Urban Family Focus Podcast

In this powerful and enlightening episode of Urban Family Focus, we sit down with one of the nation’s leading clinical psychologists, Dr. Gloria Morrow, to explore what it truly means to cultivate positive emotions in challenging times.

Dr. Gloria breaks down the science and the spirit behind emotional wellness. From managing depression, anxiety, stress, and trauma to understanding the deep connection between spirituality and recov...

In this powerful episode of Urban Family Focus, we sit down with Alysia Rivers—speaker, strategist, author, and creator of BizFed’s Advocacy Academy—to explore how advocacy can transform your business from the inside out.

Known as “Aly the Advocate, the Activist, the Ally,” Alysia breaks down the real connection between policy, profit, and community power, making systems easier to understand and access. Drawing from her work at Biz...

In this powerful episode of Urban Family Focus, we explore the emotional, physical, and spiritual realities of caregiving in “Your Care, Their Care.”

Our guests bring deep experience, compassion, and truth to the conversation:

• Sharon R. Melancon & Jeanie Harris — Founders of Actively Caring Through Sharing (ACTS), a nonprofit dedicated to supporting caregivers with education, resources, and a safe space to share their journey...

In this deeply informative and heartfelt episode, we bring together three powerful voices in the fight against lung cancer: Tony Wafford, President & CEO of the I Choose Life Foundation; Dr. Amy Cummings, leading medical expert in pulmonary care; and Rev. Oliver Buie, advocate, minister, and survivor voice in the health equity space.

Together, they break down the realities of lung cancer in our community — from prevention and e...

In this inspiring episode, Rev. Jerrold Smith sits down with Dr. Norma Hollis — entrepreneur, author, speaker, and creator of the Authenticity Movement. With over 25 years of experience helping leaders and organizations embrace authenticity, Dr. Hollis shares powerful insights on how living with love, joy, and truth can transform every area of your life.

From navigating challenges to leading with integrity, this conversation will e...

In this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Tia Delaney-Stewart, MSN, RN, PHN, CCM, Director of Diversity, Equity & Inclusion at the Alzheimer’s Association, for an eye-opening discussion on Alzheimer’s Awareness.

With more than 30 years of nursing and leadership experience, Tia sheds light on the early signs of Alzheimer’s, the impact of social and systemic barriers in healthcare, an...

Are you a senior homeowner looking to unlock the value in your home, protect your income, and preserve your legacy? In this episode, Walter D. Richards, Broker and Managing Partner at My Reverse Options, Inc., shares insights on equity options for seniors, including reverse mortgages, retirement income strategies, Medicare plans, and estate planning. Walter breaks down complex financial concepts in a clear and practical way, empow...

In this powerful and heartfelt episode, we sit down with La Toyia Conway-Hampton, advocate and domestic violence expert, for a crucial conversation about protecting yourself and your children from abuse. Together, we unpack the warning signs, emotional impact, and hidden cycles that keep families trapped in silence — and discuss practical steps to build safety, support, and healing.

Whether you’re seeking guidance, recovery, or awa...

What does it really take to rebuild your life after incarceration? This week on Urban Family Focus, we dive deep into “The Path to Re-entry” — a raw, inspiring, and necessary conversation about redemption, resilience, and reclaiming purpose. Our guests, Terrall Tillman and Anthony McDuffie, Jr., share powerful personal stories of transformation — from surviving the system to becoming mentors, authors, and advocates for change. The...

Unlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will empower you to connect with your mi...

When it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator. With decades of experience helping families and business owners navigate tax season, David breaks down what you really need to know about deductions...

In this episode of Urban Family Focus, we sit down with Janae Osby, MHA, Senior Product Manager at Providence, to explore the future of Health Care Intelligence. With her expertise in integrating processes, tools, and workflows, Janae sheds light on how innovation and preventive care can transform outcomes for patients while addressing chronic care needs in our communities. To learn more about Janae, click here ===>  https://ww...

How do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t just important—it’s essential to o...

This episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families. 

Filled with practical advice and real-life examples, this conversation highlights the power of community-based heal...

In this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care. 

Whether you’re a caregiver, patient, or advocate, this discussion provides practical strategies to navigate he...

On this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being.

Tune in for an enlightening conversation on making wholesome livi...

In this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles:

🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007.

🧠 Adriene Bausley, Program Director at NAMI...

On this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth.

With over 40 years of experience, Caprice has helped thousands of families and nonprofits secure their...

In this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area.

With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when navigating senior care today—from ...