Welcome to The Circle, an on-going conversation about men’s work, men's embodiment practices, and personal growth from the perspective of two queer men. Hosted by Eric Bomyea and men’s embodiment coach, Tim Bish, together, we investigate the purpose of men’s work, how queer men can participate, what value they might receive, and the unique value they add in the pursuit of growth for all. We also explore the challenges, dynamics, and transformative practices that empower men to show up authentically in the world. Each episode goes all in on themes like masculine and feminine energies, intuition, purpose, integrity, and brotherhood. We offer in-depth discussions on breaking through societal expectations, healing personal wounds, and developing a sense of presence. Drawing from the teachings of Amir Khalighi, David Deida, John Wineland, and our own experiences, we guide listeners through the journey of leading a conscious, integrated, and impactful life. Join us as we explore what it means to show up powerfully as queer men, navigate the dynamics of men’s spaces, and offer insights that benefit all men—gay, straight, or otherwise. Whether you're redefining your relationship masculinity, connecting with your intuition, or pushing past your edges, The Circle is your space for growth, connection, and transformation.
In this episode of The Circle, we explore forgiveness not as a final destination, but as a living, breathing process. From unspoken resentments to painful memories of being let down, Eric and Tim share personal stories about parental wounds and what it means to carry the weight of hurt for years.
This conversation unpacks:
In this episode of The Circle, Eric and Tim are joined by Tim Neal, a men’s transformation coach and embodiment facilitator, to explore the power of parts work. Drawing from Internal Family Systems (IFS) and shadow work, Tim explains how the voices inside us, like the inner critic or perfectionist, are not problems to fix, but parts to understand, honor, and integrate.
Through personal storytelling, emotional insights, and ...
What’s the difference between truly belonging and just fitting in? In this raw and resonant episode of The Circle, Eric and Tim unpack the subtle (and not-so-subtle) ways we abandon ourselves in order to be accepted—and what it takes to stop. They explore how social conditioning, internalized fear, and curated identities shape our choices around how we show up in community, especially in queer spaces.
Eric shares his person...
What if rest was the most dominant thing you could do?
In this episode of the Circle, trauma-informed BDSM educator, licensed life coach, and former Dominatrix Ms. Elle X joins us to explore the hidden cost of leadership—and why so many men, Dominants, and space-holders burn out before they ever give themselves permission to stop.
We talk about the shame that makes rest feel dangerous, how insecurity fuels overwork,...
Urgency doesn’t have to mean rushing. In this episode of The Circle, Eric Bomyea and Timothy Bish explore urgency and embodiment, unpacking how to move quickly with purposeful action instead of reactive rushing.
Drawing from personal stories—airport chaos, bartending mishaps, and even Tim’s professional dance training—they discuss how urgency impacts the nervous system, why it often feeds perfectionism, and how to regulate ...
What does it mean to feel free, connected, and authentic in queer spaces—without the crutch of alcohol or drugs?
In this episode of The Circle, Eric and Tim are joined by Dave Becker, founder of Sober Gay Sunday, to explore queer sobriety, nightlife, and what it means to connect without substances. Dave shares his personal story—from circuit parties and addiction to building a sober community that celebrates authenticity a...
In this episode of The Circle, Eric and Tim explore how personal growth and spiritual practice can quietly slip into another form of hustle. Why do we sometimes treat healing like a to-do list? What happens when our breathwork, yoga, or journaling stops being supportive and starts becoming performative?
Together, they unpack perfectionism, self-trust, and the radical permission to just be. From Tim’s morning breathwork dile...
In Part 2 of our conversation with Amir Khalighi, we move from uncovering the father wound to exploring what it takes to heal it. Why are so many men with this wound quick to judge—others, themselves, and especially other men? How does hypervigilance become a way of life? And what does it take to re-father ourselves and trust again?
We talk about the lone wolf archetype, how judgment protects what we’re not ready to feel, a...
In this special two part episode of The Circle, we’re joined by our mentor and teacher Amir Khalighi—founder of Embodied Masculine—for a deep conversation about the father wound, masculine lineage, and the path to healing. Together, we explore how emotional or physical absence from a father figure can shape a man’s identity, disrupt his relationship with power, and perpetuate patterns of codependency, people-pleasing, addi...
In this episode of The Circle Podcast, Eric and Tim go all in on the many dimensions of trust—from how we cultivate trust within ourselves to how we navigate the messy terrain of trusting others, institutions, and even the universe.
With personal stories, embodiment reflections, and real-world examples from breathwork, therapy, and men’s work, they unpack why trust is so deeply linked to safety, regulation, consistency, and...
In this episode of The Circle Podcast, we’re joined by Jonathan Scott—also known as Wild Blue Yonder and Esther the Village Mermaid—for a deeply moving conversation about queer resilience, the Radical Fairy movement, and the healing power of gathering in circle.
A longtime community organizer and founder of the Victory Programs, Jonathan shares his lived experience from the height of the AIDS epidemic, when queer communitie...
Why is it so hard to simply take it in—a compliment, a gift, a moment of care, or even a deep breath? In this episode of The Circle Podcast, Eric and Tim unpack the cultural, emotional, and personal blocks that make receiving feel vulnerable, awkward, or even shameful. Whether it’s feeling unworthy of love, fearing hidden strings, or being conditioned to always give and never rest, many men—especially queer men—struggle to...
In this episode of The Circle, Eric and Tim sit down with Jonathan Hammond—author, spiritual teacher, and trained shamanic practitioner—to explore how earth-based spirituality and Hawaiian wisdom can help us reclaim authenticity, heal limiting beliefs, and reimagine a more connected world. From the ancient role of queer people in shamanic cultures to the modern practice of manifestation, the conversation weaves together co...
In this episode of The Circle Podcast, Eric and Tim explore the transformative power of imagination—not as a childhood relic, but as a radical tool for adult healing, creative expression, emotional intelligence, and personal growth. From visualizing future goals to softening interpersonal conflicts, they unpack how reconnecting with our imaginations can help queer men reclaim authorship over their lives.
Drawing from their ...
Curious about kink—but unsure where to start? In this episode of The Circle Podcast, Eric and Tim are joined by Mr. R, a rope rigger, dominant, and BDSM educator, to explore how consent, communication, and trust form the bedrock of safe and empowering experiences in BDSM and beyond.
Through real stories, thoughtful analogies, and insights from kink practice, they unpack how risk, sensation, and psychological safety are nego...
Ever found yourself snapping in traffic or spiraling over something small? In this episode of The Circle Podcast, Eric and Tim unpack the deeper truth behind irritation and annoyance—and how these emotions often reveal unmet needs, unconscious beliefs, and moments where we fall out of integrity with ourselves.
With personal stories, embodied insights, and practical tools, they explore how common irritants—like getting cut o...
Projection is a fundamental yet often unnoticed aspect of human experience. We see in others what we cannot yet recognize in ourselves, whether in moments of conflict, admiration, or even within the mysterious landscapes of our dreams.
In this episode of The Circle, Eric Bomyea and Timothy Bish welcome dream worker Gregory Ganymedes to go all in on the nature of projection—how it operates in our subconscious and how it infl...
Anger is a powerful and often misunderstood emotion, especially among men. While society may encourage its suppression or view it negatively, anger, when acknowledged and channeled appropriately, can serve as a catalyst for personal growth and transformation.
In this episode of The Circle, hosts Eric Bomyea and Timothy Bish go all in on the complexities of anger, exploring its origins, manifestations, and potential as a fo...
Many men grow up feeling othered—whether due to cultural differences, personal identity, or societal expectations. This sense of disconnection can shape their emotional landscape, leading to shame, isolation, and a struggle to express their true selves. But what if those experiences could be transformed into a source of clarity, strength, and purpose?
In this episode of The Circle, we sit down with Alex Lehmann, Men’s Leade...
In this episode of The Circle Podcast, we go all in on the often-overlooked role of joy in men’s work and embodiment practices. While grief, anger, and fear frequently dominate men’s spaces, joy remains an underdeveloped muscle—one that, when cultivated, can become a profound source of purpose and connection.
Eric and Tim unpack why many men struggle to access joy, how societal conditioning stifles its expression, and why j...
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
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