No Limits Leadership

No Limits Leadership

Your potential is limitless. The No Limits Leadership podcast is for those who want to maximize their life experience and impact on others. Leadership is about influence, not authority. It’s a mindset, a way of being. Your host, Sean Patton, is a US Army Special Forces Veteran, Entrepreneur, Author, and highly sought-after Leadership Speaker. Learn from the best, including CEOs, founders, and experts. No limit leaders don’t settle for “good enough.” Our standard is “greatness.” Welcome to a world without limitations. Welcome to the No Limits Leadership podcast.

Episodes

April 28, 2025 50 mins

What if your team could recite your mission without looking it up—and actually believe in it?

In this powerful episode, Sean sits down with retired Air Force Squadron Commander and leadership expert Alex Ramos to unpack one of the most underrated tools for building high-performance culture: a six-word mission that lives in your team’s hearts, not just your handbook.

They explore how Alex used this strategy—what he calls a VisMis—to a...

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In this episode of No Limits Leadership, Sean Patton sits down with Tony Martignetti—bestselling author, leadership advisor, and founder of Inspired Purpose Coaching. With a unique background in biotech, finance, and executive coaching, Tony has helped high-performing leaders redefine success by reconnecting with their deeper purpose.

Together, Sean and Tony dive into the dangers of burnout, how to recognize the early signs of misal...

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April 14, 2025 43 mins

Talent might get you noticed.
 But resilience is what keeps you in the game.

In this episode of No Limits Leadership, I sit down with Ryan Lavarnway—MLB veteran, Olympian, and leadership speaker—to unpack what it really takes to lead, grow, and thrive over the long haul.

Ryan shares stories of being cut 26 times in his pro baseball career, choosing purpose over prestige, and how to lead people based on who they are, not just what...

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“74.9% of people think they’re great listeners. Only 12.8% of people feel truly heard. Someone’s lying—and it might be you.”

That gap is costing you trust, performance, innovation, and talent. In this powerful episode of No Limits Leadership, Sean Patton sits down with global listening expert and author of How to Listen, Oscar Trimboli, to uncover why most leaders are failing at one of the most essential leadership skills...

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March 31, 2025 51 mins

If your body is breaking down, your leadership is next. In this episode, we’re tackling the unspoken truth about leadership performance: it starts with physical health. Because no matter how sharp your mind is—if your body can’t carry the mission, everything suffers.

I’m joined by Dr. Brandon Parker, chiropractor, movement expert, and creator of The Revival Method. His approach goes beyond rehab—it’s about building a body that’s str...

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Leadership is not about authority—it’s about connection. Yet too many leaders unintentionally create environments where employees feel unheard, undervalued, and unmotivated. In this episode of No Limits Leadership, I sat down with Jen Halpern, founder of Soft Sell Coaching, to discuss how leaders can foster trust, build engagement, and balance high expectations with authentic connection. Whether you lead a sales team, an executive ...

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How do the best leaders stay calm and effective under extreme pressure? In this episode of No Limits Leadership, I sit down with Suzanne "Xena" Lesko, a retired Navy captain, combat veteran, and global leadership expert, to break down the mindset, habits, and skills required to lead through adversity.

Suzanne shares her journey from the Naval Academy to the cockpit, leading high-stakes missions and navigating the challenge...

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In this powerful episode of the No Limits Leadership Podcast, host Sean Patton sits down with his longtime friend and West Point classmate, Matt Van Epps. Matt currently serves as the Commissioner of General Services for the state of Tennessee, bringing his military-honed leadership skills to the public sector. He is also a former aviation commander in the elite 160th Special Operations Aviation Regiment (SOAR), where he led some o...

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Most leaders are stuck in a cycle of people-pleasing, overcommitting, and avoiding the hard truths—and it’s killing their impact. In this episode, I sit down with Lantz Howard, executive coach and founder of Champion Hope, to break down what it really takes to lead with confidence, clarity, and conviction. Lantz helps high-achieving leaders escape burnout, develop emotional resilience, and take full ownership of their decisions. If...

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Are you stuck in the endless grind of managing every little detail, fixing your team’s mistakes, and feeling like the weight of the entire business is on your shoulders? In this episode, we sit down with Kevin Torf, a veteran leader with over 40 years of experience, to unpack a game-changing leadership strategy: the Push-Pull Theory. You’ll learn how to stop micromanaging, empower your team to take ownership, and free up your time ...

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In this engaging conversation, Sean Patton and Schuyler Williamson explore the multifaceted nature of leadership, emphasizing the importance of mentorship, self-leadership, and the ability to learn from adversity. They discuss how energy and influence play crucial roles in effective leadership, the significance of having a purpose that extends beyond oneself, and the dynamics of teamwork. Schuyler shares insights from his military ...

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In this No Limits Leadership Podcast episode, host Sean Patton interviews life and leadership coach Cayla Horey. They discuss Cayla's journey into leadership coaching, the challenges small business owners face, the importance of delegation, and the role of self-leadership in achieving success. Cayla emphasizes the need for awareness and mindset shifts to improve leadership effectiveness and shares practical strategies for effe...

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Summary

In this No Limits Leadership podcast episode, Sean Patton interviews Ron Crabtree, who shares insights on digital transformation, its components, and the challenges organizations face in implementing change. Ron emphasizes the importance of understanding the interplay between people, processes, and technology and discusses the ongoing labor shortage in various industries. He highlights the critical role of effective change m...

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Summary

 In this episode of No Limits Leadership, Sean sits down with Scott Jarrell, a military veteran, healthcare leader, and entrepreneur dedicated to improving men’s health. Scott shares his journey from military service to building a mission-driven business, highlighting the power of vulnerability, resilience, and leading with love in every aspect of life.

Scott shares his journey from a challenging upbringing to becoming a lead...

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Summary
In this episode, Sean discusses the critical importance of character development in leadership. Drawing from his extensive military and business experience, he emphasizes that effective leadership is rooted in trust and character rather than just technical skills. He argues that organizations often prioritize short-term results over long-term character development, which can lead to toxic work environments and high turn...

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Summary

In this episode of the No Limits Leadership podcast, host Sean Patton delves into the fundamental pillar of effective leadership: commitment. He emphasizes that commitment is not merely a checkbox but a vital trait that defines how leaders inspire trust, motivate teams, and drive success. The discussion is structured around three key aspects of commitment: 'Mission First, People Always,' the importance of...

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In this episode of No Limits Leadership, host Sean Patton welcomes Lee Taylor, creator of the Role Clarity Revolution coaching process, for an insightful conversation on the importance of role clarity in leadership. Lee shares how his experience leading teams and managing a private school sparked his passion for helping organizations define clear roles that bridge vision and execution. Together, Sean and Lee explore the challenges ...

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Sean Flaherty, Executive Vice President of Innovation at ITX Corp, shares his experiences in the Navy and how they shaped his views on leadership and creativity. He discusses the importance of connection before content and creating an environment where people care about each other and the mission. Flaherty emphasizes that leadership is about inspiring people to be their best selves and driving creativity to maximize results. He als...

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Carrie Cahill shares her background in HR and executive coaching, highlighting the importance of leadership development through hardship. She emphasizes the need for leaders to be able to operate effectively in adversity and to have a curiosity mindset. She also discusses the gap between being a great manager and a true strategist, and the importance of teaching people how to lead. Cahill suggests that leaders should have someone i...

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This weeks episode with Sarah Kalmeta explores how the ability to pivot can be your superpower to reframe, revitalize and improve your career and life. 
Prepare for some sass, a lot of puns and reflection as she challenges the status quo of very serious topics that affect your life, your leadership and the way you do business.

Sarah is a spark for change and breath of fresh air.
We discuss with Sarah how to take your most ch...

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