Faith Over Fear: The Christian Pregnancy & Birth Podcast
🎙️ Ranked in the Top 10% of podcasts globally (via Listen Notes) Hi there, I’m Natalie Portman! I’m a Christian birth doula, virtual birth coach, childbirth educator, wife, and mama—and I created this podcast just for you. If you’re preparing for birth, navigating pregnancy, or adjusting to those early days of motherhood, you’re in the right place. On the podcast I share a mix of powerful Christian birth stories, Scripture-based encouragement, and practical tips to help you walk through this season with peace and purpose. Around here, I do things a little differently. While the world encourages you to control every detail and rely on your own strength, I’ll gently point you back to the freedom of surrender and the beauty of God’s design for birth. Because I believe birth isn’t about showcasing your strength—it’s about revealing the Lord's. And when we fix our eyes on Jesus, we can choose faith over fear. I’d love for you to subscribe so you never miss an episode. And if you’re looking for more support, grab my free Christian Mama Birth Prep Library at faithoverfearbirth.com. It’s packed with birth prep guides, faith-filled tools, and other resources to help you invite God into your birth space. You don’t have to walk this path alone. Let’s journey together—with faith, not fear.
Episodes
In this episode, I'm exploring one of the most misunderstood aspects of birth: why some women experience very little pain in labor while others experience a lot—and why neither experience says anything about your strength, your preparation, or your faith.
As a doula, I've witnessed labor pain exist on an incredibly wide spectrum. I've supported mamas who describe contractions as intense but manageable,...
In this episode, Veronica shares the powerful story of her redemptive home birth after cesarean—and how prayer warriors, faithful preparation, and ultimate surrender to God's plan transformed her birth experience from trauma to triumph.
After a 33-hour labor ending in an emergency c-section with her first, Veronica found herself pregnant again while still healing—physically and emotionally. Despite dealing with ...
In this episode, I'm walking you through the emotional stages of labor—not just what happens physically, but the powerful emotional signposts that help you and your birth team know exactly where you are in the process and how to respond with confidence instead of fear.
This framework, inspired by Penny Simkin's incredible work, has transformed how I support families as a doula and childbirth educator. Under...
In this episode I'm joined by Dr. Marrow, a board-certified OBGYN and VBAC mom from Full Circle Women's Care, to discuss a topic that can feel overwhelming for many moms: what to do when your baby is breech, transverse, or in another challenging position for birth.
Together we explore the timeline of when baby's position truly matters (hint: not at your 20-week scan!), natural techniques to encourage o...
In this episode I'm addressing something I see over and over again with expecting parents—the difference between consuming birth content and actually being prepared for birth. While we have more birth information available than ever before through podcasts, social media, and online resources, so many parents still approach birth feeling anxious and unprepared.
This conversation has been on my heart because I see...
In this episode, I welcome Lindsay Carter who shares her powerful first birth story—one that took unexpected turns and ultimately deepened her faith in ways she never imagined. From meticulous planning for an unmedicated birth to facing an infection, needing an epidural, and those heart-stopping moments when baby Kate wasn't breathing, Lindsay's journey beautifully illustrates what it means to surrender co...
In this episode, I'm sharing something that might sound contradictory at first—but it's become one of the most freeing truths I've learned: it takes work to rest. Using John Mark Comer's simple Sabbath framework from The Ruthless Elimination of Hurry, I'm walking you through how to prepare for biblical rest in the midst of pregnancy, motherhood, and postpartum—even when it feels impossible.
T...
In this episode, I'm chatting with Kayla, a mama of two under two, who shares how God used her two unplanned cesareans to deepen her trust in Him as a good Father—transforming what could have been crushing disappointment into a powerful testimony of His faithfulness.
Kayla's story is proof that when we trust ourselves less and trust the Lord more, He can work through any circumstance for His glory. After pl...
In this episode I'm sharing my go-to natural remedies for healing from colds and flu during pregnancy and breastfeeding—practical solutions that have helped me and countless clients navigate sickness without relying on medication.
This cold and flu season has been particularly challenging for so many mamas in my community. When you're already pouring everything into growing or nursing a baby, getting sick c...
In this BONUS episode, I'm sharing a heartfelt year-end reflection as we close out 2025—a year that tested my faith through trials I never saw coming, yet revealed God's faithfulness in ways I couldn't have imagined.
This has been a year of unexpected challenges and profound growth. Just days after launching this podcast in April, I faced a serious mental health crisis with someone close to me, then a ...
In this episode, I'm exploring the Christmas story through the lens of Mary's birth experience—and what it teaches us about finding God's glory when our own births don't go according to plan.
This message came to me unexpectedly during a church service, when I suddenly saw Mary's story not just as a familiar Christmas narrative, but as a birth story. A messy, uncomfortable, nothing-like-she-p...
In this episode I'm sitting down with Jessica Ramdhany Thomas, a functional pediatric practitioner and mom of two, to uncover the surprising connection between your gut health during pregnancy and your baby's future health. We're diving deep into how the microbiome you cultivate now can impact whether your little one develops eczema, colic, food allergies—and even affect generations to come.
Jessica sh...
In this episode I'm walking you through your third trimester checklist—10 faith-filled steps to help you prepare practically and spiritually for your upcoming birth. Whether you're feeling the weight of that watermelon belly, googling at 2 AM, or wondering if you'll ever feel truly ready, this episode is designed to bring you peace and clarity.
The third trimester can feel overwhelming with its mix of ...
In this episode, I'm joined by Caroline, a nurse who brings a unique perspective from caring for critically ill postpartum patients to experiencing her own two drastically different births. She openly shares how back labor, a 9-pound baby, and nearly 5 hours of pushing challenged everything she thought she knew about birth—and how God remained faithful through it all.
Caroline's journey took unexpected turn...
In this episode I'm exploring what happens when our prayers for birth come from a place of control rather than surrender—and how God has been transforming my heart from anxiety to trust as I prepare for my third baby's arrival.
After carrying the weight of perfectionism through my first two births, treating them like report cards of my strength and worth, I'm experiencing something radically different ...
In this episode I'm joined by Maria Lilly, a Christian mom whose first birth experience completely transformed her life—leading her from a corporate accounting job to becoming a doula and Lamaze certified childbirth educator. Maria shares her powerful story of navigating a terrifying prenatal diagnosis, NICU stay, and ultimately discovering God's faithfulness in the most unexpected ways.
When Maria was told...
In this episode, I'm walking you through everything you need to know about preparing for an induction—from practical tips to spiritual encouragement—so you can approach your birth with peace and confidence, even if this wasn't your original plan.
Maybe your provider has mentioned induction as a possibility, or perhaps you already have a date scheduled. Whatever emotions you're feeling—excitement, disap...
In this episode I'm diving deep into a topic that's been on my heart—how you can experience professional doula support while keeping your birth intimate and private through virtual birth support. This option could be the perfect solution for mamas who are torn between wanting expert guidance and maintaining the sacred space of birth with just their husband present.
After supporting many families as an in-pe...
In this episode, I'm joined by Dr. Kate Smith, pelvic floor physical therapist and owner of Nurture You Pelvic Health, to discuss a topic that affects countless women but is often dismissed: severe pelvic pain during pregnancy. If you've ever been told your excruciating pain is "just part of being pregnant," this conversation will validate your experience and offer real hope.
After experiencing de...
In this episode, I'm walking you through a practical, faith-filled checklist to help you prepare well during your second trimester—the sweet spot of pregnancy when energy returns and you can finally focus on nourishing your body, mind, and heart for the journey ahead.
Whether you're just starting to feel like yourself again or you want to make sure you're on the right track, this episode covers seven k...
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