No Limit Leadership

Most leaders are chasing better results by doing more — more strategy, more effort, more discipline. But what if the real breakthrough doesn’t come from doing more… but from changing who you’re being?

In this episode of the No Limit Leadership Podcast, Sean Patton sits down with Joseph King-Barkley, Partner at Novus Global and President of the Meta Performance Institute, to explore the powerful shift from high performance to true tr...

In this powerful episode, Sean sits down with Danilda Polanco, architect, developer, and founder of Dope Architecture, to unpack what it really takes to build a life and business on your own terms.

Danilda shares her journey from immigrating to the U.S. at 19 with no English, to becoming a 7-figure solopreneur leading a respected design-build firm in Denver. Together, they explore identity, leadership, motherhood, and what it means ...

This episode is required listening for high performers.

During seasons of stress, travel, and constant social pressure—especially around alcohol—many leaders begin to experience a quiet erosion of energy, clarity, consistency, and relationships. What feels normal or even expected can slowly undermine leadership from the inside out.

Sean Patton sits down with Amber Hollingsworth, Licensed Professional Counselor, Master Addiction Couns...

If you’ve ever struggled to understand why different generations communicate, work, and clash so differently, this episode will give you a new lens on leadership.

In this conversation, Sean Patton sits down with Gabby Rosely, keynote speaker, leadership trainer, and host of The Gabby Rosely Podcast. Gabby stepped into leadership at just 21 years old, managing boomers, Gen X, millennials, and Gen Z simultaneously—an experience that s...

In this episode, Sean sits down with Dean Wegner — West Point graduate, former Army Aviation officer, corporate leader (Procter & Gamble, Mars), and founder/CEO of Authentically American, one of the fastest-growing veteran-owned apparel brands in the country. Dean shares how values, service, and purpose shaped his leadership journey from the military to corporate America to entrepreneurship.

Together, they explore what it takes ...

In this episode, Sean sits down with Michael King — an executive coach, keynote speaker, and founder of Teams.Coach, where he helps CEOs and senior leadership teams transform strategy into execution. Before coaching, Michael spent years as a recording artist, worship pastor, and executive pastor within some of the fastest-growing churches in the country. His background blends organizational leadership, systems design, emotional int...

In this powerful episode of the No Limit Leadership Podcast, Sean sits down with global leadership expert Dr. Damian Goldvarg — former President of the International Coaching Federation, master certified coach, and author of Lead With a Coaching Mindset. With 30+ years of coaching experience across 50+ countries, Damian breaks down the real reason coaching transforms leaders, organizations, and entire cultures. 

You’ll learn why tod...

This is a massive milestone — 100 episodes. And in this raw, honest, high-energy solo episode, Sean pulls back the curtain on what he’s learned from every guest, every conversation, and every uncomfortable stretch that shaped him into a No Limit Leader.

If you’ve ever wondered what truly separates leaders who rise from leaders who stall out, this episode is your roadmap. Sean breaks down the five truths that show up again and again ...

Leaders often talk about “soft skills,” but as Sean Patton and leadership expert Andrea Wanerstrand reveal in this episode, those are no longer soft — they’re power skills. Andrea shares insights from nearly two decades at T-Mobile, Microsoft, and Meta, where she helped leaders shift from transactional management to truly human-centric leadership. Together, she and Sean unpack Andrea’s A³ Framework — Authenticity, Autonomy, and Acc...

Most entrepreneurs don’t start out wanting to be leaders — they start because they’re great at something. Then one day, they wake up managing chaos and wondering why things keep breaking down.

In this episode, Sean sits down with Atiba De Souza, CEO Strategist, Author of The Delegation Trap, and long-time agency owner. Atiba shares his hard-earned lessons on leadership, accountability, and what it really takes to build a team that t...

If you’ve ever been told to “keep your head down and let your work speak for itself,” this episode is for you. In today’s fast-paced, AI-driven world, staying quiet can cost you influence, opportunity, and fulfillment.

In this inspiring conversation, Sean Patton talks with Neelu Kaur — executive coach, keynote speaker, and author of Be Your Own Cheerleader — about the power of self-advocacy, mindful leadership, and the importance of...

 In this solo episode, Sean Patton, host of The No Limit Leadership Podcast, breaks down one of the toughest transitions any leader faces — taking over a new team. Whether you’re stepping into a new role, leading a different department, or inheriting an established group, the first 90 days can define your long-term success. 

Sean draws from decades of leadership experience — from the battlefield to the boardroom — and coaching top e...

If you can’t communicate your vision clearly, your leadership—and your impact—will stall. In this episode of No Limit Leadership, Sean sits down with Eva Daniel, executive communication coach and founder of The Speak Shop
, to explore why public speaking is a non-negotiable leadership skill. 

Eva has coached executives from billion-dollar companies, top authors, and nationally recognized speakers. She shares the frameworks, mind...

Did you know nearly 1 in 3 adults don’t get enough quality sleep? For leaders, that lack of rest shows up everywhere—lower energy, weaker focus, poor moods, and costly decision-making mistakes.

That’s why this week’s guest is Mollie Eastman—sleep coach, entrepreneur, and host of the top-rated podcast Sleep Is a Skill. Mollie went from years of insomnia and burnout to becoming one of the most trusted experts helping high performers r...

What does poker, psychology, and AI have in common? Blake Eastman. From teaching forensic psychology at CUNY to coaching elite poker players, and now running cutting-edge AI companies, Blake has built a career around decoding human behavior. In this episode, Sean and Blake dive deep into the nonverbal cues leaders often miss, the hidden org charts that drive real influence, and the future of leadership in a world where AI is reshap...

Live events aren’t just “nice to have.” They’re the highest ROI activity a leader can invest in—accelerating trust, building culture, and creating connections that no email or Zoom call can replace.

In this episode, Sean Patton sits down with Wendy Porter—founder of Wendy Porter Events, vice chair of the Live Event Coalition, and a powerhouse with 20+ years of experience designing high-impact events. Together, they unpack how leader...

What role should HR truly play inside organizations? Compliance police? Culture architects? Or trusted business partners? In this episode, Celeste Warren — Global HR and DEI leader, consultant, and author of The Truth About Equity — joins Sean to answer that question with 40 years of hard-won experience. 

Celeste shares her journey from leading HR and DEI at Merck to launching her own consultancy, and explains why equity is not a “n...

What if you could actually predict whether a business will succeed or fail? After analyzing over 150 companies, today’s guest uncovered the single practice that separates thriving businesses from those that stall out.

In this episode of the No Limit Leadership Podcast, Sean Patton sits down with Eli Portnoy — serial entrepreneur, 8-figure founder, CEO of BackEngine.ai
, and Harvard Business School instructor. Eli has built and s...

What if your leadership didn’t stop when your career ended—or even when your life did?
In this powerful episode of No Limit Leadership, Sean Patton sits down with Justin Maxwell, a values-driven entrepreneur, advisor, and father of four who helps leaders create generational wealth and legacy. Together, they explore how leadership extends far beyond boardrooms and balance sheets into the most important places—your home, your fa...