Minimally Processed
We live in a world where everything around us is processed — not just the food we eat, but also our thoughts, habits, routines, and even emotions. We’re constantly influenced, filtered, packaged, and fed versions of life that often feel distant from who we truly are. This podcast is an invitation to pause. To reflect. To peel back the layers of noise and complexity, and return to the raw, the real, and the essential. Each episode is a deep dive into the spaces between — where growth happens, where healing begins, and where clarity lives.
Episodes
Podcast description:
Join Dolica and intuitive healer Melissa as they dive deep into the power of the subconscious mind and the transformative potential of intuition. This episode unravels the science behind how our thoughts create our reality, debunking common misconceptions about karma and offering practical tools to identify and shift limiting beliefs. Melissa introduces powerful techniques like "micro-moments" to ...
In this enlightening episode, Dr. Joel Miller takes us on his journey into holistic health and functional medicine. He emphasizes the critical importance of identifying and addressing the root causes of health issues, rather than just treating symptoms. Dr. Miller explains the interconnectedness of the body’s systems and shares how a systems-based approach to healthcare can lead to the reversal of chronic conditions.
We di...
Join Dolica (host) with Dr. Trish Ferrer, a trauma specialist, generational healer, and naturopathic doctor for a transformative conversation as they dive deep into the art and science of holistic healing, self-awareness, and embodied transformation.
Key Topics Covered:
- Dr. Trish Ferrer’s inspiring journey on becoming a trauma specialist, blending naturopathic principles with ancestral medicine and spiritual development.
- The powe...
In this episode, the host interviews Dr. Benjamin Benulis, who shares his remarkable journey from working in tech and dismissing natural health to becoming an advocate for holistic healing. Dr. Ben recounts his personal struggle with undiagnosed chronic conditions, including muscle pain, fatigue, and digestive issues, which conventional medicine failed to address. Driven by necessity, he delved into natural health, experimenting wi...
We live in a world where everything around us is processed — not just the food we eat, but also our thoughts, habits, routines, and even emotions. We’re constantly influenced, filtered, packaged, and fed versions of life that often feel distant from who we truly are. This podcast is an invitation to pause. To reflect. To peel back the layers of noise and complexity, and return to the raw, the real, and the essential. Each episode i...
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