Urban Family Focus Podcast

In this episode of Urban Family Focus, comedian, actor, and Emmy-nominated writer Brad Sanders joins us to explore how humor preserves cultural identity, builds resilience, and offers healing in challenging times. A powerful conversation on laughter as medicine and legacy.

To learn more about Brad, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcas...

In this BWAARP Live episode of Urban Family Focus, we’re joined by Sarah R. Harris, President & CEO of the Black Business Association and Publisher of Suite Life SoCal. We explore the BBA’s legacy, leadership evolution, and the future of Black-owned businesses in California and beyond.

To learn more about Sarah, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban F...

In this episode of the Urban Family Focus Podcast, Coach Rob Silver, QiGong Energy Coach, returns to Urban Family Focus for a grounding conversation on stress, emotional triggers, and restoring inner peace. This episode explores how awareness, breath, and intentional movement can help bring balance and tranquility in everyday life.

To learn more about Raittia, click here ===> CLICK HERE Whether you're tuning in for insights, so...

In this episode of Urban Family Focus, we’re joined by advocate Raittia Rogers for a powerful discussion on “Breaking Free from the Prison System.” We explore mass incarceration, reentry, and the path toward healing, restoration, and justice for individuals, families, and communities impacted by the system.

To learn more about Raittia, click here ===> CLICK HERE Whether you're tuning in for insights, solutions, or a dose of mot...

In this timely and insightful episode of Urban Family Focus, we welcome John T. Fleming — author, researcher, and strategist — for a powerful conversation on “Understanding The New Economy.”

As economic systems continue to shift, many individuals and families are left navigating uncertainty around work, wealth, and opportunity. John T. Fleming breaks down what the New Economy really is, why it matters, and how these changes are res...

In this episode of Urban Family Focus, Rev. Jerrold Smith is joined by Dr. Quinton Williams and Dr. Andrea Kynard of Total Health Elevated for an insightful conversation on “Integrated Health for Total Health.” Together, they explore how chiropractic care, integrative medicine, and whole-person wellness work together to improve quality of life, promote prevention, and support long-term health outcomes. This episode offers practical...

In this informative episode of Urban Family Focus, we explore “The Dream of Property Ownership” with John R. Forte, Vice President of Sales and Senior Loan Officer at Innovative Lending Group.

Homeownership is about more than interest rates — it’s about access, preparation, and having trusted professionals who understand the journey. John Forte breaks down what today’s buyers and homeowners need to know, from navigating the mortgag...

The holiday season can be filled with love, laughter — and a fair share of stress. On this episode of Urban Family Focus, we welcome back our beloved resident psychologist, Dr. Loren M. Hill, for a timely and empowering conversation titled “Navigating Holiday Dreams & Drama.”

Dr. Hill brings her signature blend of clinical expertise, cultural awareness, and leadership insight to help listeners navigate the emotional highs and l...

In this powerful and enlightening episode of Urban Family Focus, we sit down with one of the nation’s leading clinical psychologists, Dr. Gloria Morrow, to explore what it truly means to cultivate positive emotions in challenging times.

Dr. Gloria breaks down the science and the spirit behind emotional wellness. From managing depression, anxiety, stress, and trauma to understanding the deep connection between spirituality and recov...

In this powerful episode of Urban Family Focus, we sit down with Alysia Rivers—speaker, strategist, author, and creator of BizFed’s Advocacy Academy—to explore how advocacy can transform your business from the inside out.

Known as “Aly the Advocate, the Activist, the Ally,” Alysia breaks down the real connection between policy, profit, and community power, making systems easier to understand and access. Drawing from her work at Biz...

In this powerful episode of Urban Family Focus, we explore the emotional, physical, and spiritual realities of caregiving in “Your Care, Their Care.”

Our guests bring deep experience, compassion, and truth to the conversation:

• Sharon R. Melancon & Jeanie Harris — Founders of Actively Caring Through Sharing (ACTS), a nonprofit dedicated to supporting caregivers with education, resources, and a safe space to share their journey...

In this deeply informative and heartfelt episode, we bring together three powerful voices in the fight against lung cancer: Tony Wafford, President & CEO of the I Choose Life Foundation; Dr. Amy Cummings, leading medical expert in pulmonary care; and Rev. Oliver Buie, advocate, minister, and survivor voice in the health equity space.

Together, they break down the realities of lung cancer in our community — from prevention and e...

In this inspiring episode, Rev. Jerrold Smith sits down with Dr. Norma Hollis — entrepreneur, author, speaker, and creator of the Authenticity Movement. With over 25 years of experience helping leaders and organizations embrace authenticity, Dr. Hollis shares powerful insights on how living with love, joy, and truth can transform every area of your life.

From navigating challenges to leading with integrity, this conversation will e...

In this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Tia Delaney-Stewart, MSN, RN, PHN, CCM, Director of Diversity, Equity & Inclusion at the Alzheimer’s Association, for an eye-opening discussion on Alzheimer’s Awareness.

With more than 30 years of nursing and leadership experience, Tia sheds light on the early signs of Alzheimer’s, the impact of social and systemic barriers in healthcare, an...

Are you a senior homeowner looking to unlock the value in your home, protect your income, and preserve your legacy? In this episode, Walter D. Richards, Broker and Managing Partner at My Reverse Options, Inc., shares insights on equity options for seniors, including reverse mortgages, retirement income strategies, Medicare plans, and estate planning. Walter breaks down complex financial concepts in a clear and practical way, empow...

In this powerful and heartfelt episode, we sit down with La Toyia Conway-Hampton, advocate and domestic violence expert, for a crucial conversation about protecting yourself and your children from abuse. Together, we unpack the warning signs, emotional impact, and hidden cycles that keep families trapped in silence — and discuss practical steps to build safety, support, and healing.

Whether you’re seeking guidance, recovery, or awa...

What does it really take to rebuild your life after incarceration? This week on Urban Family Focus, we dive deep into “The Path to Re-entry” — a raw, inspiring, and necessary conversation about redemption, resilience, and reclaiming purpose. Our guests, Terrall Tillman and Anthony McDuffie, Jr., share powerful personal stories of transformation — from surviving the system to becoming mentors, authors, and advocates for change. The...

Unlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will empower you to connect with your mi...

When it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator. With decades of experience helping families and business owners navigate tax season, David breaks down what you really need to know about deductions...