Voice Notes With Elise Besler
Where voice meets healing. Voice Notes is the podcast that meets singers, performers, and creatives right where their voice went quiet—and helps gently turn the volume back up. With anonymous voice notes from real, creative humans, Voice Coach and Somatic Educator/Healer Elise Besler responds with grounded, soulful guidance to support voice liberation, nervous system healing, and the kind of truth-telling that sets you free. It’s “big sister, I see you” energy meets voice liberation science—for a groundbreaking path to being loud, proud, and deeply regulated on stage and in life. This is voice work for deep feelers and cycle-breakers. Healing. Wholeness. No shame.
Episodes
In this episode of Voice Notes With Elise, we’re exploring the complex, often unspoken relationship between body image, voice, and visibility.
You’ll hear three raw and relatable voice notes: 🌀 Two women navigating the impact of uninvited comments about their bodies 🌀 One woman questioning whether her body is a barrier to opportunities in her industry
Through a nervous system - informed, anti - diet culture lens, Elise unpacks h...
Why does your voice disappear when all eyes are on you? This episode explores the deeper roots of performance anxiety—not just as fear of being seen, but as a survival response shaped by your nervous system, trauma history, and unspoken expectations.
Elise responds to three vulnerable voice notes:
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A singer who cries every time she sings (but it’s not emotional).
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A speaker who freezes just before corporate presentations.
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A...
What if vulnerability isn’t weakness ~ but the moment your power actually returns?
In this episode, we explore the tender territory of having vulnerable conversations and choosing to stay with yourself in personal relationships. You’ll hear two honest voice notes from folks navigating emotional exposure with partners and possible partners.
You’ll also hear Elise’s soulful responses rooted in nervous system wisdom combined with tha...
Why does your voice shake when you try to speak up? This episode explores how silence can be inherited ~ and how learning to use your voice can become the healing your entire lineage needs. You’ll hear two powerful voice notes from folks looking for support with this very thing, 2 soulful and supportive responses, PLUS, a healing ancestral chant to help you reconnect to your sound. 🎤 Leave an anonymous voice note for future epi...
What if the thing you needed most wasn’t advice… but someone to say, “Hey ~ I see you. You’re not crazy. You’re just carrying a lot.”
That’s the heart of this show.
Welcome to Voice Notes ~ the podcast for anyone who’s ever lost their voice in a high-stakes moment, spiralled after speaking up, or felt their whole body panic at the thought of being truly seen.
Each episode, somatic voice coach and nervous system educator Elise Besle...
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