Ple^sure Principles
Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest on Ple^sure Principles? Send Avik Chakraborty a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17275468104779647fc23a8b9
Episodes
On this episode of Pleasure Principles, host Avik and guest Christian W Schnepf unpack a deceptively simple idea: pleasure is a good time—and it can be intentionally designed, measured, and sustained. Christian introduces the Good Time Ratio (GTR) and a five-area framework (self, actions, outcomes, environment, social) to help you move from fleeting highs to long-term, life-affirming satisfaction. Expect direct, practical la...
Toxic relationships chip away at safety, power, and self-trust. In this direct conversation, licensed therapist and author Kate Mageau breaks down early red flags (mocking framed as “teasing,” coercive control, financial dependence), the role of power dynamics, and practical first steps to leave and rebuild. We cover emotional abuse, the cycle of violence, boundaries, and what thriving actually looks like after toxicity—choic...
In this episode of Pleasure Principles with host Avik Chakraborty, psychotherapist and addiction recovery expert Sherry Gaba unpacks the difficult but essential conversation around love addiction, toxic relationships, and codependency. Sherry explains the psychology and neurobiology of love addiction, how trauma shapes our relationship choices, and why so many people repeat cycles of unhealthy love....
On Pleasure Principles, host Avik Chakraborty sits down with boundaries coach Barb Nangle (Higher Power Coaching & Consulting; host of Fragmented to Whole: Life Lessons from 12-Step Recovery) to unpack why saying “no” feels threatening—and how to rebuild integrity, energy, and time with values-anchored limits. We talk acculturation (especially for eldest daughters), shifting from approval-seekin...
On Pleasure Principles, host Avik Chakraborty sits down with Dr. Eleanor Haspel-Portner to unpack the Four Worlds framework—physical, emotional, mental, and spiritual—and how these layers interact to shape pleasure, purpose, and everyday choices. Drawing from clinical work, systems like Human Design and the Kabbalistic Tree of Life, and her Noble Energy Maps, Dr. Eleanor explains practical ways to r...
On this episode of Pleasure Principles with host Avik Chakraborty, licensed marriage & family therapist and certified sex therapist Keri Green unpacks dating in your 40s, the paradox of hookup apps, and how presence—not perfection—drives connection. We dig into consent-first communication, de-shaming desire, creating safety in the body, and why long-term relationships thrive when partners evolve...
On Pleasure Principles (Healthy Mind By Avik™), Avik and therapist–author Eric FitzMedrud unpack men’s sexuality through a practical lens: how consent becomes a skill, why shame blocks clarity, and how to move from performance to presence. Expect direct, science-based language suitable for YouTube, Facebook, Instagram, and LinkedIn. You’ll hear concrete ways to ask, attune, and co-create intimacy—wi...
On this episode of Pleasure Principles (hosted by Avik), certified sexuality educator and menopause coach Karen Bigman breaks down what really happens to libido, desire, and intimacy after 50—and how to keep sex joyful at any age. We cover menopause, hormone shifts, erectile dysfunction, responsive vs. spontaneous desire, communication, and practical tools (from HRT to mindset and skill-building) so...
On this episode of Pleasure Principles, host Avik Chakraborty speaks with Angel Howard—founder of Wild Heart Expressive, host of Upshift, and author of Issues in Your Tissues. We unpack a direct, practical approach to embodiment: why the body “stores the story,” how breath, sound, and movement unblock stuck emotions, and what this means for real-world leadership, communication, and retention. Angel ...
In this episode of Pleasure Principles, host Avik Chakraborty and conscious relationship coach LaShawn McCrary explore why emotional alignment, deep conversations, and self-love should come before the proposal and the ring. They discuss the difference between chemistry and compatibility, how self-love lays the foundation for lasting intimacy, and the fears couples often avoid addressing before engag...
On this episode of Pleasure Principles, host Avik Chakraborty sits down with Sam Itshaki (Mr. Get Bigger Now) to confront one of the last taboos in men’s health—male enhancement. Sam, CEO of the Dr. Joel Kaplan Company, has helped over 100,000 men improve their confidence and performance by breaking through silence and misinformation in the sexual wellness industry. Together, they unpack why men rar...
In this episode of Pleasure Principles, host Avik Chakraborty sits down with Dan Salas, CEO of Surgery Life Enhancement, to uncover a subject often whispered about but rarely spoken with honesty—male enhancement and its impact on confidence, self-worth, and masculinity.
Dan shares his deeply personal journey from being a patient to leading one of the pioneering clini...
In this episode of Pleasure Principles, host Avik Chakraborty sits down with internationally acclaimed performing artist and relationship expert Linda Sutton to explore how the sacred language of tango can revolutionize relationships. Drawing from her work as the creator of the 22 Tango Transformation Framework, Linda shares how the art of tango teaches trust, balance, nonverbal communication, and e...
In this powerful episode of Pleasure Principles, host Avik Chakraborty sits down with clinical sexologist and intimacy coach Dr. Stephanie Hunter Jones to unpack the transformative potential of role play, cosplay, and power dynamics in sexual and emotional healing. From taboo-breaking insights to trauma-informed storytelling, Dr. Stephanie shares how stepping into fantasy can be a radical act of sel...
In this insightful episode of Pleasure Principles, we welcome Dr. Brian Steixner, board-certified urologist and co-founder of Popstar Labs. We explore the often-avoided subject of men’s sexual health—unpacking myths, hormonal shifts, mental barriers, and the rising concern of male infertility. Dr. Steixner breaks down the silent shame around issues like erectile dysfunction, premature ejaculation, a...
In this thought-provoking episode of Pleasure Principles, host Avik is joined by storyteller, strategist, and spiritual explorer Padmini Pandya to unpack one of modern dating’s most debated questions: When is the right time to have sex with someone you’ve just started dating? Together, they explore the interplay of emotional readiness, spiritual alignment, societal norms, and energetic exchange. Pad...
In this soul-stirring episode of Pleasure Principles, host Avik Chakraborty sits down with Dr. Flavio Souza-Campos—an award-winning hypnotherapist, author, and spiritual guide—to explore the deep emotional and spiritual roots of romantic pain. From heartbreak as a sacred initiation to transforming unconscious patterns in love, Dr. Flavio shares profound insights from 30 years of experience and over ...
In this soul-awakening episode of Pleasure Principles, Avik is joined by transformational coach, award-winning author, and TEDx speaker Christian de la Huerta. Together, they break down what it truly means to love consciously, dismantling myths around romance, validation, and the pursuit of wholeness. Christian shares how love, when rooted in self-awareness and responsibility, becomes a liberating f...
In this episode of Pleasure Principles, we delve into the evolution of intimacy—from the fading spark in long-term relationships to the profound depths of sacred sex. Dr. Bruce Chalmer, psychologist and author of Reigniting the Sparkand Betrayal and Forgiveness, joins us to challenge the idea that communication alone saves relationships. Instead, he unpacks how couples can reclaim intimacy by naviga...
In this episode of Pleasure Principles, we explore how fantasy—often dismissed as escapism—can actually be a portal to healing, intimacy, and deeper self-understanding. Our guest, Violet Lange, shares her transformative perspective on fantasy as a sacred, embodied practice. From dream encounters to devotional dominance, Violet illustrates how aligning imagination with embodiment leads to personal br...
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