coach, exercise physiologist, and Christian body image coach—to talk about something so many moms wrestle with: the pressure to "bounce back" after baby and how to approach postpartum health from a place of grace, not guilt.
Laura's story will resonate with so many of us. She went from being trapped in superficial fitnes...
In this episode, I'm sharing everything you need to know about breastfeeding before your baby arrives—because preparing for this beautiful journey is just as important as preparing for birth itself. Too many mamas focus all their energy on delivery day but don't think about the feeding relationship that follows, and I don't want that to be you.
Whether you're pregnant and considering breastfeeding, ...
In this vulnerable bonus episode, I'm sharing the hardest month of my third pregnancy—battling severe anxiety and depression while navigating morning sickness, parenting struggles, and feeling completely overwhelmed as a mom of two expecting her third baby.
This isn't the polished, faith-filled message I usually share. This is me in the trenches, feeling like I'm failing at everything—from parenting my s...
In this episode, I'm sharing the incredible birth journey of my very first doula client, Nicki—a foster mom of five whose three births taught her (and me!) powerful lessons about overcoming fear, trusting God's timing, and finding peace through trauma.
Nicki's story begins with a terrifying first birth that left her with a fourth-degree tear, massive blood loss, and months of painful recovery. Determined...
While I take a short rest during my first trimester, I’m bringing back one of the most meaningful episodes of the podcast. This conversation has resonated deeply with so many mamas, reminding us that birth and motherhood are not just physical experiences, but also powerful reflections of the gospel.
If you’re longing for encouragement, or you want to see your motherhood journey through the lens of God’s sacrificial lov...
While I’m taking a short season of rest during my first trimester, I’m bringing back one of the most impactful and listened-to conversations we’ve had on the podcast. If you’ve ever wrestled with fear that your birth or postpartum might not go the way you hoped, or if you’ve struggled in the weeks after bringing your baby home, this replay will meet you with truth, honesty, and encouragement.
In this episode I'm j...
While I’m taking a short rest during my first trimester, I wanted to bring back one of the most-loved episodes of the podcast. This conversation has helped so many mamas release fear, embrace God’s design, and feel more confident heading into birth. Whether you’re hearing it for the first time or revisiting it again, I pray it blesses and encourages you today.
In this episode of Faith Over Fear: The Christian Pregnanc...
In this special bonus episode, I'm sharing some big news with you—we're expecting our third baby! This surprise pregnancy has been both a tremendous blessing and a journey that's teaching me so much about rest, surrender, and where my true worth comes from.
This announcement comes during a challenging first trimester filled with nausea, exhaustion, and the physical demands of being a pregnant doula. Afte...
In this episode, I'm walking you through everything you need to know for a confident, faith-filled first trimester—from the moment you see that positive test to building the foundation for your entire pregnancy journey.
Whether you're holding a pregnancy test with shaking hands, feeling overwhelmed by all the decisions ahead, or wanting to honor God through this long awaited season, this episode will equip yo...
In this episode, I'm sitting down with Dr. Victoria Adeeb, a pelvic floor therapist and founder of Better Body Rehab in Jacksonville Beach, to talk about something every mom needs to hear—that caring for your body isn't selfish, it's sacred kingdom work.
Victoria specializes in women's health and has such a heart for helping mamas feel confident in their bodies before, during, and after pregnancy. A...
In this episode, I'm walking you through one of the most important decisions you'll make during pregnancy—choosing your birth setting. Whether you're considering a hospital birth, birth center, or home birth, each option comes with different levels of support, intervention, comfort, and control, and there's no "right" answer—just the one that's right for you and your baby.
I'll b...
In this episode I'm joined by Katie Prizzia, a faith-filled mama of three, as she shares her incredible testimony of three completely different birth experiences—and how each one revealed God's faithfulness in unexpected ways.
Katie's journey took her from an overwhelming premature birth with her first baby, to a faster but still medicated delivery with her second, and finally to the unmedicated birth sh...
In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm walking you through everything you actually need to pack for your hospital stay—not too much, not too little, but just right for your comfort and your baby's first precious days.
If you're staring at your hospital bag wondering if you're doing this whole thing right, you're in exactly the right place. This isn&...
In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm joined by Jamie Ortiz, a pediatric sleep coach, military spouse, and mama of two who shares her powerful journey through pregnancy loss, high-risk births, and finding God's faithfulness in the midst of heartbreak.
Jamie's motherhood story began with devastating loss—giving birth prematurely to her baby at 22 weeks while ...
In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I’m walking you through one of the most common questions expectant mamas ask: “Am I in labor?” Whether you’re experiencing your first round of practice contractions or wondering if this is finally the real deal, this episode will help you discern the signs with confidence and peace.
As you approach your due date, it’s natural to ...
In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm sitting down with Emily Whalen (@nurtured_little_nest)—a sweet mama, content creator, and someone I had the honor of serving as her doula. Emily's story is one of transformation: from mental health struggles and medication concerns to discovering the power of mindset in birth, and ultimately experiencing an unmedicated deliv...
In this episode I'm sharing how the profound experience of birth and motherhood reveals beautiful gospel truths that will transform how you see God's love for you.
From the moment you discover you're pregnant to the intense moments of labor and the sweet surrender of holding your newborn, every stage of this journey offers glimpses into God's heart and His sacrificial love.
If you've ever wonde...
In this episode I'm joined by my friend Crystal Doiron, a licensed clinical social worker and mama, as she courageously shares her story of postpartum depression and anxiety—and the hope she found on the other side.
Crystal's journey began with detailed plans, a "birth binder" (not just a birth plan!), and the determination to do everything "right." But when preeclampsia led to an emergenc...
In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I'm sharing a practical but powerful tool for your birth journey—creating effective birth preferences that serve as a communication tool for your entire birth team. Rather than focusing on controlling every aspect of birth, this approach creates clarity and unity while honoring God's ultimate plan. Whether you're preparing ...
In this episode of Faith Over Fear: The Christian Pregnancy & Birth Podcast, I’m joined by my very first guest—Sarah Salain, a registered nurse, Christian holistic health coach, and new mama—who shares her powerful story of waiting, surrender, and God’s faithfulness.
After years of hormonal challenges and praying for a baby, Sarah found herself walking through a long and painful season of infertility. As a health c...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The official podcast of comedian Joe Rogan.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.